talk toa friendcall afriendtake 3deepbreathstalk aboutyourfeelingsjournalmake agratitudelisttakea napblowbubblesdrinkwaterdraw ordoodlesing asongplay agamelistentomusicstretchlaughslowlycountto 10ask fora hugspendtimeoutdoorsplaywith apeteat ahealthysnackgardenwatchfunnymemesdanceread abooktalk toa friendcall afriendtake 3deepbreathstalk aboutyourfeelingsjournalmake agratitudelisttakea napblowbubblesdrinkwaterdraw ordoodlesing asongplay agamelistentomusicstretchlaughslowlycountto 10ask fora hugspendtimeoutdoorsplaywith apeteat ahealthysnackgardenwatchfunnymemesdanceread abook

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. talk to a friend
  2. call a friend
  3. take 3 deep breaths
  4. talk about your feelings
  5. journal
  6. make a gratitude list
  7. take a nap
  8. blow bubbles
  9. drink water
  10. draw or doodle
  11. sing a song
  12. play a game
  13. listen to music
  14. stretch
  15. laugh
  16. slowly count to 10
  17. ask for a hug
  18. spend time outdoors
  19. play with a pet
  20. eat a healthy snack
  21. garden
  22. watch funny memes
  23. dance
  24. read a book