BlamingMindreadingLabelingPersonalizationMagicalThinkingCatastrophizingOvergeneralizationFreespaceMentalFilteringJumping toConclusionsMinimizationMagnification"Should"StatementsAll-or-nothingThinkingDisqualifyingthe PositiveEmotionalReasoningBlamingMindreadingLabelingPersonalizationMagicalThinkingCatastrophizingOvergeneralizationFreespaceMentalFilteringJumping toConclusionsMinimizationMagnification"Should"StatementsAll-or-nothingThinkingDisqualifyingthe PositiveEmotionalReasoning

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Blaming
  2. Mindreading
  3. Labeling
  4. Personalization
  5. Magical Thinking
  6. Catastrophizing
  7. Overgeneralization
  8. Free space
  9. Mental Filtering
  10. Jumping to Conclusions
  11. Minimization
  12. Magnification
  13. "Should" Statements
  14. All-or-nothing Thinking
  15. Disqualifying the Positive
  16. Emotional Reasoning