8 starjumps6 pushups5 push-ups10secondplank15jumpingjacks10 secondhighknees10jumplunges10 leglifts20bicyclecrunches10lunges20 linehopsyoga poseof leaderschoice6 jumpsquats20 calfraises20secondson fastfeet15secondwall sitJog1 lap20 jumpson onefoot15CrossJabs10shouldertaps12 tuckjumps10situps5burpees30 crossoverjacks8 starjumps6 pushups5 push-ups10secondplank15jumpingjacks10 secondhighknees10jumplunges10 leglifts20bicyclecrunches10lunges20 linehopsyoga poseof leaderschoice6 jumpsquats20 calfraises20secondson fastfeet15secondwall sitJog1 lap20 jumpson onefoot15CrossJabs10shouldertaps12 tuckjumps10situps5burpees30 crossoverjacks

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 star jumps
  2. 6 push ups
  3. 5 push-ups
  4. 10 second plank
  5. 15 jumping jacks
  6. 10 second high knees
  7. 10 jump lunges
  8. 10 leg lifts
  9. 20 bicycle crunches
  10. 10 lunges
  11. 20 line hops
  12. yoga pose of leaders choice
  13. 6 jump squats
  14. 20 calf raises
  15. 20 seconds on fast feet
  16. 15 second wall sit
  17. Jog 1 lap
  18. 20 jumps on one foot
  19. 15 Cross Jabs
  20. 10 shoulder taps
  21. 12 tuck jumps
  22. 10 situps
  23. 5 burpees
  24. 30 cross over jacks