ThinkaboutyourvaluesPhysicalboundariesMake timefor whatyou needIt's OKto sayNOPracticeThinkaboutyourvaluesBeawareDon'tsharefoodBerespectfulMake timefor whatyou needBodylanguageTimeboundariesNotouchingListenCheck inwith yourfeelingsListento yourbodyPersonalSpaceTake timeto collectyourselfBedirectAskEmotionalboundariesSetlimitsPlanUse IstatementsBepolitePracticeMaterialboundariesBemindful oflanguageUse IstatementsThinkaboutyourvaluesPhysicalboundariesMake timefor whatyou needIt's OKto sayNOPracticeThinkaboutyourvaluesBeawareDon'tsharefoodBerespectfulMake timefor whatyou needBodylanguageTimeboundariesNotouchingListenCheck inwith yourfeelingsListento yourbodyPersonalSpaceTake timeto collectyourselfBedirectAskEmotionalboundariesSetlimitsPlanUse IstatementsBepolitePracticeMaterialboundariesBemindful oflanguageUse Istatements

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your values
  2. Physical boundaries
  3. Make time for what you need
  4. It's OK to say NO
  5. Practice
  6. Think about your values
  7. Be aware
  8. Don't share food
  9. Be respectful
  10. Make time for what you need
  11. Body language
  12. Time boundaries
  13. No touching
  14. Listen
  15. Check in with your feelings
  16. Listen to your body
  17. Personal Space
  18. Take time to collect yourself
  19. Be direct
  20. Ask
  21. Emotional boundaries
  22. Set limits
  23. Plan
  24. Use I statements
  25. Be polite
  26. Practice
  27. Material boundaries
  28. Be mindful of language
  29. Use I statements