10secondplankyoga poseof leaderschoiceJog1 lap6 pushups20 linehops10jumplunges15jumpingjacks10lunges8 starjumps10 leglifts12 tuckjumps5burpees5 push-ups20bicyclecrunches15CrossJabs20 calfraises6 jumpsquats10situps10shouldertaps20 jumpson onefoot10 secondhighknees30 crossoverjacks20secondson fastfeet15secondwall sit10secondplankyoga poseof leaderschoiceJog1 lap6 pushups20 linehops10jumplunges15jumpingjacks10lunges8 starjumps10 leglifts12 tuckjumps5burpees5 push-ups20bicyclecrunches15CrossJabs20 calfraises6 jumpsquats10situps10shouldertaps20 jumpson onefoot10 secondhighknees30 crossoverjacks20secondson fastfeet15secondwall sit

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 second plank
  2. yoga pose of leaders choice
  3. Jog 1 lap
  4. 6 push ups
  5. 20 line hops
  6. 10 jump lunges
  7. 15 jumping jacks
  8. 10 lunges
  9. 8 star jumps
  10. 10 leg lifts
  11. 12 tuck jumps
  12. 5 burpees
  13. 5 push-ups
  14. 20 bicycle crunches
  15. 15 Cross Jabs
  16. 20 calf raises
  17. 6 jump squats
  18. 10 situps
  19. 10 shoulder taps
  20. 20 jumps on one foot
  21. 10 second high knees
  22. 30 cross over jacks
  23. 20 seconds on fast feet
  24. 15 second wall sit