(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do: Demonstrate
4 X4 Breathing
Talk: Share a super funny story with your partner
Talk: Label your mood right now and how it could be improve.
Do: Your favorite stretch for at least 60 seconds
Talk: Name the best show to binge or cartoon series to watch
Talk: What or who is something/ someone that cheers you up? How so?
Do: A staring contest with your partner.... Who won?
Talk: Share one behavioral change you can do
Talk: What are your career/ life aspirations?
Talk: List at least 3 of your strengths, skills, or talents with your partner
Do: Draw a quick sketch of your partner on the back of this page
Talk: Share one obstacle that you'd like to overcome
Talk: Share 5 things/ people that you are grateful for
Do:10 jumping jacks, pushups, or air squats
Do: A "Rock, Paper, Scissors" match.. best 3/5 wins!
Talk: Name one song that uplifts your mood or who you'd like to see in concert
Talk: Describe 3 activities that relieve your feelings of anger or sadness
Talk: What do healthy friendships and relationships require?
Do: A yoga pose with your partner for at least 30 seconds
Do: Give a respectful compliment to your partner
Talk: Share your best quality/trait and why it is so?
Talk: What would make the world a better place? & how can you help?
Talk: Share your favorite dessert with your partner