8 star jumps 6 push ups 5 push- ups 10 second plank 15 jumping jacks 10 second high knees 10 jump lunges 10 leg lifts 20 bicycle crunches 10 lunges 20 line hops yoga pose of leaders choice 6 jump squats 20 calf raises 20 seconds on fast feet 15 second wall sit Jog 1 lap 20 jumps on one foot 15 Cross Jabs 10 shoulder taps 12 tuck jumps 10 situps 5 burpees 30 cross over jacks 8 star jumps 6 push ups 5 push- ups 10 second plank 15 jumping jacks 10 second high knees 10 jump lunges 10 leg lifts 20 bicycle crunches 10 lunges 20 line hops yoga pose of leaders choice 6 jump squats 20 calf raises 20 seconds on fast feet 15 second wall sit Jog 1 lap 20 jumps on one foot 15 Cross Jabs 10 shoulder taps 12 tuck jumps 10 situps 5 burpees 30 cross over jacks
FITGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 star jumps
6 push ups
5 push-ups
10 second plank
15 jumping jacks
10 second high knees
10 jump lunges
10 leg lifts
20 bicycle crunches
10 lunges
20 line hops
yoga pose of leaders choice
6 jump squats
20 calf raises
20 seconds on fast feet
15 second wall sit
Jog 1 lap
20 jumps on one foot
15 Cross Jabs
10 shoulder taps
12 tuck jumps
10 situps
5 burpees
30 cross over jacks