(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Pushups
Get 8 hours of sleep
Achieve a non-scale victory
Hit 10k steps a day for 5 days
40 leg lifts for each leg
40 arm circles
2 minute high knees or jog in place
Read a book for at least 30 minutes
Try Yoga
Get some sun
Pick up trash
Step in place for 10 minutes
Touch your toes for 2 minutes
40 second bridge
Share your to-do list in #accountability
Share your favorite pre-workout or protein powder in #Creepy-Cuisine
Get up from your desk and stretch
Participate in the walkathon
Practice Self Care
40 squats
40 donkey kicks
Do 30 minutes of activity a day for 4 days
Share pictures of your favorite healthy snack #Creepy-Cuisine
