Reconnectwith an oldfriendTalk tosomeonenew in yourclassesGo to aprofessor'sofficehoursJoin anexerciseclass at thePitzer gymInvitesomeoneto studywith youTell a friendyou aregrateful forthemTake somealone timeto care foryourselfSmile atthe nextpersonyou seeVolunteerfor acause youcare aboutCall yourparent orguardianReflect onwhat youwant infriendshipsAttenda clubmeetingSendsomeone ahandwrittenletterAttenda S2TeventNotice whoenergizesand whodrains youPractice arandomact ofkindnessCallsomeoneyou missSet ahealthyboundaryGet coffeewith afriendAsksomeonenew to get ameal withyouDrop by theS2TWellnessWednesdayStop bythe S2Tdrop inhoursFacetimea friendComplimenta strangerReconnectwith an oldfriendTalk tosomeonenew in yourclassesGo to aprofessor'sofficehoursJoin anexerciseclass at thePitzer gymInvitesomeoneto studywith youTell a friendyou aregrateful forthemTake somealone timeto care foryourselfSmile atthe nextpersonyou seeVolunteerfor acause youcare aboutCall yourparent orguardianReflect onwhat youwant infriendshipsAttenda clubmeetingSendsomeone ahandwrittenletterAttenda S2TeventNotice whoenergizesand whodrains youPractice arandomact ofkindnessCallsomeoneyou missSet ahealthyboundaryGet coffeewith afriendAsksomeonenew to get ameal withyouDrop by theS2TWellnessWednesdayStop bythe S2Tdrop inhoursFacetimea friendComplimenta stranger

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
O
5
O
6
I
7
O
8
I
9
G
10
O
11
O
12
I
13
B
14
I
15
B
16
N
17
N
18
N
19
G
20
G
21
N
22
G
23
B
24
I
  1. B-Reconnect with an old friend
  2. B-Talk to someone new in your classes
  3. G-Go to a professor's office hours
  4. O-Join an exercise class at the Pitzer gym
  5. O-Invite someone to study with you
  6. I-Tell a friend you are grateful for them
  7. O-Take some alone time to care for yourself
  8. I-Smile at the next person you see
  9. G-Volunteer for a cause you care about
  10. O-Call your parent or guardian
  11. O-Reflect on what you want in friendships
  12. I-Attend a club meeting
  13. B-Send someone a handwritten letter
  14. I-Attend a S2T event
  15. B-Notice who energizes and who drains you
  16. N-Practice a random act of kindness
  17. N-Call someone you miss
  18. N-Set a healthy boundary
  19. G-Get coffee with a friend
  20. G-Ask someone new to get a meal with you
  21. N-Drop by the S2T Wellness Wednesday
  22. G-Stop by the S2T drop in hours
  23. B-Facetime a friend
  24. I-Compliment a stranger