Talk: Whatare yourcareer/ lifeaspirations?Talk: What dohealthyfriendships andrelationshipsrequire?Talk: List atleast 3 of yourstrengths,skills, or talentswith yourpartnerDo:Demonstrate4 X4BreathingTalk: Shareyour bestquality/traitand why it isso?Talk: Name onesong that upliftsyour mood orwho you'd liketo see inconcertDo: A "Rock,Paper,Scissors"match.. best3/5 wins!Talk: Shareonebehavioralchange youcan doTalk: Share 5things/people thatyou aregrateful forTalk: Namethe best showto binge orcartoon seriesto watchDo: Yourfavoritestretch for atleast 60secondsDo: Draw aquick sketch ofyour partneron the back ofthis pageDo: Give arespectfulcomplimentto yourpartnerTalk: What orwho issomething/someone thatcheers you up?How so?Talk: Whatwould make theworld a betterplace? & howcan you help?Talk: Labelyour moodright now andhow it couldbe improve.Talk: Describe3 activities thatrelieve yourfeelings ofanger orsadnessTalk: Wherewould yougo if youcouldteleport?Do: A yogapose withyour partnerfor at least30 secondsDo: A staringcontest withyourpartner....Who won?Do:10jumpingjacks,pushups, orair squatsTalk: Share asuper funnystory withyour partnerTalk: Shareyour favoritedessert withyour partnerTalk: Shareone obstaclethat you'dlike toovercomeTalk: Whatare yourcareer/ lifeaspirations?Talk: What dohealthyfriendships andrelationshipsrequire?Talk: List atleast 3 of yourstrengths,skills, or talentswith yourpartnerDo:Demonstrate4 X4BreathingTalk: Shareyour bestquality/traitand why it isso?Talk: Name onesong that upliftsyour mood orwho you'd liketo see inconcertDo: A "Rock,Paper,Scissors"match.. best3/5 wins!Talk: Shareonebehavioralchange youcan doTalk: Share 5things/people thatyou aregrateful forTalk: Namethe best showto binge orcartoon seriesto watchDo: Yourfavoritestretch for atleast 60secondsDo: Draw aquick sketch ofyour partneron the back ofthis pageDo: Give arespectfulcomplimentto yourpartnerTalk: What orwho issomething/someone thatcheers you up?How so?Talk: Whatwould make theworld a betterplace? & howcan you help?Talk: Labelyour moodright now andhow it couldbe improve.Talk: Describe3 activities thatrelieve yourfeelings ofanger orsadnessTalk: Wherewould yougo if youcouldteleport?Do: A yogapose withyour partnerfor at least30 secondsDo: A staringcontest withyourpartner....Who won?Do:10jumpingjacks,pushups, orair squatsTalk: Share asuper funnystory withyour partnerTalk: Shareyour favoritedessert withyour partnerTalk: Shareone obstaclethat you'dlike toovercome

Talk or Do Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk: What are your career/ life aspirations?
  2. Talk: What do healthy friendships and relationships require?
  3. Talk: List at least 3 of your strengths, skills, or talents with your partner
  4. Do: Demonstrate 4 X4 Breathing
  5. Talk: Share your best quality/trait and why it is so?
  6. Talk: Name one song that uplifts your mood or who you'd like to see in concert
  7. Do: A "Rock, Paper, Scissors" match.. best 3/5 wins!
  8. Talk: Share one behavioral change you can do
  9. Talk: Share 5 things/ people that you are grateful for
  10. Talk: Name the best show to binge or cartoon series to watch
  11. Do: Your favorite stretch for at least 60 seconds
  12. Do: Draw a quick sketch of your partner on the back of this page
  13. Do: Give a respectful compliment to your partner
  14. Talk: What or who is something/ someone that cheers you up? How so?
  15. Talk: What would make the world a better place? & how can you help?
  16. Talk: Label your mood right now and how it could be improve.
  17. Talk: Describe 3 activities that relieve your feelings of anger or sadness
  18. Talk: Where would you go if you could teleport?
  19. Do: A yoga pose with your partner for at least 30 seconds
  20. Do: A staring contest with your partner.... Who won?
  21. Do:10 jumping jacks, pushups, or air squats
  22. Talk: Share a super funny story with your partner
  23. Talk: Share your favorite dessert with your partner
  24. Talk: Share one obstacle that you'd like to overcome