Take abreakRelaxingthoughtsColoringWhen doyou needcopingskillsPeerSupportExerciseWhy doyou needcopingskillsReada bookName 2copingskills thatyou useDraw apictureMeditationRunDeepBreathingPositiveattitudeWhatcoping skillscould youuse moreGo fora walkGymGratitudeListCountingWrite ajournalStressballYogaListentomusicPlay agameDancingTake abreakRelaxingthoughtsColoringWhen doyou needcopingskillsPeerSupportExerciseWhy doyou needcopingskillsReada bookName 2copingskills thatyou useDraw apictureMeditationRunDeepBreathingPositiveattitudeWhatcoping skillscould youuse moreGo fora walkGymGratitudeListCountingWrite ajournalStressballYogaListentomusicPlay agameDancing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Relaxing thoughts
  3. Coloring
  4. When do you need coping skills
  5. Peer Support
  6. Exercise
  7. Why do you need coping skills
  8. Read a book
  9. Name 2 coping skills that you use
  10. Draw a picture
  11. Meditation
  12. Run
  13. Deep Breathing
  14. Positive attitude
  15. What coping skills could you use more
  16. Go for a walk
  17. Gym
  18. Gratitude List
  19. Counting
  20. Write a journal
  21. Stress ball
  22. Yoga
  23. Listen to music
  24. Play a game
  25. Dancing