sing asongeat ahealthysnackjournalplaywith apettalk toa friendlistentomusicspendtimeoutdoorscall afriendgardenblowbubblesdraw ordoodleask fora hugtakea napread abookmake agratitudelistdrinkwaterlaughslowlycountto 10take 3deepbreathsstretchtalk aboutyourfeelingsdancewatchfunnymemesplay agamesing asongeat ahealthysnackjournalplaywith apettalk toa friendlistentomusicspendtimeoutdoorscall afriendgardenblowbubblesdraw ordoodleask fora hugtakea napread abookmake agratitudelistdrinkwaterlaughslowlycountto 10take 3deepbreathsstretchtalk aboutyourfeelingsdancewatchfunnymemesplay agame

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a song
  2. eat a healthy snack
  3. journal
  4. play with a pet
  5. talk to a friend
  6. listen to music
  7. spend time outdoors
  8. call a friend
  9. garden
  10. blow bubbles
  11. draw or doodle
  12. ask for a hug
  13. take a nap
  14. read a book
  15. make a gratitude list
  16. drink water
  17. laugh
  18. slowly count to 10
  19. take 3 deep breaths
  20. stretch
  21. talk about your feelings
  22. dance
  23. watch funny memes
  24. play a game