Complimenta strangerTake somealone timeto care foryourselfCallsomeoneyou missGet coffeewith afriendVolunteerfor acause youcare aboutSmile atthe nextpersonyou seeInvitesomeoneto studywith youReconnectwith an oldfriendDrop by theS2TWellnessWednesdayJoin anexerciseclass at thePitzer gymTalk tosomeonenew in yourclassesSet ahealthyboundaryCall yourparent orguardianAsksomeonenew to get ameal withyouStop bythe S2Tdrop inhoursAttenda clubmeetingAttenda S2TeventNotice whoenergizesand whodrains youTell a friendyou aregrateful forthemFacetimea friendSendsomeone ahandwrittenletterPractice arandomact ofkindnessReflect onwhat youwant infriendshipsGo to aprofessor'sofficehoursComplimenta strangerTake somealone timeto care foryourselfCallsomeoneyou missGet coffeewith afriendVolunteerfor acause youcare aboutSmile atthe nextpersonyou seeInvitesomeoneto studywith youReconnectwith an oldfriendDrop by theS2TWellnessWednesdayJoin anexerciseclass at thePitzer gymTalk tosomeonenew in yourclassesSet ahealthyboundaryCall yourparent orguardianAsksomeonenew to get ameal withyouStop bythe S2Tdrop inhoursAttenda clubmeetingAttenda S2TeventNotice whoenergizesand whodrains youTell a friendyou aregrateful forthemFacetimea friendSendsomeone ahandwrittenletterPractice arandomact ofkindnessReflect onwhat youwant infriendshipsGo to aprofessor'sofficehours

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
G
5
G
6
I
7
O
8
B
9
N
10
O
11
B
12
N
13
O
14
G
15
G
16
I
17
I
18
B
19
I
20
B
21
B
22
N
23
O
24
G
  1. I-Compliment a stranger
  2. O-Take some alone time to care for yourself
  3. N-Call someone you miss
  4. G-Get coffee with a friend
  5. G-Volunteer for a cause you care about
  6. I-Smile at the next person you see
  7. O-Invite someone to study with you
  8. B-Reconnect with an old friend
  9. N-Drop by the S2T Wellness Wednesday
  10. O-Join an exercise class at the Pitzer gym
  11. B-Talk to someone new in your classes
  12. N-Set a healthy boundary
  13. O-Call your parent or guardian
  14. G-Ask someone new to get a meal with you
  15. G-Stop by the S2T drop in hours
  16. I-Attend a club meeting
  17. I-Attend a S2T event
  18. B-Notice who energizes and who drains you
  19. I-Tell a friend you are grateful for them
  20. B-Facetime a friend
  21. B-Send someone a handwritten letter
  22. N-Practice a random act of kindness
  23. O-Reflect on what you want in friendships
  24. G-Go to a professor's office hours