Celebrated anAccomplishmentBoughtSomeone aJustBecause GiftDidsomethingCreative(Draw, Paint,etc)StatedSomethingI'm GratefulForRead aGoodBookDeepBreathingfor 2+MinutesHave aGoodNight'sRestEnjoyedNatureGotExerciseMeditatedHuggedSomeone(PetIncluded)OrganizedSomethingAte aHealthyMealSaidPositiveAffirmationsDidSomethingKind forSomeoneElseSunga songSpentTime WithFriendsJournaledComplimentedSomeoneTalk to aTrustedFriend /FamilyMemberTook aBreakFrom theProblemWalkedOutdoorsDonatedto aCharityPlayedaGameCelebrated anAccomplishmentBoughtSomeone aJustBecause GiftDidsomethingCreative(Draw, Paint,etc)StatedSomethingI'm GratefulForRead aGoodBookDeepBreathingfor 2+MinutesHave aGoodNight'sRestEnjoyedNatureGotExerciseMeditatedHuggedSomeone(PetIncluded)OrganizedSomethingAte aHealthyMealSaidPositiveAffirmationsDidSomethingKind forSomeoneElseSunga songSpentTime WithFriendsJournaledComplimentedSomeoneTalk to aTrustedFriend /FamilyMemberTook aBreakFrom theProblemWalkedOutdoorsDonatedto aCharityPlayedaGame

Crisis Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrated an Accomplishment
  2. Bought Someone a Just Because Gift
  3. Did something Creative (Draw, Paint, etc)
  4. Stated Something I'm Grateful For
  5. Read a Good Book
  6. Deep Breathing for 2+ Minutes
  7. Have a Good Night's Rest
  8. Enjoyed Nature
  9. Got Exercise
  10. Meditated
  11. Hugged Someone (Pet Included)
  12. Organized Something
  13. Ate a Healthy Meal
  14. Said Positive Affirmations
  15. Did Something Kind for Someone Else
  16. Sung a song
  17. Spent Time With Friends
  18. Journaled
  19. Complimented Someone
  20. Talk to a Trusted Friend / Family Member
  21. Took a Break From the Problem
  22. Walked Outdoors
  23. Donated to a Charity
  24. Played a Game