(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Blackout the board
Get up from your desk and stretch
Pick up trash
Get 8 hours of sleep
Read a book for at least 30 minutes
40 second bridge
2 minute high knees or jog in place
Touch your toes for 2 minutes
40 arm circles
Achieve a non-scale victory
40 squats
Try Yoga
Participate in the walkathon
Share your favorite pre-workout or protein powder in #Creepy-Cuisine
40 leg lifts for each leg
Do 30 minutes of activity a day for 4 days
Hit 10k steps a day for 5 days
Practice Self Care
Share pictures of your favorite healthy snack #Creepy-Cuisine