LabelingEmotionalReasoningMagnificationMindreadingJumping toConclusionsMentalFilteringDisqualifyingthe PositiveCatastrophizingBlamingMagicalThinking"Should"StatementsOvergeneralizationFreespaceAll-or-nothingThinkingPersonalizationMinimizationLabelingEmotionalReasoningMagnificationMindreadingJumping toConclusionsMentalFilteringDisqualifyingthe PositiveCatastrophizingBlamingMagicalThinking"Should"StatementsOvergeneralizationFreespaceAll-or-nothingThinkingPersonalizationMinimization

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. Emotional Reasoning
  3. Magnification
  4. Mindreading
  5. Jumping to Conclusions
  6. Mental Filtering
  7. Disqualifying the Positive
  8. Catastrophizing
  9. Blaming
  10. Magical Thinking
  11. "Should" Statements
  12. Overgeneralization
  13. Free space
  14. All-or-nothing Thinking
  15. Personalization
  16. Minimization