Drop by theS2TWellnessWednesdayGet coffeewith afriendCallsomeoneyou missVolunteerfor acause youcare aboutStop bythe S2Tdrop inhoursSendsomeone ahandwrittenletterTell a friendyou aregrateful forthemSet ahealthyboundaryComplimenta strangerNotice whoenergizesand whodrains youFacetimea friendSmile atthe nextpersonyou seeJoin anexerciseclass at thePitzer gymCall yourparent orguardianAttenda clubmeetingGo to aprofessor'sofficehoursAttenda S2TeventTake somealone timeto care foryourselfReconnectwith an oldfriendAsksomeonenew to get ameal withyouTalk tosomeonenew in yourclassesInvitesomeoneto studywith youReflect onwhat youwant infriendshipsPractice arandomact ofkindnessDrop by theS2TWellnessWednesdayGet coffeewith afriendCallsomeoneyou missVolunteerfor acause youcare aboutStop bythe S2Tdrop inhoursSendsomeone ahandwrittenletterTell a friendyou aregrateful forthemSet ahealthyboundaryComplimenta strangerNotice whoenergizesand whodrains youFacetimea friendSmile atthe nextpersonyou seeJoin anexerciseclass at thePitzer gymCall yourparent orguardianAttenda clubmeetingGo to aprofessor'sofficehoursAttenda S2TeventTake somealone timeto care foryourselfReconnectwith an oldfriendAsksomeonenew to get ameal withyouTalk tosomeonenew in yourclassesInvitesomeoneto studywith youReflect onwhat youwant infriendshipsPractice arandomact ofkindness

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
G
5
G
6
B
7
I
8
N
9
I
10
B
11
B
12
I
13
O
14
O
15
I
16
G
17
I
18
O
19
B
20
G
21
B
22
O
23
O
24
N
  1. N-Drop by the S2T Wellness Wednesday
  2. G-Get coffee with a friend
  3. N-Call someone you miss
  4. G-Volunteer for a cause you care about
  5. G-Stop by the S2T drop in hours
  6. B-Send someone a handwritten letter
  7. I-Tell a friend you are grateful for them
  8. N-Set a healthy boundary
  9. I-Compliment a stranger
  10. B-Notice who energizes and who drains you
  11. B-Facetime a friend
  12. I-Smile at the next person you see
  13. O-Join an exercise class at the Pitzer gym
  14. O-Call your parent or guardian
  15. I-Attend a club meeting
  16. G-Go to a professor's office hours
  17. I-Attend a S2T event
  18. O-Take some alone time to care for yourself
  19. B-Reconnect with an old friend
  20. G-Ask someone new to get a meal with you
  21. B-Talk to someone new in your classes
  22. O-Invite someone to study with you
  23. O-Reflect on what you want in friendships
  24. N-Practice a random act of kindness