Took/PostedSelfie #FollowedUpgradeLabs 5th Ston InstagramTech Tour -CryotherapyTech Tour- BigSqueezeTech Tour- VibePlateLearnedabout CellHealthAnalysisTechTour -PEMPMet aTrailblazer(PurpleLanyards!)TriedDangerousCoffeeTech Tour- AI CheatMachineFollowedUpgradeLabs 5th Ston FacebookTech Tour- AIAdaptiveBikeTech Tour-MetabolicTrainerFollowedUpgradeLabs 5th Ston TikTokSaw/MetNatalie &Billy(Owners)Got aswagbagSaw/MetDaveAsprey(Founder)Bought aMembershipFree!Took/PostedSelfie #FollowedUpgradeLabs 5th Ston InstagramTech Tour -CryotherapyTech Tour- BigSqueezeTech Tour- VibePlateLearnedabout CellHealthAnalysisTechTour -PEMPMet aTrailblazer(PurpleLanyards!)TriedDangerousCoffeeTech Tour- AI CheatMachineFollowedUpgradeLabs 5th Ston FacebookTech Tour- AIAdaptiveBikeTech Tour-MetabolicTrainerFollowedUpgradeLabs 5th Ston TikTokSaw/MetNatalie &Billy(Owners)Got aswagbagSaw/MetDaveAsprey(Founder)Bought aMembershipFree!

Upgrade Labs - Grand Opening Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took/Posted Selfie #
  2. Followed Upgrade Labs 5th St on Instagram
  3. Tech Tour - Cryotherapy
  4. Tech Tour - Big Squeeze
  5. Tech Tour - Vibe Plate
  6. Learned about Cell Health Analysis
  7. Tech Tour - PEMP
  8. Met a Trailblazer (Purple Lanyards!)
  9. Tried Dangerous Coffee
  10. Tech Tour - AI Cheat Machine
  11. Followed Upgrade Labs 5th St on Facebook
  12. Tech Tour - AI Adaptive Bike
  13. Tech Tour - Metabolic Trainer
  14. Followed Upgrade Labs 5th St on TikTok
  15. Saw/Met Natalie & Billy (Owners)
  16. Got a swag bag
  17. Saw/Met Dave Asprey (Founder)
  18. Bought a Membership
  19. Free!