RelaxingthoughtsGo fora walkYogaGymColoringWhy doyou needcopingskillsWhatcoping skillscould youuse moreMeditationCountingPlay agamePeerSupportTake abreakRunDraw apictureExerciseDancingDeepBreathingWhen doyou needcopingskillsListentomusicWrite ajournalReada bookGratitudeListName 2copingskills thatyou usePositiveattitudeStressballRelaxingthoughtsGo fora walkYogaGymColoringWhy doyou needcopingskillsWhatcoping skillscould youuse moreMeditationCountingPlay agamePeerSupportTake abreakRunDraw apictureExerciseDancingDeepBreathingWhen doyou needcopingskillsListentomusicWrite ajournalReada bookGratitudeListName 2copingskills thatyou usePositiveattitudeStressball

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxing thoughts
  2. Go for a walk
  3. Yoga
  4. Gym
  5. Coloring
  6. Why do you need coping skills
  7. What coping skills could you use more
  8. Meditation
  9. Counting
  10. Play a game
  11. Peer Support
  12. Take a break
  13. Run
  14. Draw a picture
  15. Exercise
  16. Dancing
  17. Deep Breathing
  18. When do you need coping skills
  19. Listen to music
  20. Write a journal
  21. Read a book
  22. Gratitude List
  23. Name 2 coping skills that you use
  24. Positive attitude
  25. Stress ball