Complimenta strangerReconnectwith an oldfriendJoin anexerciseclass at thePitzer gymTell a friendyou aregrateful forthemReflect onwhat youwant infriendshipsAttenda clubmeetingSet ahealthyboundarySmile atthe nextpersonyou seeFacetimea friendStop bythe S2Tdrop inhoursCall yourparent orguardianInvitesomeoneto studywith youAttenda S2TeventAsksomeonenew to get ameal withyouNotice whoenergizesand whodrains youSendsomeone ahandwrittenletterGo to aprofessor'sofficehoursDrop by theS2TWellnessWednesdayCallsomeoneyou missGet coffeewith afriendTake somealone timeto care foryourselfVolunteerfor acause youcare aboutPractice arandomact ofkindnessTalk tosomeonenew in yourclassesComplimenta strangerReconnectwith an oldfriendJoin anexerciseclass at thePitzer gymTell a friendyou aregrateful forthemReflect onwhat youwant infriendshipsAttenda clubmeetingSet ahealthyboundarySmile atthe nextpersonyou seeFacetimea friendStop bythe S2Tdrop inhoursCall yourparent orguardianInvitesomeoneto studywith youAttenda S2TeventAsksomeonenew to get ameal withyouNotice whoenergizesand whodrains youSendsomeone ahandwrittenletterGo to aprofessor'sofficehoursDrop by theS2TWellnessWednesdayCallsomeoneyou missGet coffeewith afriendTake somealone timeto care foryourselfVolunteerfor acause youcare aboutPractice arandomact ofkindnessTalk tosomeonenew in yourclasses

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
O
6
I
7
N
8
I
9
B
10
G
11
O
12
O
13
I
14
G
15
B
16
B
17
G
18
N
19
N
20
G
21
O
22
G
23
N
24
B
  1. I-Compliment a stranger
  2. B-Reconnect with an old friend
  3. O-Join an exercise class at the Pitzer gym
  4. I-Tell a friend you are grateful for them
  5. O-Reflect on what you want in friendships
  6. I-Attend a club meeting
  7. N-Set a healthy boundary
  8. I-Smile at the next person you see
  9. B-Facetime a friend
  10. G-Stop by the S2T drop in hours
  11. O-Call your parent or guardian
  12. O-Invite someone to study with you
  13. I-Attend a S2T event
  14. G-Ask someone new to get a meal with you
  15. B-Notice who energizes and who drains you
  16. B-Send someone a handwritten letter
  17. G-Go to a professor's office hours
  18. N-Drop by the S2T Wellness Wednesday
  19. N-Call someone you miss
  20. G-Get coffee with a friend
  21. O-Take some alone time to care for yourself
  22. G-Volunteer for a cause you care about
  23. N-Practice a random act of kindness
  24. B-Talk to someone new in your classes