LabelingBlamingPersonalizationOvergeneralizationJumping toConclusions"Should"StatementsMagicalThinkingEmotionalReasoningAll-or-nothingThinkingMentalFilteringMagnificationDisqualifyingthe PositiveFreespaceMindreadingCatastrophizingMinimizationLabelingBlamingPersonalizationOvergeneralizationJumping toConclusions"Should"StatementsMagicalThinkingEmotionalReasoningAll-or-nothingThinkingMentalFilteringMagnificationDisqualifyingthe PositiveFreespaceMindreadingCatastrophizingMinimization

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. Blaming
  3. Personalization
  4. Overgeneralization
  5. Jumping to Conclusions
  6. "Should" Statements
  7. Magical Thinking
  8. Emotional Reasoning
  9. All-or-nothing Thinking
  10. Mental Filtering
  11. Magnification
  12. Disqualifying the Positive
  13. Free space
  14. Mindreading
  15. Catastrophizing
  16. Minimization