Whatcoping skillscould youuse moreListentomusicRunRelaxingthoughtsGo fora walkColoringPeerSupportReada bookGymStressballPositiveattitudeDancingYogaWrite ajournalMeditationDeepBreathingName 2copingskills thatyou useWhen doyou needcopingskillsPlay agameExerciseDraw apictureGratitudeListCountingWhy doyou needcopingskillsTake abreakWhatcoping skillscould youuse moreListentomusicRunRelaxingthoughtsGo fora walkColoringPeerSupportReada bookGymStressballPositiveattitudeDancingYogaWrite ajournalMeditationDeepBreathingName 2copingskills thatyou useWhen doyou needcopingskillsPlay agameExerciseDraw apictureGratitudeListCountingWhy doyou needcopingskillsTake abreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills could you use more
  2. Listen to music
  3. Run
  4. Relaxing thoughts
  5. Go for a walk
  6. Coloring
  7. Peer Support
  8. Read a book
  9. Gym
  10. Stress ball
  11. Positive attitude
  12. Dancing
  13. Yoga
  14. Write a journal
  15. Meditation
  16. Deep Breathing
  17. Name 2 coping skills that you use
  18. When do you need coping skills
  19. Play a game
  20. Exercise
  21. Draw a picture
  22. Gratitude List
  23. Counting
  24. Why do you need coping skills
  25. Take a break