ListentomusicDraw apictureGymMeditationDeepBreathingWrite ajournalTake abreakWhen doyou needcopingskillsReada bookName 2copingskills thatyou useExerciseCountingYogaGo fora walkStressballColoringPlay agameDancingRelaxingthoughtsRunPositiveattitudeWhy doyou needcopingskillsGratitudeListWhatcoping skillscould youuse morePeerSupportListentomusicDraw apictureGymMeditationDeepBreathingWrite ajournalTake abreakWhen doyou needcopingskillsReada bookName 2copingskills thatyou useExerciseCountingYogaGo fora walkStressballColoringPlay agameDancingRelaxingthoughtsRunPositiveattitudeWhy doyou needcopingskillsGratitudeListWhatcoping skillscould youuse morePeerSupport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Draw a picture
  3. Gym
  4. Meditation
  5. Deep Breathing
  6. Write a journal
  7. Take a break
  8. When do you need coping skills
  9. Read a book
  10. Name 2 coping skills that you use
  11. Exercise
  12. Counting
  13. Yoga
  14. Go for a walk
  15. Stress ball
  16. Coloring
  17. Play a game
  18. Dancing
  19. Relaxing thoughts
  20. Run
  21. Positive attitude
  22. Why do you need coping skills
  23. Gratitude List
  24. What coping skills could you use more
  25. Peer Support