(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Negative thoughts about yourself
Divide big tasks into smaller ones
Reward yourself
Create a personal vision
Cleaning instead of homework
Set a timer to allow breaks
Make your progress visible
Set a daily/weekly time to work on school
Watch YouTube
Don't study in front of a TV
Reward yourself
Starting a new series
Declutter one space
Checking Social Media
Set goals
Feeling guilty about not doing work but too tired to work
Saying you'll be more motivated tomorrow but you aren't
