(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice Self Care
Share pictures of your favorite healthy snack #Creepy-Cuisine
Try Yoga
Step in place for 10 minutes
2 minute high knees or jog in place
40 second bridge
Share your to-do list in #accountability
Pick up trash
Touch your toes for 2 minutes
Hit 10k steps a day for 5 days
40 leg lifts for each leg
40 squats
Do 30 minutes of activity a day for 4 days
40 arm circles
Achieve a non-scale victory
Get some sun
1 hour of no technology
Blackout the board
Get 8 hours of sleep
Read a book for at least 30 minutes
Get up from your desk and stretch
40 donkey kicks
Participate in the walkathon
10 Pushups
Share your favorite pre-workout or protein powder in #Creepy-Cuisine
