Walk 5k steps every day for 5 days Post a pic of something you ate in #creepy- cuisine Share your goal for this week in #accountability Share and accomplish your to-do list in #the- handbook Drink 8 8oz cups of water Do a dance workout Log at least 7 hours of sleep a day Get some sun Share an animal picture in #pics-and- pets Make a meal plan for the week 1 minute high knee jog in place 20 second plank Step in place for 10 minutes 1 hour of no technology Use a red veggie in a meal 20 second downward dog pose use !challenge in the #ghastly- games 5 times Use a red veggie in a meal Meet your water intake goal for the day Share a family recipe in #Creepy- Cuisine Pick up trash Do 20 squats a day for 4 days Share your to- do list in #accountability Take a walk after lunch 20 second bridge Touch your toes for 2 minutes Hit at least 5k steps 20 leg lifts for each leg Walk 5k steps every day for 5 days Post a pic of something you ate in #creepy- cuisine Share your goal for this week in #accountability Share and accomplish your to-do list in #the- handbook Drink 8 8oz cups of water Do a dance workout Log at least 7 hours of sleep a day Get some sun Share an animal picture in #pics-and- pets Make a meal plan for the week 1 minute high knee jog in place 20 second plank Step in place for 10 minutes 1 hour of no technology Use a red veggie in a meal 20 second downward dog pose use !challenge in the #ghastly- games 5 times Use a red veggie in a meal Meet your water intake goal for the day Share a family recipe in #Creepy- Cuisine Pick up trash Do 20 squats a day for 4 days Share your to- do list in #accountability Take a walk after lunch 20 second bridge Touch your toes for 2 minutes Hit at least 5k steps 20 leg lifts for each leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk 5k steps every day for 5 days
Post a pic of something you ate in #creepy-cuisine
Share your goal for this week in #accountability
Share and accomplish your to-do list in #the-handbook
Drink 8 8oz cups of water
Do a dance workout
Log at least 7 hours of sleep a day
Get some sun
Share an animal picture in #pics-and-pets
Make a meal plan for the week
1 minute high knee jog in place
20 second plank
Step in place for 10 minutes
1 hour of no technology
Use a red veggie in a meal
20 second downward dog pose
use !challenge in the #ghastly-games 5 times
Use a red veggie in a meal
Meet your water intake goal for the day
Share a family recipe in #Creepy-Cuisine
Pick up trash
Do 20 squats a day for 4 days
Share your to-do list in #accountability
Take a walk after lunch
20 second bridge
Touch your toes for 2 minutes
Hit at least 5k steps
20 leg lifts for each leg