EmotionalReasoningOvergeneralizationMagicalThinkingCatastrophizingDisqualifyingthe Positive"Should"StatementsMindreadingMinimizationAll-or-nothingThinkingMagnificationFreespaceBlamingPersonalizationLabelingJumping toConclusionsMentalFilteringEmotionalReasoningOvergeneralizationMagicalThinkingCatastrophizingDisqualifyingthe Positive"Should"StatementsMindreadingMinimizationAll-or-nothingThinkingMagnificationFreespaceBlamingPersonalizationLabelingJumping toConclusionsMentalFiltering

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Reasoning
  2. Overgeneralization
  3. Magical Thinking
  4. Catastrophizing
  5. Disqualifying the Positive
  6. "Should" Statements
  7. Mindreading
  8. Minimization
  9. All-or-nothing Thinking
  10. Magnification
  11. Free space
  12. Blaming
  13. Personalization
  14. Labeling
  15. Jumping to Conclusions
  16. Mental Filtering