OktoberFamilyFestCleanedSomethingHalloweenEventFarmCityDayTheReadingconnectionManageda HardDayWasGentalwithMyselfCompleteda HardTaskHalloweenfestivalReachedOut toSomeoneChicken andDumplin'DinnerFlight oftheVampireFrenchBroad VallyMountainMusicUsedCopingSkillsVolunteeredWent Outfor NoReasonFarmersMarketDidSomethingNewStretching/YogaCalledaFriendSpentTime inNatureLearnedSomethingDidSomethingFunFailed atSomethingOktoberFamilyFestCleanedSomethingHalloweenEventFarmCityDayTheReadingconnectionManageda HardDayWasGentalwithMyselfCompleteda HardTaskHalloweenfestivalReachedOut toSomeoneChicken andDumplin'DinnerFlight oftheVampireFrenchBroad VallyMountainMusicUsedCopingSkillsVolunteeredWent Outfor NoReasonFarmersMarketDidSomethingNewStretching/YogaCalledaFriendSpentTime inNatureLearnedSomethingDidSomethingFunFailed atSomething

Self Help Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oktober Family Fest
  2. Cleaned Something
  3. Halloween Event
  4. Farm City Day
  5. The Reading connection
  6. Managed a Hard Day
  7. Was Gental with Myself
  8. Completed a Hard Task
  9. Halloween festival
  10. Reached Out to Someone
  11. Chicken and Dumplin'Dinner
  12. Flight of the Vampire
  13. French Broad Vally Mountain Music
  14. Used Coping Skills
  15. Volunteered
  16. Went Out for No Reason
  17. Farmers Market
  18. Did Something New
  19. Stretching/Yoga
  20. Called a Friend
  21. Spent Time in Nature
  22. Learned Something
  23. Did Something Fun
  24. Failed at Something