Talk: What dohealthyfriendships andrelationshipsrequire?Talk: Shareonebehavioralchange youcan doTalk: Name onesong that upliftsyour mood orwho you'd liketo see inconcertTalk: Whatare yourcareer/ lifeaspirations?Talk: What orwho issomething/someone thatcheers you up?How so?Talk: Namethe best showto binge orcartoon seriesto watchDo: A staringcontest withyourpartner....Who won?Do: Yourfavoritestretch for atleast 60secondsTalk: Whatwould make theworld a betterplace? & howcan you help?Do:10jumpingjacks,pushups, orair squatsTalk: List atleast 3 of yourstrengths,skills, or talentswith yourpartnerTalk: Share 5things/people thatyou aregrateful forTalk: Share asuper funnystory withyour partnerDo: A "Rock,Paper,Scissors"match.. best3/5 wins!Talk: Labelyour moodright now andhow it couldbe improve.Talk: Shareone obstaclethat you'dlike toovercomeDo:Demonstrate4 X4BreathingDo: Draw aquick sketch ofyour partneron the back ofthis pageTalk: Describe3 activities thatrelieve yourfeelings ofanger orsadnessTalk: Shareyour favoritedessert withyour partnerTalk: Wherewould yougo if youcouldteleport?Do: A yogapose withyour partnerfor at least30 secondsDo: Give arespectfulcomplimentto yourpartnerTalk: Shareyour bestquality/traitand why it isso?Talk: What dohealthyfriendships andrelationshipsrequire?Talk: Shareonebehavioralchange youcan doTalk: Name onesong that upliftsyour mood orwho you'd liketo see inconcertTalk: Whatare yourcareer/ lifeaspirations?Talk: What orwho issomething/someone thatcheers you up?How so?Talk: Namethe best showto binge orcartoon seriesto watchDo: A staringcontest withyourpartner....Who won?Do: Yourfavoritestretch for atleast 60secondsTalk: Whatwould make theworld a betterplace? & howcan you help?Do:10jumpingjacks,pushups, orair squatsTalk: List atleast 3 of yourstrengths,skills, or talentswith yourpartnerTalk: Share 5things/people thatyou aregrateful forTalk: Share asuper funnystory withyour partnerDo: A "Rock,Paper,Scissors"match.. best3/5 wins!Talk: Labelyour moodright now andhow it couldbe improve.Talk: Shareone obstaclethat you'dlike toovercomeDo:Demonstrate4 X4BreathingDo: Draw aquick sketch ofyour partneron the back ofthis pageTalk: Describe3 activities thatrelieve yourfeelings ofanger orsadnessTalk: Shareyour favoritedessert withyour partnerTalk: Wherewould yougo if youcouldteleport?Do: A yogapose withyour partnerfor at least30 secondsDo: Give arespectfulcomplimentto yourpartnerTalk: Shareyour bestquality/traitand why it isso?

Talk or Do Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk: What do healthy friendships and relationships require?
  2. Talk: Share one behavioral change you can do
  3. Talk: Name one song that uplifts your mood or who you'd like to see in concert
  4. Talk: What are your career/ life aspirations?
  5. Talk: What or who is something/ someone that cheers you up? How so?
  6. Talk: Name the best show to binge or cartoon series to watch
  7. Do: A staring contest with your partner.... Who won?
  8. Do: Your favorite stretch for at least 60 seconds
  9. Talk: What would make the world a better place? & how can you help?
  10. Do:10 jumping jacks, pushups, or air squats
  11. Talk: List at least 3 of your strengths, skills, or talents with your partner
  12. Talk: Share 5 things/ people that you are grateful for
  13. Talk: Share a super funny story with your partner
  14. Do: A "Rock, Paper, Scissors" match.. best 3/5 wins!
  15. Talk: Label your mood right now and how it could be improve.
  16. Talk: Share one obstacle that you'd like to overcome
  17. Do: Demonstrate 4 X4 Breathing
  18. Do: Draw a quick sketch of your partner on the back of this page
  19. Talk: Describe 3 activities that relieve your feelings of anger or sadness
  20. Talk: Share your favorite dessert with your partner
  21. Talk: Where would you go if you could teleport?
  22. Do: A yoga pose with your partner for at least 30 seconds
  23. Do: Give a respectful compliment to your partner
  24. Talk: Share your best quality/trait and why it is so?