PositiveattitudeReada bookPeerSupportWhen doyou needcopingskillsGratitudeListColoringWrite ajournalCountingExerciseName 2copingskills thatyou useWhatcoping skillscould youuse moreYogaRelaxingthoughtsGymGo fora walkMeditationWhy doyou needcopingskillsTake abreakDraw apictureDeepBreathingListentomusicStressballDancingRunPlay agamePositiveattitudeReada bookPeerSupportWhen doyou needcopingskillsGratitudeListColoringWrite ajournalCountingExerciseName 2copingskills thatyou useWhatcoping skillscould youuse moreYogaRelaxingthoughtsGymGo fora walkMeditationWhy doyou needcopingskillsTake abreakDraw apictureDeepBreathingListentomusicStressballDancingRunPlay agame

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive attitude
  2. Read a book
  3. Peer Support
  4. When do you need coping skills
  5. Gratitude List
  6. Coloring
  7. Write a journal
  8. Counting
  9. Exercise
  10. Name 2 coping skills that you use
  11. What coping skills could you use more
  12. Yoga
  13. Relaxing thoughts
  14. Gym
  15. Go for a walk
  16. Meditation
  17. Why do you need coping skills
  18. Take a break
  19. Draw a picture
  20. Deep Breathing
  21. Listen to music
  22. Stress ball
  23. Dancing
  24. Run
  25. Play a game