8 starjumpsJog1 lap10situps15secondwall sit10 secondhighknees15CrossJabs10secondplank15jumpingjacks10shouldertaps30 crossoverjacks10lunges20 linehops6 jumpsquats12 tuckjumps20 jumpson onefoot6 pushups20bicyclecrunches20 calfraises20secondson fastfeet10jumplunges5burpees10 legliftsyoga poseof leaderschoice5 push-ups8 starjumpsJog1 lap10situps15secondwall sit10 secondhighknees15CrossJabs10secondplank15jumpingjacks10shouldertaps30 crossoverjacks10lunges20 linehops6 jumpsquats12 tuckjumps20 jumpson onefoot6 pushups20bicyclecrunches20 calfraises20secondson fastfeet10jumplunges5burpees10 legliftsyoga poseof leaderschoice5 push-ups

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 star jumps
  2. Jog 1 lap
  3. 10 situps
  4. 15 second wall sit
  5. 10 second high knees
  6. 15 Cross Jabs
  7. 10 second plank
  8. 15 jumping jacks
  9. 10 shoulder taps
  10. 30 cross over jacks
  11. 10 lunges
  12. 20 line hops
  13. 6 jump squats
  14. 12 tuck jumps
  15. 20 jumps on one foot
  16. 6 push ups
  17. 20 bicycle crunches
  18. 20 calf raises
  19. 20 seconds on fast feet
  20. 10 jump lunges
  21. 5 burpees
  22. 10 leg lifts
  23. yoga pose of leaders choice
  24. 5 push-ups