Facetimea friendCallsomeoneyou missSet ahealthyboundaryAttenda clubmeetingGet coffeewith afriendSendsomeone ahandwrittenletterVolunteerfor acause youcare aboutPractice arandomact ofkindnessInvitesomeoneto studywith youJoin anexerciseclass at thePitzer gymStop bythe S2Tdrop inhoursAsksomeonenew to get ameal withyouReflect onwhat youwant infriendshipsTell a friendyou aregrateful forthemTake somealone timeto care foryourselfNotice whoenergizesand whodrains youReconnectwith an oldfriendComplimenta strangerTalk tosomeonenew in yourclassesCall yourparent orguardianAttenda S2TeventGo to aprofessor'sofficehoursDrop by theS2TWellnessWednesdaySmile atthe nextpersonyou seeFacetimea friendCallsomeoneyou missSet ahealthyboundaryAttenda clubmeetingGet coffeewith afriendSendsomeone ahandwrittenletterVolunteerfor acause youcare aboutPractice arandomact ofkindnessInvitesomeoneto studywith youJoin anexerciseclass at thePitzer gymStop bythe S2Tdrop inhoursAsksomeonenew to get ameal withyouReflect onwhat youwant infriendshipsTell a friendyou aregrateful forthemTake somealone timeto care foryourselfNotice whoenergizesand whodrains youReconnectwith an oldfriendComplimenta strangerTalk tosomeonenew in yourclassesCall yourparent orguardianAttenda S2TeventGo to aprofessor'sofficehoursDrop by theS2TWellnessWednesdaySmile atthe nextpersonyou see

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
I
5
G
6
B
7
G
8
N
9
O
10
O
11
G
12
G
13
O
14
I
15
O
16
B
17
B
18
I
19
B
20
O
21
I
22
G
23
N
24
I
  1. B-Facetime a friend
  2. N-Call someone you miss
  3. N-Set a healthy boundary
  4. I-Attend a club meeting
  5. G-Get coffee with a friend
  6. B-Send someone a handwritten letter
  7. G-Volunteer for a cause you care about
  8. N-Practice a random act of kindness
  9. O-Invite someone to study with you
  10. O-Join an exercise class at the Pitzer gym
  11. G-Stop by the S2T drop in hours
  12. G-Ask someone new to get a meal with you
  13. O-Reflect on what you want in friendships
  14. I-Tell a friend you are grateful for them
  15. O-Take some alone time to care for yourself
  16. B-Notice who energizes and who drains you
  17. B-Reconnect with an old friend
  18. I-Compliment a stranger
  19. B-Talk to someone new in your classes
  20. O-Call your parent or guardian
  21. I-Attend a S2T event
  22. G-Go to a professor's office hours
  23. N-Drop by the S2T Wellness Wednesday
  24. I-Smile at the next person you see