Attenda S2TeventComplimenta strangerSendsomeone ahandwrittenletterNotice whoenergizesand whodrains youAsksomeonenew to get ameal withyouCall yourparent orguardianTalk tosomeonenew in yourclassesReflect onwhat youwant infriendshipsTell a friendyou aregrateful forthemVolunteerfor acause youcare aboutStop bythe S2Tdrop inhoursCallsomeoneyou missPractice arandomact ofkindnessTake somealone timeto care foryourselfJoin anexerciseclass at thePitzer gymAttenda clubmeetingGet coffeewith afriendDrop by theS2TWellnessWednesdaySmile atthe nextpersonyou seeFacetimea friendReconnectwith an oldfriendSet ahealthyboundaryGo to aprofessor'sofficehoursInvitesomeoneto studywith youAttenda S2TeventComplimenta strangerSendsomeone ahandwrittenletterNotice whoenergizesand whodrains youAsksomeonenew to get ameal withyouCall yourparent orguardianTalk tosomeonenew in yourclassesReflect onwhat youwant infriendshipsTell a friendyou aregrateful forthemVolunteerfor acause youcare aboutStop bythe S2Tdrop inhoursCallsomeoneyou missPractice arandomact ofkindnessTake somealone timeto care foryourselfJoin anexerciseclass at thePitzer gymAttenda clubmeetingGet coffeewith afriendDrop by theS2TWellnessWednesdaySmile atthe nextpersonyou seeFacetimea friendReconnectwith an oldfriendSet ahealthyboundaryGo to aprofessor'sofficehoursInvitesomeoneto studywith you

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
B
5
G
6
O
7
B
8
O
9
I
10
G
11
G
12
N
13
N
14
O
15
O
16
I
17
G
18
N
19
I
20
B
21
B
22
N
23
G
24
O
  1. I-Attend a S2T event
  2. I-Compliment a stranger
  3. B-Send someone a handwritten letter
  4. B-Notice who energizes and who drains you
  5. G-Ask someone new to get a meal with you
  6. O-Call your parent or guardian
  7. B-Talk to someone new in your classes
  8. O-Reflect on what you want in friendships
  9. I-Tell a friend you are grateful for them
  10. G-Volunteer for a cause you care about
  11. G-Stop by the S2T drop in hours
  12. N-Call someone you miss
  13. N-Practice a random act of kindness
  14. O-Take some alone time to care for yourself
  15. O-Join an exercise class at the Pitzer gym
  16. I-Attend a club meeting
  17. G-Get coffee with a friend
  18. N-Drop by the S2T Wellness Wednesday
  19. I-Smile at the next person you see
  20. B-Facetime a friend
  21. B-Reconnect with an old friend
  22. N-Set a healthy boundary
  23. G-Go to a professor's office hours
  24. O-Invite someone to study with you