draw ordoodledrinkwatereat ahealthysnackjournalmake agratitudelistplay agametalk toa friendstretchblowbubblesspendtimeoutdoorsread abooksing asongcall afrienddancetake 3deepbreathslaughask fora hugplaywith apetgardentalk aboutyourfeelingswatchfunnymemestakea napslowlycountto 10listentomusicdraw ordoodledrinkwatereat ahealthysnackjournalmake agratitudelistplay agametalk toa friendstretchblowbubblesspendtimeoutdoorsread abooksing asongcall afrienddancetake 3deepbreathslaughask fora hugplaywith apetgardentalk aboutyourfeelingswatchfunnymemestakea napslowlycountto 10listentomusic

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw or doodle
  2. drink water
  3. eat a healthy snack
  4. journal
  5. make a gratitude list
  6. play a game
  7. talk to a friend
  8. stretch
  9. blow bubbles
  10. spend time outdoors
  11. read a book
  12. sing a song
  13. call a friend
  14. dance
  15. take 3 deep breaths
  16. laugh
  17. ask for a hug
  18. play with a pet
  19. garden
  20. talk about your feelings
  21. watch funny memes
  22. take a nap
  23. slowly count to 10
  24. listen to music