Drop by theS2TWellnessWednesdayReflect onwhat youwant infriendshipsTake somealone timeto care foryourselfStop bythe S2Tdrop inhoursSet ahealthyboundaryFacetimea friendComplimenta strangerReconnectwith an oldfriendSendsomeone ahandwrittenletterAsksomeonenew to get ameal withyouNotice whoenergizesand whodrains youTell a friendyou aregrateful forthemGet coffeewith afriendCallsomeoneyou missInvitesomeoneto studywith youAttenda clubmeetingPractice arandomact ofkindnessJoin anexerciseclass at thePitzer gymAttenda S2TeventGo to aprofessor'sofficehoursVolunteerfor acause youcare aboutSmile atthe nextpersonyou seeTalk tosomeonenew in yourclassesCall yourparent orguardianDrop by theS2TWellnessWednesdayReflect onwhat youwant infriendshipsTake somealone timeto care foryourselfStop bythe S2Tdrop inhoursSet ahealthyboundaryFacetimea friendComplimenta strangerReconnectwith an oldfriendSendsomeone ahandwrittenletterAsksomeonenew to get ameal withyouNotice whoenergizesand whodrains youTell a friendyou aregrateful forthemGet coffeewith afriendCallsomeoneyou missInvitesomeoneto studywith youAttenda clubmeetingPractice arandomact ofkindnessJoin anexerciseclass at thePitzer gymAttenda S2TeventGo to aprofessor'sofficehoursVolunteerfor acause youcare aboutSmile atthe nextpersonyou seeTalk tosomeonenew in yourclassesCall yourparent orguardian

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
G
5
N
6
B
7
I
8
B
9
B
10
G
11
B
12
I
13
G
14
N
15
O
16
I
17
N
18
O
19
I
20
G
21
G
22
I
23
B
24
O
  1. N-Drop by the S2T Wellness Wednesday
  2. O-Reflect on what you want in friendships
  3. O-Take some alone time to care for yourself
  4. G-Stop by the S2T drop in hours
  5. N-Set a healthy boundary
  6. B-Facetime a friend
  7. I-Compliment a stranger
  8. B-Reconnect with an old friend
  9. B-Send someone a handwritten letter
  10. G-Ask someone new to get a meal with you
  11. B-Notice who energizes and who drains you
  12. I-Tell a friend you are grateful for them
  13. G-Get coffee with a friend
  14. N-Call someone you miss
  15. O-Invite someone to study with you
  16. I-Attend a club meeting
  17. N-Practice a random act of kindness
  18. O-Join an exercise class at the Pitzer gym
  19. I-Attend a S2T event
  20. G-Go to a professor's office hours
  21. G-Volunteer for a cause you care about
  22. I-Smile at the next person you see
  23. B-Talk to someone new in your classes
  24. O-Call your parent or guardian