Post a pic of something you ate in #creepy- cuisine 1 hour of no technology Take a walk after lunch Walk 5k steps every day for 5 days Step in place for 10 minutes Meet your water intake goal for the day Share and accomplish your to-do list in #the- handbook 20 second bridge 20 second downward dog pose Do a dance workout Hit at least 5k steps Do 20 squats a day for 4 days Use a red veggie in a meal Get some sun Share your to- do list in #accountability use !challenge in the #ghastly- games 5 times 20 leg lifts for each leg Share a family recipe in #Creepy- Cuisine Share an animal picture in #pics-and- pets Drink 8 8oz cups of water Pick up trash 1 minute high knee jog in place Use a red veggie in a meal Log at least 7 hours of sleep a day Share your goal for this week in #accountability Make a meal plan for the week 20 second plank Touch your toes for 2 minutes Post a pic of something you ate in #creepy- cuisine 1 hour of no technology Take a walk after lunch Walk 5k steps every day for 5 days Step in place for 10 minutes Meet your water intake goal for the day Share and accomplish your to-do list in #the- handbook 20 second bridge 20 second downward dog pose Do a dance workout Hit at least 5k steps Do 20 squats a day for 4 days Use a red veggie in a meal Get some sun Share your to- do list in #accountability use !challenge in the #ghastly- games 5 times 20 leg lifts for each leg Share a family recipe in #Creepy- Cuisine Share an animal picture in #pics-and- pets Drink 8 8oz cups of water Pick up trash 1 minute high knee jog in place Use a red veggie in a meal Log at least 7 hours of sleep a day Share your goal for this week in #accountability Make a meal plan for the week 20 second plank Touch your toes for 2 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Post a pic of something you ate in #creepy-cuisine
1 hour of no technology
Take a walk after lunch
Walk 5k steps every day for 5 days
Step in place for 10 minutes
Meet your water intake goal for the day
Share and accomplish your to-do list in #the-handbook
20 second bridge
20 second downward dog pose
Do a dance workout
Hit at least 5k steps
Do 20 squats a day for 4 days
Use a red veggie in a meal
Get some sun
Share your to-do list in #accountability
use !challenge in the #ghastly-games 5 times
20 leg lifts for each leg
Share a family recipe in #Creepy-Cuisine
Share an animal picture in #pics-and-pets
Drink 8 8oz cups of water
Pick up trash
1 minute high knee jog in place
Use a red veggie in a meal
Log at least 7 hours of sleep a day
Share your goal for this week in #accountability
Make a meal plan for the week
20 second plank
Touch your toes for 2 minutes