TechTour -PEMPFollowedUpgradeLabs 5th Ston FacebookTriedDangerousCoffeeTech Tour -CryotherapyTech Tour- AIAdaptiveBikeTech Tour- VibePlateSaw/MetDaveAsprey(Founder)Tech Tour-MetabolicTrainerFree!Tech Tour- AI CheatMachineFollowedUpgradeLabs 5th Ston InstagramFollowedUpgradeLabs 5th Ston TikTokMet aTrailblazer(PurpleLanyards!)Tech Tour- BigSqueezeSaw/MetNatalie &Billy(Owners)Took/PostedSelfie #Got aswagbagLearnedabout CellHealthAnalysisBought aMembershipTechTour -PEMPFollowedUpgradeLabs 5th Ston FacebookTriedDangerousCoffeeTech Tour -CryotherapyTech Tour- AIAdaptiveBikeTech Tour- VibePlateSaw/MetDaveAsprey(Founder)Tech Tour-MetabolicTrainerFree!Tech Tour- AI CheatMachineFollowedUpgradeLabs 5th Ston InstagramFollowedUpgradeLabs 5th Ston TikTokMet aTrailblazer(PurpleLanyards!)Tech Tour- BigSqueezeSaw/MetNatalie &Billy(Owners)Took/PostedSelfie #Got aswagbagLearnedabout CellHealthAnalysisBought aMembership

Upgrade Labs - Grand Opening Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tech Tour - PEMP
  2. Followed Upgrade Labs 5th St on Facebook
  3. Tried Dangerous Coffee
  4. Tech Tour - Cryotherapy
  5. Tech Tour - AI Adaptive Bike
  6. Tech Tour - Vibe Plate
  7. Saw/Met Dave Asprey (Founder)
  8. Tech Tour - Metabolic Trainer
  9. Free!
  10. Tech Tour - AI Cheat Machine
  11. Followed Upgrade Labs 5th St on Instagram
  12. Followed Upgrade Labs 5th St on TikTok
  13. Met a Trailblazer (Purple Lanyards!)
  14. Tech Tour - Big Squeeze
  15. Saw/Met Natalie & Billy (Owners)
  16. Took/Posted Selfie #
  17. Got a swag bag
  18. Learned about Cell Health Analysis
  19. Bought a Membership