Join anexerciseclass at thePitzer gymVolunteerfor acause youcare aboutGet coffeewith afriendNotice whoenergizesand whodrains youAttenda clubmeetingReconnectwith an oldfriendSendsomeone ahandwrittenletterStop bythe S2Tdrop inhoursSmile atthe nextpersonyou seeCallsomeoneyou missFacetimea friendTell a friendyou aregrateful forthemGo to aprofessor'sofficehoursTake somealone timeto care foryourselfComplimenta strangerSet ahealthyboundaryReflect onwhat youwant infriendshipsCall yourparent orguardianPractice arandomact ofkindnessDrop by theS2TWellnessWednesdayAsksomeonenew to get ameal withyouAttenda S2TeventTalk tosomeonenew in yourclassesInvitesomeoneto studywith youJoin anexerciseclass at thePitzer gymVolunteerfor acause youcare aboutGet coffeewith afriendNotice whoenergizesand whodrains youAttenda clubmeetingReconnectwith an oldfriendSendsomeone ahandwrittenletterStop bythe S2Tdrop inhoursSmile atthe nextpersonyou seeCallsomeoneyou missFacetimea friendTell a friendyou aregrateful forthemGo to aprofessor'sofficehoursTake somealone timeto care foryourselfComplimenta strangerSet ahealthyboundaryReflect onwhat youwant infriendshipsCall yourparent orguardianPractice arandomact ofkindnessDrop by theS2TWellnessWednesdayAsksomeonenew to get ameal withyouAttenda S2TeventTalk tosomeonenew in yourclassesInvitesomeoneto studywith you

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
B
5
I
6
B
7
B
8
G
9
I
10
N
11
B
12
I
13
G
14
O
15
I
16
N
17
O
18
O
19
N
20
N
21
G
22
I
23
B
24
O
  1. O-Join an exercise class at the Pitzer gym
  2. G-Volunteer for a cause you care about
  3. G-Get coffee with a friend
  4. B-Notice who energizes and who drains you
  5. I-Attend a club meeting
  6. B-Reconnect with an old friend
  7. B-Send someone a handwritten letter
  8. G-Stop by the S2T drop in hours
  9. I-Smile at the next person you see
  10. N-Call someone you miss
  11. B-Facetime a friend
  12. I-Tell a friend you are grateful for them
  13. G-Go to a professor's office hours
  14. O-Take some alone time to care for yourself
  15. I-Compliment a stranger
  16. N-Set a healthy boundary
  17. O-Reflect on what you want in friendships
  18. O-Call your parent or guardian
  19. N-Practice a random act of kindness
  20. N-Drop by the S2T Wellness Wednesday
  21. G-Ask someone new to get a meal with you
  22. I-Attend a S2T event
  23. B-Talk to someone new in your classes
  24. O-Invite someone to study with you