Think about your values Physical boundaries Make time for what you need It's OK to say NO Practice Think about your values Be aware Don't share food Be respectful Make time for what you need Body language Time boundaries No touching Listen Check in with your feelings Listen to your body Personal Space Take time to collect yourself Be direct Ask Emotional boundaries Set limits Plan Use I statements Be polite Practice Material boundaries Be mindful of language Use I statements Think about your values Physical boundaries Make time for what you need It's OK to say NO Practice Think about your values Be aware Don't share food Be respectful Make time for what you need Body language Time boundaries No touching Listen Check in with your feelings Listen to your body Personal Space Take time to collect yourself Be direct Ask Emotional boundaries Set limits Plan Use I statements Be polite Practice Material boundaries Be mindful of language Use I statements
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Think about your values
Physical boundaries
Make time for what you need
It's OK to say NO
Practice
Think about your values
Be aware
Don't share food
Be respectful
Make time for what you need
Body language
Time boundaries
No touching
Listen
Check in with your feelings
Listen to your body
Personal Space
Take time to collect yourself
Be direct
Ask
Emotional boundaries
Set limits
Plan
Use I statements
Be polite
Practice
Material boundaries
Be mindful of language
Use I statements