40secondbridgeAchieve anon-scalevictoryShare yourfavorite pre-workout orprotein powderin #Creepy-CuisineStep inplace for10minutesTouchyour toesfor 2minutesGetsomesun40 armcirclesPracticeSelfCare10PushupsShare picturesof your favoritehealthy snack#Creepy-Cuisine1 hour ofnotechnology40donkeykicksDo 30minutes ofactivity a dayfor 4 days2 minutehigh kneesor jog inplace40 leglifts foreach legParticipatein thewalkathonPick uptrashTryYogaHit 10ksteps aday for 5days40squatsBlackouttheboardGet upfrom yourdesk andstretchShare your to-do list in#accountabilityRead abook forat least 30minutesGet 8hoursof sleep40secondbridgeAchieve anon-scalevictoryShare yourfavorite pre-workout orprotein powderin #Creepy-CuisineStep inplace for10minutesTouchyour toesfor 2minutesGetsomesun40 armcirclesPracticeSelfCare10PushupsShare picturesof your favoritehealthy snack#Creepy-Cuisine1 hour ofnotechnology40donkeykicksDo 30minutes ofactivity a dayfor 4 days2 minutehigh kneesor jog inplace40 leglifts foreach legParticipatein thewalkathonPick uptrashTryYogaHit 10ksteps aday for 5days40squatsBlackouttheboardGet upfrom yourdesk andstretchShare your to-do list in#accountabilityRead abook forat least 30minutesGet 8hoursof sleep

Haunted Bingo W4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 second bridge
  2. Achieve a non-scale victory
  3. Share your favorite pre-workout or protein powder in #Creepy-Cuisine
  4. Step in place for 10 minutes
  5. Touch your toes for 2 minutes
  6. Get some sun
  7. 40 arm circles
  8. Practice Self Care
  9. 10 Pushups
  10. Share pictures of your favorite healthy snack #Creepy-Cuisine
  11. 1 hour of no technology
  12. 40 donkey kicks
  13. Do 30 minutes of activity a day for 4 days
  14. 2 minute high knees or jog in place
  15. 40 leg lifts for each leg
  16. Participate in the walkathon
  17. Pick up trash
  18. Try Yoga
  19. Hit 10k steps a day for 5 days
  20. 40 squats
  21. Blackout the board
  22. Get up from your desk and stretch
  23. Share your to-do list in #accountability
  24. Read a book for at least 30 minutes
  25. Get 8 hours of sleep