(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are three things you are good at?
What is a coping skill you learned while here at the CSU that you will use after you leave?
name a healthy way to express your needs to others
name a healthy way to communicate your emotions to others.
What is one thing you are grateful for?
Where is your happy place?
name 5 things you can see, four things, you can touch, 3 things you can hear, and 2 things you can smell.
How can you respect other people's boundaries?
When is it challenging for you to regulate or control your emotions?
How can you express when you are in distress?
what triggers a crisis for you?
Name three coping skills you can use when experiencing intense emotions.
How can you have healthy boundaries for yourself?
what helps you feel safe?
Name a way you practice mindfulness?
How can you show yourself love?
How can you decrease anger towards yourself?
What emotion are you feeling currently while in group?
What are some values you want in a friendship?
What is something you are looking forward to in the next year?
name a time when you felt as if you were on an emotional rollercoaster
How can you control anger towards others?
What coping skill helps you regulate your emotions?
