How can I change my thinking Two emotional effects of using My high- risk situation is _____ Something that has helped me in the past I had an 'eye opener' when I can be good to myself by I am in denial about I want to make amends with ___ I use ___ as a positive affirmation I am grateful for ___ I am looking forward to ____ I would like to change ___ about myself I have learned ____ from treatment ___ Is someone I can lean on for support If I think about using, I need to _____ The difference between a lapse and a relapse is Who has enabled me and how? A goal of mine is ____ A healthy coping mechanism I use is ____ A character strength of mine is ____ A time that I felt guilty about using What could lead to a relapse for me? One positive change I have made is How can I reach out for help How can I change my thinking Two emotional effects of using My high- risk situation is _____ Something that has helped me in the past I had an 'eye opener' when I can be good to myself by I am in denial about I want to make amends with ___ I use ___ as a positive affirmation I am grateful for ___ I am looking forward to ____ I would like to change ___ about myself I have learned ____ from treatment ___ Is someone I can lean on for support If I think about using, I need to _____ The difference between a lapse and a relapse is Who has enabled me and how? A goal of mine is ____ A healthy coping mechanism I use is ____ A character strength of mine is ____ A time that I felt guilty about using What could lead to a relapse for me? One positive change I have made is How can I reach out for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How can I change my thinking
Two emotional effects of using
My high-risk situation is _____
Something that has helped me in the past
I had an 'eye opener' when
I can be good to myself by
I am in denial about
I want to make amends with ___
I use ___ as a positive affirmation
I am grateful for ___
I am looking forward to ____
I would like to change ___ about myself
I have learned ____ from treatment
___ Is someone I can lean on for support
If I think about using, I need to _____
The difference between a lapse and a relapse is
Who has enabled me and how?
A goal of mine is ____
A healthy coping mechanism I use is ____
A character strength of mine is ____
A time that I felt guilty about using
What could lead to a relapse for me?
One positive change I have made is
How can I reach out for help