ParticipateRadicalAcceptanceNonjudgmentalDescribeWillingnessAcceptanceDevelopa PlanEffectivenessCrisisSurvivalSkillsRealityAcceptanceCommitmentFlexibleSufferingDo itagain andagainTurningtheMind*Give anexample ofwhen you haveused turningthe mind*HalfsmileObserveChoiceRedirectThoughtsWillingHandsWillfulnessRejectionOne-MindfullyParticipateRadicalAcceptanceNonjudgmentalDescribeWillingnessAcceptanceDevelopa PlanEffectivenessCrisisSurvivalSkillsRealityAcceptanceCommitmentFlexibleSufferingDo itagain andagainTurningtheMind*Give anexample ofwhen you haveused turningthe mind*HalfsmileObserveChoiceRedirectThoughtsWillingHandsWillfulnessRejectionOne-Mindfully

Reality Acceptance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate
  2. Radical Acceptance
  3. Nonjudgmental
  4. Describe
  5. Willingness
  6. Acceptance
  7. Develop a Plan
  8. Effectiveness
  9. Crisis Survival Skills
  10. Reality Acceptance
  11. Commitment
  12. Flexible
  13. Suffering
  14. Do it again and again
  15. Turning the Mind
  16. *Give an example of when you have used turning the mind*
  17. Half smile
  18. Observe
  19. Choice
  20. Redirect Thoughts
  21. Willing Hands
  22. Willfulness
  23. Rejection
  24. One-Mindfully