YogaWrite ajournalRelaxingthoughtsListentomusicRunDeepBreathingWhy doyou needcopingskillsDancingWhatcoping skillscould youuse moreStressballDraw apictureGymPeerSupportExerciseColoringMeditationPlay agameGo fora walkGratitudeListReada bookPositiveattitudeTake abreakCountingName 2copingskills thatyou useWhen doyou needcopingskillsYogaWrite ajournalRelaxingthoughtsListentomusicRunDeepBreathingWhy doyou needcopingskillsDancingWhatcoping skillscould youuse moreStressballDraw apictureGymPeerSupportExerciseColoringMeditationPlay agameGo fora walkGratitudeListReada bookPositiveattitudeTake abreakCountingName 2copingskills thatyou useWhen doyou needcopingskills

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Write a journal
  3. Relaxing thoughts
  4. Listen to music
  5. Run
  6. Deep Breathing
  7. Why do you need coping skills
  8. Dancing
  9. What coping skills could you use more
  10. Stress ball
  11. Draw a picture
  12. Gym
  13. Peer Support
  14. Exercise
  15. Coloring
  16. Meditation
  17. Play a game
  18. Go for a walk
  19. Gratitude List
  20. Read a book
  21. Positive attitude
  22. Take a break
  23. Counting
  24. Name 2 coping skills that you use
  25. When do you need coping skills