Asksomeonenew to get ameal withyouGet coffeewith afriendPractice arandomact ofkindnessDrop by theS2TWellnessWednesdayTake somealone timeto care foryourselfAttenda S2TeventFacetimea friendSet ahealthyboundaryNotice whoenergizesand whodrains youSendsomeone ahandwrittenletterJoin anexerciseclass at thePitzer gymCallsomeoneyou missReflect onwhat youwant infriendshipsGo to aprofessor'sofficehoursSmile atthe nextpersonyou seeVolunteerfor acause youcare aboutComplimenta strangerTell a friendyou aregrateful forthemTalk tosomeonenew in yourclassesCall yourparent orguardianInvitesomeoneto studywith youStop bythe S2Tdrop inhoursReconnectwith an oldfriendAttenda clubmeetingAsksomeonenew to get ameal withyouGet coffeewith afriendPractice arandomact ofkindnessDrop by theS2TWellnessWednesdayTake somealone timeto care foryourselfAttenda S2TeventFacetimea friendSet ahealthyboundaryNotice whoenergizesand whodrains youSendsomeone ahandwrittenletterJoin anexerciseclass at thePitzer gymCallsomeoneyou missReflect onwhat youwant infriendshipsGo to aprofessor'sofficehoursSmile atthe nextpersonyou seeVolunteerfor acause youcare aboutComplimenta strangerTell a friendyou aregrateful forthemTalk tosomeonenew in yourclassesCall yourparent orguardianInvitesomeoneto studywith youStop bythe S2Tdrop inhoursReconnectwith an oldfriendAttenda clubmeeting

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
N
5
O
6
I
7
B
8
N
9
B
10
B
11
O
12
N
13
O
14
G
15
I
16
G
17
I
18
I
19
B
20
O
21
O
22
G
23
B
24
I
  1. G-Ask someone new to get a meal with you
  2. G-Get coffee with a friend
  3. N-Practice a random act of kindness
  4. N-Drop by the S2T Wellness Wednesday
  5. O-Take some alone time to care for yourself
  6. I-Attend a S2T event
  7. B-Facetime a friend
  8. N-Set a healthy boundary
  9. B-Notice who energizes and who drains you
  10. B-Send someone a handwritten letter
  11. O-Join an exercise class at the Pitzer gym
  12. N-Call someone you miss
  13. O-Reflect on what you want in friendships
  14. G-Go to a professor's office hours
  15. I-Smile at the next person you see
  16. G-Volunteer for a cause you care about
  17. I-Compliment a stranger
  18. I-Tell a friend you are grateful for them
  19. B-Talk to someone new in your classes
  20. O-Call your parent or guardian
  21. O-Invite someone to study with you
  22. G-Stop by the S2T drop in hours
  23. B-Reconnect with an old friend
  24. I-Attend a club meeting