ThinkaboutyourvaluesPhysicalboundariesNotouchingPracticeBeawarePlanMake timefor whatyou needUse IstatementsPersonalSpaceSetlimitsTake timeto collectyourselfCheck inwith yourfeelingsMaterialboundariesAskBepoliteThinkaboutyourvaluesListenBerespectfulIt's OKto sayNOUse IstatementsTimeboundariesBodylanguageBemindful oflanguageMake timefor whatyou needEmotionalboundariesBedirectPracticeDon'tsharefoodListento yourbodyThinkaboutyourvaluesPhysicalboundariesNotouchingPracticeBeawarePlanMake timefor whatyou needUse IstatementsPersonalSpaceSetlimitsTake timeto collectyourselfCheck inwith yourfeelingsMaterialboundariesAskBepoliteThinkaboutyourvaluesListenBerespectfulIt's OKto sayNOUse IstatementsTimeboundariesBodylanguageBemindful oflanguageMake timefor whatyou needEmotionalboundariesBedirectPracticeDon'tsharefoodListento yourbody

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your values
  2. Physical boundaries
  3. No touching
  4. Practice
  5. Be aware
  6. Plan
  7. Make time for what you need
  8. Use I statements
  9. Personal Space
  10. Set limits
  11. Take time to collect yourself
  12. Check in with your feelings
  13. Material boundaries
  14. Ask
  15. Be polite
  16. Think about your values
  17. Listen
  18. Be respectful
  19. It's OK to say NO
  20. Use I statements
  21. Time boundaries
  22. Body language
  23. Be mindful of language
  24. Make time for what you need
  25. Emotional boundaries
  26. Be direct
  27. Practice
  28. Don't share food
  29. Listen to your body