(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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40 donkey kicks
Blackout the board
Touch your toes for 2 minutes
Hit 10k steps a day for 5 days
Achieve a non-scale victory
Step in place for 10 minutes
Get up from your desk and stretch
Practice Self Care
Get 8 hours of sleep
40 squats
40 arm circles
Get some sun
Read a book for at least 30 minutes
1 hour of no technology
Share your to-do list in #accountability
Share pictures of your favorite healthy snack #Creepy-Cuisine
40 second bridge
Pick up trash
10 Pushups
Do 30 minutes of activity a day for 4 days
Participate in the walkathon
40 leg lifts for each leg
Try Yoga
2 minute high knees or jog in place
Share your favorite pre-workout or protein powder in #Creepy-Cuisine