Notice whoenergizesand whodrains youCallsomeoneyou missReconnectwith an oldfriendTell a friendyou aregrateful forthemDrop by theS2TWellnessWednesdayReflect onwhat youwant infriendshipsTalk tosomeonenew in yourclassesComplimenta strangerVolunteerfor acause youcare aboutAttenda S2TeventFacetimea friendTake somealone timeto care foryourselfSmile atthe nextpersonyou seeAsksomeonenew to get ameal withyouGo to aprofessor'sofficehoursStop bythe S2Tdrop inhoursCall yourparent orguardianSet ahealthyboundaryAttenda clubmeetingInvitesomeoneto studywith youSendsomeone ahandwrittenletterJoin anexerciseclass at thePitzer gymGet coffeewith afriendPractice arandomact ofkindnessNotice whoenergizesand whodrains youCallsomeoneyou missReconnectwith an oldfriendTell a friendyou aregrateful forthemDrop by theS2TWellnessWednesdayReflect onwhat youwant infriendshipsTalk tosomeonenew in yourclassesComplimenta strangerVolunteerfor acause youcare aboutAttenda S2TeventFacetimea friendTake somealone timeto care foryourselfSmile atthe nextpersonyou seeAsksomeonenew to get ameal withyouGo to aprofessor'sofficehoursStop bythe S2Tdrop inhoursCall yourparent orguardianSet ahealthyboundaryAttenda clubmeetingInvitesomeoneto studywith youSendsomeone ahandwrittenletterJoin anexerciseclass at thePitzer gymGet coffeewith afriendPractice arandomact ofkindness

SOCIAL SELF CARE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
I
5
N
6
O
7
B
8
I
9
G
10
I
11
B
12
O
13
I
14
G
15
G
16
G
17
O
18
N
19
I
20
O
21
B
22
O
23
G
24
N
  1. B-Notice who energizes and who drains you
  2. N-Call someone you miss
  3. B-Reconnect with an old friend
  4. I-Tell a friend you are grateful for them
  5. N-Drop by the S2T Wellness Wednesday
  6. O-Reflect on what you want in friendships
  7. B-Talk to someone new in your classes
  8. I-Compliment a stranger
  9. G-Volunteer for a cause you care about
  10. I-Attend a S2T event
  11. B-Facetime a friend
  12. O-Take some alone time to care for yourself
  13. I-Smile at the next person you see
  14. G-Ask someone new to get a meal with you
  15. G-Go to a professor's office hours
  16. G-Stop by the S2T drop in hours
  17. O-Call your parent or guardian
  18. N-Set a healthy boundary
  19. I-Attend a club meeting
  20. O-Invite someone to study with you
  21. B-Send someone a handwritten letter
  22. O-Join an exercise class at the Pitzer gym
  23. G-Get coffee with a friend
  24. N-Practice a random act of kindness