(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Step in place for 10 minutes
Pick up trash
Do 30 minutes of activity a day for 4 days
Get some sun
Get up from your desk and stretch
Share your to-do list in #accountability
1 hour of no technology
Read a book for at least 30 minutes
Hit 10k steps a day for 5 days
40 arm circles
2 minute high knees or jog in place
Share pictures of your favorite healthy snack #Creepy-Cuisine
40 second bridge
Participate in the walkathon
Get 8 hours of sleep
Touch your toes for 2 minutes
Practice Self Care
Blackout the board
40 leg lifts for each leg
10 Pushups
Try Yoga
Achieve a non-scale victory
40 squats
40 donkey kicks
Share your favorite pre-workout or protein powder in #Creepy-Cuisine
