HOP UP AND DOWN 5 TIMES HOP LIKE A FROG FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS RUN IN PLACE FOR 15 SECONDS WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT DO 10 JUMPING JACKS REACH UP TO THE SKY FOR SIX TIMES RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS SPIN IN A CIRCLE 3 TIMES DO 10 JUMPING JACKS BEAR WALK AROUND THE ROOM SIDE STEP AROUND THE ROOM FOR 15 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS WALK AROUND LIKE A ROBOT BEAR WALK AROUND THE ROOM SIDE STEP AROUND THE ROOM FOR 11 SECONDS WALK AROUND LIKE A PENGUIN PRETEND YOU’RE A CAT FOR 8 SECONDS HOP LIKE A FROG FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES DO 8 ARM CIRCLES WALK AROUND LIKE A CRAB WALK AROUND LIKE A ROBOT REACH UP TO THE SKY FOR SIX TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE SPIN IN A CIRCLE 3 TIMES DO 8 ARM CIRCLES RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS SHAKE YOUR BODY for 5 SECONDS SIT AND STAND UP 5 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE DO A FUNNY DANCE FOR 10 SECONDS DO A FUNNY DANCE FOR 10 SECONDS SHAKE IT OFF UNTIL I SAY STOP SPIN IN A CIRCLE 3 TIMES HOP UP AND DOWN 5 TIMES SHAKE YOUR BODY for 5 SECONDS DO 8 ARM CIRCLES SIT AND STAND UP 5 TIMES BEND AND TOUCH YOUR TOES 10 TIMES SIT AND STAND UP 5 TIMES BEND AND TOUCH YOUR TOES 10 TIMES GIVE EVERYONE A HIGH FIVE WALK AROUND LIKE A ROBOT REACH UP TO THE SKY FOR 10 SECONDS PRETEND YOU’RE A MONKEY FOR 20 SECONDS SIDE STEP AROUND THE ROOM DO A FUNNY DANCE FOR 10 SECONDS WALK ON YOUR TOES FOR 10 SECONDS HOP ON ONE FOOT 5 TIMES GIVE 5 PEOPLE A HIGH FIVE TAKE 5 OF THE BIGGEST STEPS POSSIBLE WALK ON YOUR TOES FOR 10 SECONDS HOP UP AND DOWN 5 TIMES RUN IN PLACE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS HOP ON ONE FOOT 5 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS GIVE 5 PEOPLE A HIGH FIVE WALK ON YOUR KNEES FOR 30 SECONDS PRETEND YOU’RE A MEWING CAT FOR 8 SECONDS HOP ON ONE FOOT 3 TIMES RUB YOUR TUMMY AND PAT YOUR HEAD DO 10 JUMPING JACKS HOP UP AND DOWN 5 TIMES HOP LIKE A FROG FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS RUN IN PLACE FOR 15 SECONDS WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT DO 10 JUMPING JACKS REACH UP TO THE SKY FOR SIX TIMES RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS SPIN IN A CIRCLE 3 TIMES DO 10 JUMPING JACKS BEAR WALK AROUND THE ROOM SIDE STEP AROUND THE ROOM FOR 15 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS WALK AROUND LIKE A ROBOT BEAR WALK AROUND THE ROOM SIDE STEP AROUND THE ROOM FOR 11 SECONDS WALK AROUND LIKE A PENGUIN PRETEND YOU’RE A CAT FOR 8 SECONDS HOP LIKE A FROG FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES DO 8 ARM CIRCLES WALK AROUND LIKE A CRAB WALK AROUND LIKE A ROBOT REACH UP TO THE SKY FOR SIX TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE SPIN IN A CIRCLE 3 TIMES DO 8 ARM CIRCLES RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS SHAKE YOUR BODY for 5 SECONDS SIT AND STAND UP 5 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE DO A FUNNY DANCE FOR 10 SECONDS DO A FUNNY DANCE FOR 