(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do:10 jumping jacks, pushups, or air squats
Talk: Describe 3 activities that relieve your feelings of anger or sadness
Talk: Name one song that uplifts your mood or who you'd like to see in concert
Talk: Share your favorite dessert with your partner
Talk: Share a super funny story with your partner
Do: A yoga pose with your partner for at least 30 seconds
Talk: Share one obstacle that you'd like to overcome
Talk: What or who is something/ someone that cheers you up? How so?
Talk: What would make the world a better place? & how can you help?
Talk: Label your mood right now and how it could be improve.
Talk: Share 5 things/ people that you are grateful for
Talk: Share your best quality/trait and why it is so?
Do: Draw a quick sketch of your partner on the back of this page
Do: Your favorite stretch for at least 60 seconds
Do: Demonstrate
4 X4 Breathing
Do: A "Rock, Paper, Scissors" match.. best 3/5 wins!
Talk: Where would you go if you could teleport?
Talk: What do healthy friendships and relationships require?
Talk: Name the best show to binge or cartoon series to watch
Talk: Share one behavioral change you can do
Do: A staring contest with your partner.... Who won?
Talk: List at least 3 of your strengths, skills, or talents with your partner
