40squatsShare yourfavorite pre-workout orprotein powderin #Creepy-Cuisine40secondbridgeGet upfrom yourdesk andstretchAchieve anon-scalevictoryShare your to-do list in#accountabilityDo 30minutes ofactivity a dayfor 4 daysGetsomesun40 leglifts foreach legHit 10ksteps aday for 5days2 minutehigh kneesor jog inplaceGet 8hoursof sleepRead abook forat least 30minutes1 hour ofnotechnologyTouchyour toesfor 2minutesTryYogaPick uptrashShare picturesof your favoritehealthy snack#Creepy-Cuisine40donkeykicksBlackouttheboard10PushupsStep inplace for10minutesParticipatein thewalkathon40 armcirclesPracticeSelfCare40squatsShare yourfavorite pre-workout orprotein powderin #Creepy-Cuisine40secondbridgeGet upfrom yourdesk andstretchAchieve anon-scalevictoryShare your to-do list in#accountabilityDo 30minutes ofactivity a dayfor 4 daysGetsomesun40 leglifts foreach legHit 10ksteps aday for 5days2 minutehigh kneesor jog inplaceGet 8hoursof sleepRead abook forat least 30minutes1 hour ofnotechnologyTouchyour toesfor 2minutesTryYogaPick uptrashShare picturesof your favoritehealthy snack#Creepy-Cuisine40donkeykicksBlackouttheboard10PushupsStep inplace for10minutesParticipatein thewalkathon40 armcirclesPracticeSelfCare

Haunted Bingo W4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 40 squats
  2. Share your favorite pre-workout or protein powder in #Creepy-Cuisine
  3. 40 second bridge
  4. Get up from your desk and stretch
  5. Achieve a non-scale victory
  6. Share your to-do list in #accountability
  7. Do 30 minutes of activity a day for 4 days
  8. Get some sun
  9. 40 leg lifts for each leg
  10. Hit 10k steps a day for 5 days
  11. 2 minute high knees or jog in place
  12. Get 8 hours of sleep
  13. Read a book for at least 30 minutes
  14. 1 hour of no technology
  15. Touch your toes for 2 minutes
  16. Try Yoga
  17. Pick up trash
  18. Share pictures of your favorite healthy snack #Creepy-Cuisine
  19. 40 donkey kicks
  20. Blackout the board
  21. 10 Pushups
  22. Step in place for 10 minutes
  23. Participate in the walkathon
  24. 40 arm circles
  25. Practice Self Care