(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a walk after lunch
Walk 5k steps every day for 5 days
Post a pic of something you ate in #creepy-cuisine
Share an animal picture in #pics-and-pets
Get some sun
Log at least 7 hours of sleep a day
Drink 8 8oz cups of water
Hit at least 5k steps
Do a dance workout
Do 20 squats a day for 4 days
Touch your toes for 2 minutes
Step in place for 10 minutes
20 second bridge
1 hour of no technology
use !challenge in the #ghastly-games 5 times
Use a red veggie in a meal
20 second downward dog pose
20 second plank
Use a red veggie in a meal
Meet your water intake goal for the day
Share a family recipe in #Creepy-Cuisine
Share your goal for this week in #accountability
Make a meal plan for the week
Pick up trash
20 leg lifts for each leg
1 minute high knee jog in place
Share and accomplish your to-do list in #the-handbook
