DeepBreathingGo fora walkDancingYogaWrite ajournalPositiveattitudeWhen doyou needcopingskillsListentomusicPeerSupportGratitudeListStressballRunWhy doyou needcopingskillsPlay agameWhatcoping skillscould youuse moreName 2copingskills thatyou useGymRelaxingthoughtsExerciseCountingMeditationReada bookDraw apictureTake abreakColoringDeepBreathingGo fora walkDancingYogaWrite ajournalPositiveattitudeWhen doyou needcopingskillsListentomusicPeerSupportGratitudeListStressballRunWhy doyou needcopingskillsPlay agameWhatcoping skillscould youuse moreName 2copingskills thatyou useGymRelaxingthoughtsExerciseCountingMeditationReada bookDraw apictureTake abreakColoring

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Go for a walk
  3. Dancing
  4. Yoga
  5. Write a journal
  6. Positive attitude
  7. When do you need coping skills
  8. Listen to music
  9. Peer Support
  10. Gratitude List
  11. Stress ball
  12. Run
  13. Why do you need coping skills
  14. Play a game
  15. What coping skills could you use more
  16. Name 2 coping skills that you use
  17. Gym
  18. Relaxing thoughts
  19. Exercise
  20. Counting
  21. Meditation
  22. Read a book
  23. Draw a picture
  24. Take a break
  25. Coloring