yoga poseof leaderschoice20 jumpson onefoot20 calfraises20bicyclecrunches10lunges20secondson fastfeet5 push-ups10shouldertapsJog1 lap30 crossoverjacks12 tuckjumps15jumpingjacks6 jumpsquats15secondwall sit10 leglifts15CrossJabs8 starjumps10 secondhighknees5burpees10jumplunges10situps20 linehops6 pushups10secondplankyoga poseof leaderschoice20 jumpson onefoot20 calfraises20bicyclecrunches10lunges20secondson fastfeet5 push-ups10shouldertapsJog1 lap30 crossoverjacks12 tuckjumps15jumpingjacks6 jumpsquats15secondwall sit10 leglifts15CrossJabs8 starjumps10 secondhighknees5burpees10jumplunges10situps20 linehops6 pushups10secondplank

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga pose of leaders choice
  2. 20 jumps on one foot
  3. 20 calf raises
  4. 20 bicycle crunches
  5. 10 lunges
  6. 20 seconds on fast feet
  7. 5 push-ups
  8. 10 shoulder taps
  9. Jog 1 lap
  10. 30 cross over jacks
  11. 12 tuck jumps
  12. 15 jumping jacks
  13. 6 jump squats
  14. 15 second wall sit
  15. 10 leg lifts
  16. 15 Cross Jabs
  17. 8 star jumps
  18. 10 second high knees
  19. 5 burpees
  20. 10 jump lunges
  21. 10 situps
  22. 20 line hops
  23. 6 push ups
  24. 10 second plank