PlanPracticeUse IstatementsPersonalSpacePhysicalboundariesBemindful oflanguageMaterialboundariesMake timefor whatyou needListento yourbodyPracticeIt's OKto sayNODon'tsharefoodThinkaboutyourvaluesThinkaboutyourvaluesNotouchingBeawareBepoliteListenUse IstatementsBerespectfulAskMake timefor whatyou needBedirectTake timeto collectyourselfEmotionalboundariesCheck inwith yourfeelingsSetlimitsBodylanguageTimeboundariesPlanPracticeUse IstatementsPersonalSpacePhysicalboundariesBemindful oflanguageMaterialboundariesMake timefor whatyou needListento yourbodyPracticeIt's OKto sayNODon'tsharefoodThinkaboutyourvaluesThinkaboutyourvaluesNotouchingBeawareBepoliteListenUse IstatementsBerespectfulAskMake timefor whatyou needBedirectTake timeto collectyourselfEmotionalboundariesCheck inwith yourfeelingsSetlimitsBodylanguageTimeboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan
  2. Practice
  3. Use I statements
  4. Personal Space
  5. Physical boundaries
  6. Be mindful of language
  7. Material boundaries
  8. Make time for what you need
  9. Listen to your body
  10. Practice
  11. It's OK to say NO
  12. Don't share food
  13. Think about your values
  14. Think about your values
  15. No touching
  16. Be aware
  17. Be polite
  18. Listen
  19. Use I statements
  20. Be respectful
  21. Ask
  22. Make time for what you need
  23. Be direct
  24. Take time to collect yourself
  25. Emotional boundaries
  26. Check in with your feelings
  27. Set limits
  28. Body language
  29. Time boundaries