10 SECONDS SHAKE IT OFF UNTIL I SAY STOP SPIN IN A CIRCLE 3 TIMES HOP UP AND DOWN 5 TIMES SHAKE YOUR BODY for 5 SECONDS DO 8 ARM CIRCLES SIT AND STAND UP 5 TIMES BEND AND TOUCH YOUR TOES 10 TIMES SIT AND STAND UP 5 TIMES BEND AND TOUCH YOUR TOES 10 TIMES GIVE EVERYONE A HIGH FIVE WALK AROUND LIKE A ROBOT REACH UP TO THE SKY FOR 10 SECONDS PRETEND YOU’RE A MONKEY FOR 20 SECONDS SIDE STEP AROUND THE ROOM DO A FUNNY DANCE FOR 10 SECONDS WALK ON YOUR TOES FOR 10 SECONDS HOP ON ONE FOOT 5 TIMES GIVE 5 PEOPLE A HIGH FIVE TAKE 5 OF THE BIGGEST STEPS POSSIBLE WALK ON YOUR TOES FOR 10 SECONDS HOP UP AND DOWN 5 TIMES RUN IN PLACE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS HOP ON ONE FOOT 5 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS GIVE 5 PEOPLE A HIGH FIVE WALK ON YOUR KNEES FOR 30 SECONDS PRETEND YOU’RE A MEWING CAT FOR 8 SECONDS HOP ON ONE FOOT 3 TIMES RUB YOUR TUMMY AND PAT YOUR HEAD DO 10 JUMPING JACKS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HOP UP AND DOWN 5 TIMES
HOP LIKE A FROG FOR 20 SECONDS
MARCH IN PLACE FOR 20 SECONDS
RUN IN PLACE FOR 15 SECONDS
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A ROBOT
DO 10 JUMPING JACKS
REACH UP TO THE SKY FOR SIX TIMES
RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS
SPIN IN A CIRCLE 3 TIMES
DO 10 JUMPING JACKS
BEAR WALK AROUND THE ROOM
SIDE STEP AROUND THE ROOM FOR 15 SECONDS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
WALK AROUND LIKE A ROBOT
BEAR WALK AROUND THE ROOM
SIDE STEP AROUND THE ROOM FOR 11 SECONDS
WALK AROUND LIKE A PENGUIN
PRETEND YOU’RE A CAT FOR 8 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
MARCH IN PLACE FOR 20 SECONDS
BEND AND TOUCH YOUR TOES 10 TIMES
DO 8 ARM CIRCLES
WALK AROUND LIKE A CRAB
WALK AROUND LIKE A ROBOT
REACH UP TO THE SKY FOR SIX TIMES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
SPIN IN A CIRCLE 3 TIMES
DO 8 ARM CIRCLES
RUB YOUR TUMMY AND PAT YOUR HEAD AT THE SAME TIME FOR 15 SECONDS
SHAKE YOUR BODY for 5 SECONDS
SIT AND STAND UP 5 TIMES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
DO A FUNNY DANCE FOR 10 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
SHAKE IT OFF UNTIL I SAY STOP
SPIN IN A CIRCLE 3 TIMES
HOP UP AND DOWN 5 TIMES
SHAKE YOUR BODY for 5 SECONDS
DO 8 ARM CIRCLES
SIT AND STAND UP 5 TIMES
BEND AND TOUCH YOUR TOES 10 TIMES
SIT AND STAND UP 5 TIMES
BEND AND TOUCH YOUR TOES 10 TIMES
GIVE EVERYONE A HIGH FIVE
WALK AROUND LIKE A ROBOT
REACH UP TO THE SKY FOR 10 SECONDS
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
SIDE STEP AROUND THE ROOM
DO A FUNNY DANCE FOR 10 SECONDS
WALK ON YOUR TOES FOR 10 SECONDS
HOP ON ONE FOOT 5 TIMES
GIVE 5 PEOPLE A HIGH FIVE
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
WALK ON YOUR TOES FOR 10 SECONDS
HOP UP AND DOWN 5 TIMES
RUN IN PLACE FOR 15 SECONDS
MARCH IN PLACE FOR 20 SECONDS
HOP ON ONE FOOT 5 TIMES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
GIVE 5 PEOPLE A HIGH FIVE
WALK ON YOUR KNEES FOR 30 SECONDS
PRETEND YOU’RE A MEWING CAT FOR 8 SECONDS
HOP ON ONE FOOT 3 TIMES
RUB YOUR TUMMY AND PAT YOUR HEAD
DO 10 JUMPING JACKS