Tech Tour-MetabolicTrainerTech Tour- BigSqueezeSaw/MetDaveAsprey(Founder)Bought aMembershipTech Tour- AI CheatMachineTech Tour- AIAdaptiveBikeFollowedUpgradeLabs 5th Ston InstagramGot aswagbagTech Tour -CryotherapyFollowedUpgradeLabs 5th Ston FacebookFree!TriedDangerousCoffeeTook/PostedSelfie #TechTour -PEMPFollowedUpgradeLabs 5th Ston TikTokSaw/MetNatalie &Billy(Owners)Tech Tour- VibePlateLearnedabout CellHealthAnalysisMet aTrailblazer(PurpleLanyards!)Tech Tour-MetabolicTrainerTech Tour- BigSqueezeSaw/MetDaveAsprey(Founder)Bought aMembershipTech Tour- AI CheatMachineTech Tour- AIAdaptiveBikeFollowedUpgradeLabs 5th Ston InstagramGot aswagbagTech Tour -CryotherapyFollowedUpgradeLabs 5th Ston FacebookFree!TriedDangerousCoffeeTook/PostedSelfie #TechTour -PEMPFollowedUpgradeLabs 5th Ston TikTokSaw/MetNatalie &Billy(Owners)Tech Tour- VibePlateLearnedabout CellHealthAnalysisMet aTrailblazer(PurpleLanyards!)

Upgrade Labs - Grand Opening Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tech Tour - Metabolic Trainer
  2. Tech Tour - Big Squeeze
  3. Saw/Met Dave Asprey (Founder)
  4. Bought a Membership
  5. Tech Tour - AI Cheat Machine
  6. Tech Tour - AI Adaptive Bike
  7. Followed Upgrade Labs 5th St on Instagram
  8. Got a swag bag
  9. Tech Tour - Cryotherapy
  10. Followed Upgrade Labs 5th St on Facebook
  11. Free!
  12. Tried Dangerous Coffee
  13. Took/Posted Selfie #
  14. Tech Tour - PEMP
  15. Followed Upgrade Labs 5th St on TikTok
  16. Saw/Met Natalie & Billy (Owners)
  17. Tech Tour - Vibe Plate
  18. Learned about Cell Health Analysis
  19. Met a Trailblazer (Purple Lanyards!)