5burpees20bicyclecrunches10situps8 starjumps20secondson fastfeet20 linehops20 calfraises10 legliftsyoga poseof leaderschoice15CrossJabs20 jumpson onefoot6 jumpsquats30 crossoverjacks10 secondhighknees15jumpingjacks15secondwall sit10jumplunges10shouldertaps6 pushups5 push-upsJog1 lap10secondplank10lunges12 tuckjumps5burpees20bicyclecrunches10situps8 starjumps20secondson fastfeet20 linehops20 calfraises10 legliftsyoga poseof leaderschoice15CrossJabs20 jumpson onefoot6 jumpsquats30 crossoverjacks10 secondhighknees15jumpingjacks15secondwall sit10jumplunges10shouldertaps6 pushups5 push-upsJog1 lap10secondplank10lunges12 tuckjumps

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 burpees
  2. 20 bicycle crunches
  3. 10 situps
  4. 8 star jumps
  5. 20 seconds on fast feet
  6. 20 line hops
  7. 20 calf raises
  8. 10 leg lifts
  9. yoga pose of leaders choice
  10. 15 Cross Jabs
  11. 20 jumps on one foot
  12. 6 jump squats
  13. 30 cross over jacks
  14. 10 second high knees
  15. 15 jumping jacks
  16. 15 second wall sit
  17. 10 jump lunges
  18. 10 shoulder taps
  19. 6 push ups
  20. 5 push-ups
  21. Jog 1 lap
  22. 10 second plank
  23. 10 lunges
  24. 12 tuck jumps