TRY ANEWRECIPETRACK 1MEALFOR 6DAYSPLAN ANDBUDGETFOR AMEAL OUTGET 6-8HOURSOFSLEEPLOGACTIVITYIN WW APP2 DAYSDRINK 300Z.OFWATER ANDTRACKLOGACTIVITYIN APP FOR5 DAYSTELL YOURCOACHYOURFAVORTTEWW RECIPETAKE 1HOUR OFSELF CARETIMEMEAL PLANFOR 2MEALSTHIS WEEKDRINK 60OZ OFWATER ANDTRACKINTRODUCEYOURSELFTOSOMEONENEW IN WSATTENDYOURWORKSHOPDANCEIN THERATNGET10,000STEPS INA DAYTAKE 5 MIN.AND DO AFEWSTRETCHESEAT 1 CUPOF NONSTARCHYVEGS.GO ONCONNECTON YOURAPPWEIGH ANDMEASUREALL FOODSFOR 1 DAYMEALPREP FORMEALSTHIS WEEKDO 20WALLPUSHUPSGET6,000STEPS INA DAYNOTICEA NSVTALK WTTHA FRIENDABOUTYOUR WWJOURNEYTRY ANEWRECIPETRACK 1MEALFOR 6DAYSPLAN ANDBUDGETFOR AMEAL OUTGET 6-8HOURSOFSLEEPLOGACTIVITYIN WW APP2 DAYSDRINK 300Z.OFWATER ANDTRACKLOGACTIVITYIN APP FOR5 DAYSTELL YOURCOACHYOURFAVORTTEWW RECIPETAKE 1HOUR OFSELF CARETIMEMEAL PLANFOR 2MEALSTHIS WEEKDRINK 60OZ OFWATER ANDTRACKINTRODUCEYOURSELFTOSOMEONENEW IN WSATTENDYOURWORKSHOPDANCEIN THERATNGET10,000STEPS INA DAYTAKE 5 MIN.AND DO AFEWSTRETCHESEAT 1 CUPOF NONSTARCHYVEGS.GO ONCONNECTON YOURAPPWEIGH ANDMEASUREALL FOODSFOR 1 DAYMEALPREP FORMEALSTHIS WEEKDO 20WALLPUSHUPSGET6,000STEPS INA DAYNOTICEA NSVTALK WTTHA FRIENDABOUTYOUR WWJOURNEY

Jack-o-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TRY A NEW RECIPE
  2. TRACK 1 MEAL FOR 6 DAYS
  3. PLAN AND BUDGET FOR A MEAL OUT
  4. GET 6-8 HOURS OF SLEEP
  5. LOG ACTIVITY IN WW APP 2 DAYS
  6. DRINK 30 0Z.OF WATER AND TRACK
  7. LOG ACTIVITY IN APP FOR 5 DAYS
  8. TELL YOUR COACH YOUR FAVORTTE WW RECIPE
  9. TAKE 1 HOUR OF SELF CARE TIME
  10. MEAL PLAN FOR 2 MEALS THIS WEEK
  11. DRINK 60 OZ OF WATER AND TRACK
  12. INTRODUCE YOURSELF TO SOMEONE NEW IN WS
  13. ATTEND YOUR WORKSHOP
  14. DANCE IN THE RATN
  15. GET 10,000 STEPS IN A DAY
  16. TAKE 5 MIN. AND DO A FEW STRETCHES
  17. EAT 1 CUP OF NON STARCHY VEGS.
  18. GO ON CONNECT ON YOUR APP
  19. WEIGH AND MEASURE ALL FOODS FOR 1 DAY
  20. MEAL PREP FOR MEALS THIS WEEK
  21. DO 20 WALL PUSH UPS
  22. GET 6,000 STEPS IN A DAY
  23. NOTICE A NSV
  24. TALK WTTH A FRIEND ABOUT YOUR WW JOURNEY