Practice Think about your values Listen to your body Take time to collect yourself Use I statements Be direct Time boundaries Practice Ask Check in with your feelings Material boundaries Plan It's OK to say NO Set limits Make time for what you need Use I statements Think about your values Make time for what you need Don't share food Emotional boundaries Body language Listen Be mindful of language No touching Be aware Be respectful Be polite Personal Space Physical boundaries Practice Think about your values Listen to your body Take time to collect yourself Use I statements Be direct Time boundaries Practice Ask Check in with your feelings Material boundaries Plan It's OK to say NO Set limits Make time for what you need Use I statements Think about your values Make time for what you need Don't share food Emotional boundaries Body language Listen Be mindful of language No touching Be aware Be respectful Be polite Personal Space Physical boundaries
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice
Think about your values
Listen to your body
Take time to collect yourself
Use I statements
Be direct
Time boundaries
Practice
Ask
Check in with your feelings
Material boundaries
Plan
It's OK to say NO
Set limits
Make time for what you need
Use I statements
Think about your values
Make time for what you need
Don't share food
Emotional boundaries
Body language
Listen
Be mindful of language
No touching
Be aware
Be respectful
Be polite
Personal Space
Physical boundaries