Talk: List atleast 3 of yourstrengths,skills, or talentswith yourpartnerTalk: Share 5things/people thatyou aregrateful forDo: Draw aquick sketch ofyour partneron the back ofthis pageTalk: Namethe best showto binge orcartoon seriesto watchTalk: Describe3 activities thatrelieve yourfeelings ofanger orsadnessTalk: Shareyour bestquality/traitand why it isso?Do:10jumpingjacks,pushups, orair squatsTalk: Shareonebehavioralchange youcan doTalk: Whatwould make theworld a betterplace? & howcan you help?Do: A yogapose withyour partnerfor at least30 secondsDo: Yourfavoritestretch for atleast 60secondsTalk: What dohealthyfriendships andrelationshipsrequire?Talk: Shareyour favoritedessert withyour partnerTalk: What orwho issomething/someone thatcheers you up?How so?Talk: Whatare yourcareer/ lifeaspirations?Talk: Name onesong that upliftsyour mood orwho you'd liketo see inconcertDo: A "Rock,Paper,Scissors"match.. best3/5 wins!Talk: Labelyour moodright now andhow it couldbe improve.Talk: Share asuper funnystory withyour partnerTalk: Wherewould yougo if youcouldteleport?Do:Demonstrate4 X4BreathingDo: Give arespectfulcomplimentto yourpartnerTalk: Shareone obstaclethat you'dlike toovercomeDo: A staringcontest withyourpartner....Who won?Talk: List atleast 3 of yourstrengths,skills, or talentswith yourpartnerTalk: Share 5things/people thatyou aregrateful forDo: Draw aquick sketch ofyour partneron the back ofthis pageTalk: Namethe best showto binge orcartoon seriesto watchTalk: Describe3 activities thatrelieve yourfeelings ofanger orsadnessTalk: Shareyour bestquality/traitand why it isso?Do:10jumpingjacks,pushups, orair squatsTalk: Shareonebehavioralchange youcan doTalk: Whatwould make theworld a betterplace? & howcan you help?Do: A yogapose withyour partnerfor at least30 secondsDo: Yourfavoritestretch for atleast 60secondsTalk: What dohealthyfriendships andrelationshipsrequire?Talk: Shareyour favoritedessert withyour partnerTalk: What orwho issomething/someone thatcheers you up?How so?Talk: Whatare yourcareer/ lifeaspirations?Talk: Name onesong that upliftsyour mood orwho you'd liketo see inconcertDo: A "Rock,Paper,Scissors"match.. best3/5 wins!Talk: Labelyour moodright now andhow it couldbe improve.Talk: Share asuper funnystory withyour partnerTalk: Wherewould yougo if youcouldteleport?Do:Demonstrate4 X4BreathingDo: Give arespectfulcomplimentto yourpartnerTalk: Shareone obstaclethat you'dlike toovercomeDo: A staringcontest withyourpartner....Who won?

Talk or Do Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk: List at least 3 of your strengths, skills, or talents with your partner
  2. Talk: Share 5 things/ people that you are grateful for
  3. Do: Draw a quick sketch of your partner on the back of this page
  4. Talk: Name the best show to binge or cartoon series to watch
  5. Talk: Describe 3 activities that relieve your feelings of anger or sadness
  6. Talk: Share your best quality/trait and why it is so?
  7. Do:10 jumping jacks, pushups, or air squats
  8. Talk: Share one behavioral change you can do
  9. Talk: What would make the world a better place? & how can you help?
  10. Do: A yoga pose with your partner for at least 30 seconds
  11. Do: Your favorite stretch for at least 60 seconds
  12. Talk: What do healthy friendships and relationships require?
  13. Talk: Share your favorite dessert with your partner
  14. Talk: What or who is something/ someone that cheers you up? How so?
  15. Talk: What are your career/ life aspirations?
  16. Talk: Name one song that uplifts your mood or who you'd like to see in concert
  17. Do: A "Rock, Paper, Scissors" match.. best 3/5 wins!
  18. Talk: Label your mood right now and how it could be improve.
  19. Talk: Share a super funny story with your partner
  20. Talk: Where would you go if you could teleport?
  21. Do: Demonstrate 4 X4 Breathing
  22. Do: Give a respectful compliment to your partner
  23. Talk: Share one obstacle that you'd like to overcome
  24. Do: A staring contest with your partner.... Who won?