MeditationRunListentomusicTake abreakWhatcoping skillscould youuse moreName 2copingskills thatyou useCountingReada bookStressballRelaxingthoughtsWhen doyou needcopingskillsWhy doyou needcopingskillsDeepBreathingWrite ajournalGo fora walkPlay agamePositiveattitudeDancingGymGratitudeListYogaDraw apictureColoringExercisePeerSupportMeditationRunListentomusicTake abreakWhatcoping skillscould youuse moreName 2copingskills thatyou useCountingReada bookStressballRelaxingthoughtsWhen doyou needcopingskillsWhy doyou needcopingskillsDeepBreathingWrite ajournalGo fora walkPlay agamePositiveattitudeDancingGymGratitudeListYogaDraw apictureColoringExercisePeerSupport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Run
  3. Listen to music
  4. Take a break
  5. What coping skills could you use more
  6. Name 2 coping skills that you use
  7. Counting
  8. Read a book
  9. Stress ball
  10. Relaxing thoughts
  11. When do you need coping skills
  12. Why do you need coping skills
  13. Deep Breathing
  14. Write a journal
  15. Go for a walk
  16. Play a game
  17. Positive attitude
  18. Dancing
  19. Gym
  20. Gratitude List
  21. Yoga
  22. Draw a picture
  23. Coloring
  24. Exercise
  25. Peer Support