Use IstatementsIt's OKto sayNOEmotionalboundariesSetlimitsTimeboundariesDon'tsharefoodNotouchingListenBerespectfulPhysicalboundariesPersonalSpaceCheck inwith yourfeelingsUse IstatementsThinkaboutyourvaluesMake timefor whatyou needMake timefor whatyou needAskListento yourbodyBemindful oflanguagePracticePracticeTake timeto collectyourselfThinkaboutyourvaluesBeawarePlanBedirectMaterialboundariesBepoliteBodylanguageUse IstatementsIt's OKto sayNOEmotionalboundariesSetlimitsTimeboundariesDon'tsharefoodNotouchingListenBerespectfulPhysicalboundariesPersonalSpaceCheck inwith yourfeelingsUse IstatementsThinkaboutyourvaluesMake timefor whatyou needMake timefor whatyou needAskListento yourbodyBemindful oflanguagePracticePracticeTake timeto collectyourselfThinkaboutyourvaluesBeawarePlanBedirectMaterialboundariesBepoliteBodylanguage

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use I statements
  2. It's OK to say NO
  3. Emotional boundaries
  4. Set limits
  5. Time boundaries
  6. Don't share food
  7. No touching
  8. Listen
  9. Be respectful
  10. Physical boundaries
  11. Personal Space
  12. Check in with your feelings
  13. Use I statements
  14. Think about your values
  15. Make time for what you need
  16. Make time for what you need
  17. Ask
  18. Listen to your body
  19. Be mindful of language
  20. Practice
  21. Practice
  22. Take time to collect yourself
  23. Think about your values
  24. Be aware
  25. Plan
  26. Be direct
  27. Material boundaries
  28. Be polite
  29. Body language