yoga poseof leaderschoice5burpeesJog1 lap20 linehops8 starjumps5 push-ups20 jumpson onefoot10lunges15CrossJabs10secondplank15jumpingjacks10shouldertaps20secondson fastfeet12 tuckjumps10jumplunges10 secondhighknees15secondwall sit20bicyclecrunches6 pushups10situps30 crossoverjacks10 leglifts20 calfraises6 jumpsquatsyoga poseof leaderschoice5burpeesJog1 lap20 linehops8 starjumps5 push-ups20 jumpson onefoot10lunges15CrossJabs10secondplank15jumpingjacks10shouldertaps20secondson fastfeet12 tuckjumps10jumplunges10 secondhighknees15secondwall sit20bicyclecrunches6 pushups10situps30 crossoverjacks10 leglifts20 calfraises6 jumpsquats

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga pose of leaders choice
  2. 5 burpees
  3. Jog 1 lap
  4. 20 line hops
  5. 8 star jumps
  6. 5 push-ups
  7. 20 jumps on one foot
  8. 10 lunges
  9. 15 Cross Jabs
  10. 10 second plank
  11. 15 jumping jacks
  12. 10 shoulder taps
  13. 20 seconds on fast feet
  14. 12 tuck jumps
  15. 10 jump lunges
  16. 10 second high knees
  17. 15 second wall sit
  18. 20 bicycle crunches
  19. 6 push ups
  20. 10 situps
  21. 30 cross over jacks
  22. 10 leg lifts
  23. 20 calf raises
  24. 6 jump squats