LOGACTIVITYIN APP FOR5 DAYSTALK WTTHA FRIENDABOUTYOUR WWJOURNEYGO ONCONNECTON YOURAPPDRINK 60OZ OFWATER ANDTRACKDANCEIN THERATNTELL YOURCOACHYOURFAVORTTEWW RECIPELOGACTIVITYIN WW APP2 DAYSGET10,000STEPS INA DAYPLAN ANDBUDGETFOR AMEAL OUTGET 6-8HOURSOFSLEEPDO 20WALLPUSHUPSEAT 1 CUPOF NONSTARCHYVEGS.DRINK 300Z.OFWATER ANDTRACKTRACK 1MEALFOR 6DAYSTRY ANEWRECIPENOTICEA NSVTAKE 5 MIN.AND DO AFEWSTRETCHESMEAL PLANFOR 2MEALSTHIS WEEKWEIGH ANDMEASUREALL FOODSFOR 1 DAYATTENDYOURWORKSHOPGET6,000STEPS INA DAYTAKE 1HOUR OFSELF CARETIMEMEALPREP FORMEALSTHIS WEEKINTRODUCEYOURSELFTOSOMEONENEW IN WSLOGACTIVITYIN APP FOR5 DAYSTALK WTTHA FRIENDABOUTYOUR WWJOURNEYGO ONCONNECTON YOURAPPDRINK 60OZ OFWATER ANDTRACKDANCEIN THERATNTELL YOURCOACHYOURFAVORTTEWW RECIPELOGACTIVITYIN WW APP2 DAYSGET10,000STEPS INA DAYPLAN ANDBUDGETFOR AMEAL OUTGET 6-8HOURSOFSLEEPDO 20WALLPUSHUPSEAT 1 CUPOF NONSTARCHYVEGS.DRINK 300Z.OFWATER ANDTRACKTRACK 1MEALFOR 6DAYSTRY ANEWRECIPENOTICEA NSVTAKE 5 MIN.AND DO AFEWSTRETCHESMEAL PLANFOR 2MEALSTHIS WEEKWEIGH ANDMEASUREALL FOODSFOR 1 DAYATTENDYOURWORKSHOPGET6,000STEPS INA DAYTAKE 1HOUR OFSELF CARETIMEMEALPREP FORMEALSTHIS WEEKINTRODUCEYOURSELFTOSOMEONENEW IN WS

Jack-o-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LOG ACTIVITY IN APP FOR 5 DAYS
  2. TALK WTTH A FRIEND ABOUT YOUR WW JOURNEY
  3. GO ON CONNECT ON YOUR APP
  4. DRINK 60 OZ OF WATER AND TRACK
  5. DANCE IN THE RATN
  6. TELL YOUR COACH YOUR FAVORTTE WW RECIPE
  7. LOG ACTIVITY IN WW APP 2 DAYS
  8. GET 10,000 STEPS IN A DAY
  9. PLAN AND BUDGET FOR A MEAL OUT
  10. GET 6-8 HOURS OF SLEEP
  11. DO 20 WALL PUSH UPS
  12. EAT 1 CUP OF NON STARCHY VEGS.
  13. DRINK 30 0Z.OF WATER AND TRACK
  14. TRACK 1 MEAL FOR 6 DAYS
  15. TRY A NEW RECIPE
  16. NOTICE A NSV
  17. TAKE 5 MIN. AND DO A FEW STRETCHES
  18. MEAL PLAN FOR 2 MEALS THIS WEEK
  19. WEIGH AND MEASURE ALL FOODS FOR 1 DAY
  20. ATTEND YOUR WORKSHOP
  21. GET 6,000 STEPS IN A DAY
  22. TAKE 1 HOUR OF SELF CARE TIME
  23. MEAL PREP FOR MEALS THIS WEEK
  24. INTRODUCE YOURSELF TO SOMEONE NEW IN WS