(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Blackout the board
1 hour of no technology
Pick up trash
Practice Self Care
Step in place for 10 minutes
Share pictures of your favorite healthy snack #Creepy-Cuisine
Get 8 hours of sleep
Do 30 minutes of activity a day for 4 days
Touch your toes for 2 minutes
Read a book for at least 30 minutes
Share your to-do list in #accountability
Try Yoga
40 arm circles
40 donkey kicks
Participate in the walkathon
10 Pushups
40 leg lifts for each leg
Hit 10k steps a day for 5 days
40 second bridge
Get some sun
Get up from your desk and stretch
2 minute high knees or jog in place
40 squats
Achieve a non-scale victory
Share your favorite pre-workout or protein powder in #Creepy-Cuisine
