(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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REACH UP TO THE SKY FOR 10 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
SIT AND STAND UP 5 TIMES
WALK ON YOUR TOES FOR 10 SECONDS
BEAR WALK AROUND THE ROOM
HOP UP AND DOWN 5 TIMES
WALK AROUND LIKE A ROBOT
SPIN IN A CIRCLE 3 TIMES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
RUN IN PLACE FOR 15 SECONDS
WALK AROUND LIKE A CRAB
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A ROBOT
PRETEND YOU’RE A CAT FOR 8 SECONDS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
SIDE STEP AROUND THE ROOM FOR 15 SECONDS
MARCH IN PLACE FOR 20 SECONDS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
DO 10 JUMPING JACKS
WALK AROUND LIKE A PENGUIN
RUB YOUR TUMMY AND PAT YOUR HEAD
GIVE EVERYONE A HIGH FIVE
DO A FUNNY DANCE FOR 10 SECONDS
MARCH IN PLACE FOR 20 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
DO 10 JUMPING JACKS
DO 8 ARM CIRCLES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
HOP UP AND DOWN 5 TIMES
SIT AND STAND UP 5 TIMES
SHAKE YOUR BODY for 5 SECONDS
WALK ON YOUR KNEES FOR 30 SECONDS
BEND AND TOUCH YOUR TOES 10 TIMES
DO 8 ARM CIRCLES
BEAR WALK AROUND THE ROOM
SIDE STEP AROUND THE ROOM
BEND AND TOUCH YOUR TOES 10 TIMES
GIVE 5 PEOPLE A HIGH FIVE
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
HOP ON ONE FOOT 5 TIMES
WALK AROUND LIKE A ROBOT
HOP ON ONE FOOT 3 TIMES
SHAKE IT OFF UNTIL I SAY STOP
REACH UP TO THE SKY FOR SIX TIMES
RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS
