WasGentalwithMyselfHalloweenEventSpentTime inNatureCalledaFriendLearnedSomethingDidSomethingFunManageda HardDayReachedOut toSomeoneVolunteeredOktoberFamilyFestDidSomethingNewWent Outfor NoReasonFlight oftheVampireUsedCopingSkillsChicken andDumplin'DinnerStretching/YogaHalloweenfestivalFarmCityDayFarmersMarketCompleteda HardTaskFailed atSomethingFrenchBroad VallyMountainMusicTheReadingconnectionCleanedSomethingWasGentalwithMyselfHalloweenEventSpentTime inNatureCalledaFriendLearnedSomethingDidSomethingFunManageda HardDayReachedOut toSomeoneVolunteeredOktoberFamilyFestDidSomethingNewWent Outfor NoReasonFlight oftheVampireUsedCopingSkillsChicken andDumplin'DinnerStretching/YogaHalloweenfestivalFarmCityDayFarmersMarketCompleteda HardTaskFailed atSomethingFrenchBroad VallyMountainMusicTheReadingconnectionCleanedSomething

Self Help Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was Gental with Myself
  2. Halloween Event
  3. Spent Time in Nature
  4. Called a Friend
  5. Learned Something
  6. Did Something Fun
  7. Managed a Hard Day
  8. Reached Out to Someone
  9. Volunteered
  10. Oktober Family Fest
  11. Did Something New
  12. Went Out for No Reason
  13. Flight of the Vampire
  14. Used Coping Skills
  15. Chicken and Dumplin'Dinner
  16. Stretching/Yoga
  17. Halloween festival
  18. Farm City Day
  19. Farmers Market
  20. Completed a Hard Task
  21. Failed at Something
  22. French Broad Vally Mountain Music
  23. The Reading connection
  24. Cleaned Something