PracticePlanThinkaboutyourvaluesMake timefor whatyou needPersonalSpaceTake timeto collectyourselfPhysicalboundariesMaterialboundariesBeawareUse IstatementsTimeboundariesListento yourbodySetlimitsIt's OKto sayNONotouchingBemindful oflanguageMake timefor whatyou needBepoliteUse IstatementsBodylanguageDon'tsharefoodCheck inwith yourfeelingsBedirectAskListenEmotionalboundariesThinkaboutyourvaluesBerespectfulPracticePracticePlanThinkaboutyourvaluesMake timefor whatyou needPersonalSpaceTake timeto collectyourselfPhysicalboundariesMaterialboundariesBeawareUse IstatementsTimeboundariesListento yourbodySetlimitsIt's OKto sayNONotouchingBemindful oflanguageMake timefor whatyou needBepoliteUse IstatementsBodylanguageDon'tsharefoodCheck inwith yourfeelingsBedirectAskListenEmotionalboundariesThinkaboutyourvaluesBerespectfulPractice

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Practice
  2. Plan
  3. Think about your values
  4. Make time for what you need
  5. Personal Space
  6. Take time to collect yourself
  7. Physical boundaries
  8. Material boundaries
  9. Be aware
  10. Use I statements
  11. Time boundaries
  12. Listen to your body
  13. Set limits
  14. It's OK to say NO
  15. No touching
  16. Be mindful of language
  17. Make time for what you need
  18. Be polite
  19. Use I statements
  20. Body language
  21. Don't share food
  22. Check in with your feelings
  23. Be direct
  24. Ask
  25. Listen
  26. Emotional boundaries
  27. Think about your values
  28. Be respectful
  29. Practice