Asksomeonenew to get ameal withyouGo to aprofessor'sofficehoursReflect onwhat youwant infriendshipsGet coffeewith afriendAttenda clubmeetingTalk tosomeonenew in yourclassesSendsomeone ahandwrittenletterTell a friendyou aregrateful forthemCall yourparent orguardianComplimenta strangerDrop by theS2TWellnessWednesdayFacetimea friendTake somealone timeto care foryourselfVolunteerfor acause youcare aboutJoin anexerciseclass at thePitzer gymInvitesomeoneto studywith youCallsomeoneyou missReconnectwith an oldfriendSmile atthe nextpersonyou seePractice arandomact ofkindnessSet ahealthyboundaryNotice whoenergizesand whodrains youStop bythe S2Tdrop inhoursAttenda S2TeventAsksomeonenew to get ameal withyouGo to aprofessor'sofficehoursReflect onwhat youwant infriendshipsGet coffeewith afriendAttenda clubmeetingTalk tosomeonenew in yourclassesSendsomeone ahandwrittenletterTell a friendyou aregrateful forthemCall yourparent orguardianComplimenta strangerDrop by theS2TWellnessWednesdayFacetimea friendTake somealone timeto care foryourselfVolunteerfor acause youcare aboutJoin anexerciseclass at thePitzer gymInvitesomeoneto studywith youCallsomeoneyou missReconnectwith an oldfriendSmile atthe nextpersonyou seePractice arandomact ofkindnessSet ahealthyboundaryNotice whoenergizesand whodrains youStop bythe S2Tdrop inhoursAttenda S2Tevent

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
G
5
I
6
B
7
B
8
I
9
O
10
I
11
N
12
B
13
O
14
G
15
O
16
O
17
N
18
B
19
I
20
N
21
N
22
B
23
G
24
I
  1. G-Ask someone new to get a meal with you
  2. G-Go to a professor's office hours
  3. O-Reflect on what you want in friendships
  4. G-Get coffee with a friend
  5. I-Attend a club meeting
  6. B-Talk to someone new in your classes
  7. B-Send someone a handwritten letter
  8. I-Tell a friend you are grateful for them
  9. O-Call your parent or guardian
  10. I-Compliment a stranger
  11. N-Drop by the S2T Wellness Wednesday
  12. B-Facetime a friend
  13. O-Take some alone time to care for yourself
  14. G-Volunteer for a cause you care about
  15. O-Join an exercise class at the Pitzer gym
  16. O-Invite someone to study with you
  17. N-Call someone you miss
  18. B-Reconnect with an old friend
  19. I-Smile at the next person you see
  20. N-Practice a random act of kindness
  21. N-Set a healthy boundary
  22. B-Notice who energizes and who drains you
  23. G-Stop by the S2T drop in hours
  24. I-Attend a S2T event