20 bicycle crunches 10 situps 10 jump lunges 6 jump squats 20 seconds on fast feet 8 star jumps 10 shoulder taps 10 leg lifts 5 burpees Jog 1 lap 30 cross over jacks 10 lunges 15 jumping jacks 12 tuck jumps 20 line hops 6 push ups yoga pose of leaders choice 20 calf raises 5 push- ups 15 second wall sit 10 second high knees 20 jumps on one foot 10 second plank 15 Cross Jabs 20 bicycle crunches 10 situps 10 jump lunges 6 jump squats 20 seconds on fast feet 8 star jumps 10 shoulder taps 10 leg lifts 5 burpees Jog 1 lap 30 cross over jacks 10 lunges 15 jumping jacks 12 tuck jumps 20 line hops 6 push ups yoga pose of leaders choice 20 calf raises 5 push- ups 15 second wall sit 10 second high knees 20 jumps on one foot 10 second plank 15 Cross Jabs
FITGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 bicycle crunches
10 situps
10 jump lunges
6 jump squats
20 seconds on fast feet
8 star jumps
10 shoulder taps
10 leg lifts
5 burpees
Jog 1 lap
30 cross over jacks
10 lunges
15 jumping jacks
12 tuck jumps
20 line hops
6 push ups
yoga pose of leaders choice
20 calf raises
5 push-ups
15 second wall sit
10 second high knees
20 jumps on one foot
10 second plank
15 Cross Jabs