(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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MARCH IN PLACE FOR 20 SECONDS
SPIN IN A CIRCLE 3 TIMES
BEND AND TOUCH YOUR TOES 10 TIMES
DO 10 JUMPING JACKS
BEND AND TOUCH YOUR TOES 10 TIMES
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A PENGUIN
REACH UP TO THE SKY FOR SIX TIMES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
SIT AND STAND UP 5 TIMES
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A ROBOT
DO 8 ARM CIRCLES
SIDE STEP AROUND THE ROOM FOR 15 SECONDS
WALK AROUND LIKE A CRAB
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
HOP ON ONE FOOT 3 TIMES
GIVE EVERYONE A HIGH FIVE
SHAKE IT OFF UNTIL I SAY STOP
WALK AROUND LIKE A ROBOT
HOP UP AND DOWN 5 TIMES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
MARCH IN PLACE FOR 20 SECONDS
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
BEAR WALK AROUND THE ROOM
DO 10 JUMPING JACKS
WALK ON YOUR TOES FOR 10 SECONDS
WALK ON YOUR KNEES FOR 30 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
PRETEND YOU’RE A CAT FOR 8 SECONDS
SHAKE YOUR BODY for 5 SECONDS
SIT AND STAND UP 5 TIMES
HOP UP AND DOWN 5 TIMES
RUB YOUR TUMMY AND PAT YOUR HEAD
GIVE 5 PEOPLE A HIGH FIVE
SPIN IN A CIRCLE 3 TIMES
RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS
