Hit 10ksteps aday for 5daysShare picturesof your favoritehealthy snack#Creepy-CuisineGetsomesun40secondbridgePracticeSelfCareShare your to-do list in#accountability40 leglifts foreach legGet 8hoursof sleepPick uptrashRead abook forat least 30minutesDo 30minutes ofactivity a dayfor 4 daysGet upfrom yourdesk andstretchShare yourfavorite pre-workout orprotein powderin #Creepy-CuisineAchieve anon-scalevictory1 hour ofnotechnology40donkeykicks40 armcirclesTouchyour toesfor 2minutesStep inplace for10minutes10Pushups2 minutehigh kneesor jog inplaceParticipatein thewalkathon40squatsBlackouttheboardTryYogaHit 10ksteps aday for 5daysShare picturesof your favoritehealthy snack#Creepy-CuisineGetsomesun40secondbridgePracticeSelfCareShare your to-do list in#accountability40 leglifts foreach legGet 8hoursof sleepPick uptrashRead abook forat least 30minutesDo 30minutes ofactivity a dayfor 4 daysGet upfrom yourdesk andstretchShare yourfavorite pre-workout orprotein powderin #Creepy-CuisineAchieve anon-scalevictory1 hour ofnotechnology40donkeykicks40 armcirclesTouchyour toesfor 2minutesStep inplace for10minutes10Pushups2 minutehigh kneesor jog inplaceParticipatein thewalkathon40squatsBlackouttheboardTryYoga

Haunted Bingo W4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hit 10k steps a day for 5 days
  2. Share pictures of your favorite healthy snack #Creepy-Cuisine
  3. Get some sun
  4. 40 second bridge
  5. Practice Self Care
  6. Share your to-do list in #accountability
  7. 40 leg lifts for each leg
  8. Get 8 hours of sleep
  9. Pick up trash
  10. Read a book for at least 30 minutes
  11. Do 30 minutes of activity a day for 4 days
  12. Get up from your desk and stretch
  13. Share your favorite pre-workout or protein powder in #Creepy-Cuisine
  14. Achieve a non-scale victory
  15. 1 hour of no technology
  16. 40 donkey kicks
  17. 40 arm circles
  18. Touch your toes for 2 minutes
  19. Step in place for 10 minutes
  20. 10 Pushups
  21. 2 minute high knees or jog in place
  22. Participate in the walkathon
  23. 40 squats
  24. Blackout the board
  25. Try Yoga