Walk 5k steps every day for 5 days Share and accomplish your to-do list in #the- handbook Get some sun use !challenge in the #ghastly- games 5 times Post a pic of something you ate in #creepy- cuisine 20 second downward dog pose 20 second bridge Touch your toes for 2 minutes 1 hour of no technology Share your to- do list in #accountability Share your goal for this week in #accountability Make a meal plan for the week 20 second plank Use a red veggie in a meal Do 20 squats a day for 4 days Step in place for 10 minutes Use a red veggie in a meal Share an animal picture in #pics-and- pets Drink 8 8oz cups of water Take a walk after lunch Do a dance workout Meet your water intake goal for the day Hit at least 5k steps Share a family recipe in #Creepy- Cuisine Log at least 7 hours of sleep a day 20 leg lifts for each leg 1 minute high knee jog in place Pick up trash Walk 5k steps every day for 5 days Share and accomplish your to-do list in #the- handbook Get some sun use !challenge in the #ghastly- games 5 times Post a pic of something you ate in #creepy- cuisine 20 second downward dog pose 20 second bridge Touch your toes for 2 minutes 1 hour of no technology Share your to- do list in #accountability Share your goal for this week in #accountability Make a meal plan for the week 20 second plank Use a red veggie in a meal Do 20 squats a day for 4 days Step in place for 10 minutes Use a red veggie in a meal Share an animal picture in #pics-and- pets Drink 8 8oz cups of water Take a walk after lunch Do a dance workout Meet your water intake goal for the day Hit at least 5k steps Share a family recipe in #Creepy- Cuisine Log at least 7 hours of sleep a day 20 leg lifts for each leg 1 minute high knee jog in place Pick up trash
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk 5k steps every day for 5 days
Share and accomplish your to-do list in #the-handbook
Get some sun
use !challenge in the #ghastly-games 5 times
Post a pic of something you ate in #creepy-cuisine
20 second downward dog pose
20 second bridge
Touch your toes for 2 minutes
1 hour of no technology
Share your to-do list in #accountability
Share your goal for this week in #accountability
Make a meal plan for the week
20 second plank
Use a red veggie in a meal
Do 20 squats a day for 4 days
Step in place for 10 minutes
Use a red veggie in a meal
Share an animal picture in #pics-and-pets
Drink 8 8oz cups of water
Take a walk after lunch
Do a dance workout
Meet your water intake goal for the day
Hit at least 5k steps
Share a family recipe in #Creepy-Cuisine
Log at least 7 hours of sleep a day
20 leg lifts for each leg
1 minute high knee jog in place
Pick up trash