Practice arandomact ofkindnessTell a friendyou aregrateful forthemAttenda clubmeetingInvitesomeoneto studywith youSendsomeone ahandwrittenletterFacetimea friendReconnectwith an oldfriendReflect onwhat youwant infriendshipsGo to aprofessor'sofficehoursCall yourparent orguardianAttenda S2TeventSmile atthe nextpersonyou seeAsksomeonenew to get ameal withyouCallsomeoneyou missGet coffeewith afriendDrop by theS2TWellnessWednesdayComplimenta strangerStop bythe S2Tdrop inhoursJoin anexerciseclass at thePitzer gymTake somealone timeto care foryourselfTalk tosomeonenew in yourclassesSet ahealthyboundaryVolunteerfor acause youcare aboutNotice whoenergizesand whodrains youPractice arandomact ofkindnessTell a friendyou aregrateful forthemAttenda clubmeetingInvitesomeoneto studywith youSendsomeone ahandwrittenletterFacetimea friendReconnectwith an oldfriendReflect onwhat youwant infriendshipsGo to aprofessor'sofficehoursCall yourparent orguardianAttenda S2TeventSmile atthe nextpersonyou seeAsksomeonenew to get ameal withyouCallsomeoneyou missGet coffeewith afriendDrop by theS2TWellnessWednesdayComplimenta strangerStop bythe S2Tdrop inhoursJoin anexerciseclass at thePitzer gymTake somealone timeto care foryourselfTalk tosomeonenew in yourclassesSet ahealthyboundaryVolunteerfor acause youcare aboutNotice whoenergizesand whodrains you

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
O
5
B
6
B
7
B
8
O
9
G
10
O
11
I
12
I
13
G
14
N
15
G
16
N
17
I
18
G
19
O
20
O
21
B
22
N
23
G
24
B
  1. N-Practice a random act of kindness
  2. I-Tell a friend you are grateful for them
  3. I-Attend a club meeting
  4. O-Invite someone to study with you
  5. B-Send someone a handwritten letter
  6. B-Facetime a friend
  7. B-Reconnect with an old friend
  8. O-Reflect on what you want in friendships
  9. G-Go to a professor's office hours
  10. O-Call your parent or guardian
  11. I-Attend a S2T event
  12. I-Smile at the next person you see
  13. G-Ask someone new to get a meal with you
  14. N-Call someone you miss
  15. G-Get coffee with a friend
  16. N-Drop by the S2T Wellness Wednesday
  17. I-Compliment a stranger
  18. G-Stop by the S2T drop in hours
  19. O-Join an exercise class at the Pitzer gym
  20. O-Take some alone time to care for yourself
  21. B-Talk to someone new in your classes
  22. N-Set a healthy boundary
  23. G-Volunteer for a cause you care about
  24. B-Notice who energizes and who drains you