BeawareUse IstatementsAskTake timeto collectyourselfEmotionalboundariesUse IstatementsNotouchingPracticeTimeboundariesMake timefor whatyou needSetlimitsMake timefor whatyou needBemindful oflanguageListenMaterialboundariesPracticePlanDon'tsharefoodIt's OKto sayNOBedirectThinkaboutyourvaluesBepoliteListento yourbodyThinkaboutyourvaluesPersonalSpacePhysicalboundariesBerespectfulCheck inwith yourfeelingsBodylanguageBeawareUse IstatementsAskTake timeto collectyourselfEmotionalboundariesUse IstatementsNotouchingPracticeTimeboundariesMake timefor whatyou needSetlimitsMake timefor whatyou needBemindful oflanguageListenMaterialboundariesPracticePlanDon'tsharefoodIt's OKto sayNOBedirectThinkaboutyourvaluesBepoliteListento yourbodyThinkaboutyourvaluesPersonalSpacePhysicalboundariesBerespectfulCheck inwith yourfeelingsBodylanguage

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be aware
  2. Use I statements
  3. Ask
  4. Take time to collect yourself
  5. Emotional boundaries
  6. Use I statements
  7. No touching
  8. Practice
  9. Time boundaries
  10. Make time for what you need
  11. Set limits
  12. Make time for what you need
  13. Be mindful of language
  14. Listen
  15. Material boundaries
  16. Practice
  17. Plan
  18. Don't share food
  19. It's OK to say NO
  20. Be direct
  21. Think about your values
  22. Be polite
  23. Listen to your body
  24. Think about your values
  25. Personal Space
  26. Physical boundaries
  27. Be respectful
  28. Check in with your feelings
  29. Body language