Take abreakGratitudeListReada bookName 2copingskills thatyou useRunDancingCountingPeerSupportRelaxingthoughtsWhy doyou needcopingskillsColoringListentomusicMeditationStressballGo fora walkYogaWrite ajournalGymDeepBreathingWhen doyou needcopingskillsPlay agameExercisePositiveattitudeWhatcoping skillscould youuse moreDraw apictureTake abreakGratitudeListReada bookName 2copingskills thatyou useRunDancingCountingPeerSupportRelaxingthoughtsWhy doyou needcopingskillsColoringListentomusicMeditationStressballGo fora walkYogaWrite ajournalGymDeepBreathingWhen doyou needcopingskillsPlay agameExercisePositiveattitudeWhatcoping skillscould youuse moreDraw apicture

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Gratitude List
  3. Read a book
  4. Name 2 coping skills that you use
  5. Run
  6. Dancing
  7. Counting
  8. Peer Support
  9. Relaxing thoughts
  10. Why do you need coping skills
  11. Coloring
  12. Listen to music
  13. Meditation
  14. Stress ball
  15. Go for a walk
  16. Yoga
  17. Write a journal
  18. Gym
  19. Deep Breathing
  20. When do you need coping skills
  21. Play a game
  22. Exercise
  23. Positive attitude
  24. What coping skills could you use more
  25. Draw a picture