Use IstatementsBeawareBerespectfulBemindful oflanguageMake timefor whatyou needPersonalSpaceThinkaboutyourvaluesMake timefor whatyou needCheck inwith yourfeelingsMaterialboundariesUse IstatementsIt's OKto sayNOPracticeEmotionalboundariesThinkaboutyourvaluesNotouchingSetlimitsPlanBedirectTake timeto collectyourselfListenListento yourbodyDon'tsharefoodBepolitePhysicalboundariesTimeboundariesAskPracticeBodylanguageUse IstatementsBeawareBerespectfulBemindful oflanguageMake timefor whatyou needPersonalSpaceThinkaboutyourvaluesMake timefor whatyou needCheck inwith yourfeelingsMaterialboundariesUse IstatementsIt's OKto sayNOPracticeEmotionalboundariesThinkaboutyourvaluesNotouchingSetlimitsPlanBedirectTake timeto collectyourselfListenListento yourbodyDon'tsharefoodBepolitePhysicalboundariesTimeboundariesAskPracticeBodylanguage

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use I statements
  2. Be aware
  3. Be respectful
  4. Be mindful of language
  5. Make time for what you need
  6. Personal Space
  7. Think about your values
  8. Make time for what you need
  9. Check in with your feelings
  10. Material boundaries
  11. Use I statements
  12. It's OK to say NO
  13. Practice
  14. Emotional boundaries
  15. Think about your values
  16. No touching
  17. Set limits
  18. Plan
  19. Be direct
  20. Take time to collect yourself
  21. Listen
  22. Listen to your body
  23. Don't share food
  24. Be polite
  25. Physical boundaries
  26. Time boundaries
  27. Ask
  28. Practice
  29. Body language