(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 minute high knees or jog in place
Try Yoga
40 leg lifts for each leg
40 squats
Pick up trash
10 Pushups
40 donkey kicks
Share your to-do list in #accountability
Do 30 minutes of activity a day for 4 days
Share pictures of your favorite healthy snack #Creepy-Cuisine
Step in place for 10 minutes
Achieve a non-scale victory
Blackout the board
Get 8 hours of sleep
Get some sun
Participate in the walkathon
Touch your toes for 2 minutes
40 second bridge
Practice Self Care
Read a book for at least 30 minutes
1 hour of no technology
Get up from your desk and stretch
Hit 10k steps a day for 5 days
40 arm circles
Share your favorite pre-workout or protein powder in #Creepy-Cuisine
