drinkwatergardenplaywith apetdancecall afriendspendtimeoutdoorstalk aboutyourfeelingsblowbubblesread abookdraw ordoodlestretchwatchfunnymemesslowlycountto 10journaltakea napmake agratitudelistlaughtalk toa friendeat ahealthysnackask fora hugsing asongtake 3deepbreathslistentomusicplay agamedrinkwatergardenplaywith apetdancecall afriendspendtimeoutdoorstalk aboutyourfeelingsblowbubblesread abookdraw ordoodlestretchwatchfunnymemesslowlycountto 10journaltakea napmake agratitudelistlaughtalk toa friendeat ahealthysnackask fora hugsing asongtake 3deepbreathslistentomusicplay agame

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. garden
  3. play with a pet
  4. dance
  5. call a friend
  6. spend time outdoors
  7. talk about your feelings
  8. blow bubbles
  9. read a book
  10. draw or doodle
  11. stretch
  12. watch funny memes
  13. slowly count to 10
  14. journal
  15. take a nap
  16. make a gratitude list
  17. laugh
  18. talk to a friend
  19. eat a healthy snack
  20. ask for a hug
  21. sing a song
  22. take 3 deep breaths
  23. listen to music
  24. play a game