sing asongmake agratitudelistplaywith apetdrinkwaterdraw ordoodlecall afriendtake 3deepbreathstakea napask fora huglistentomusicspendtimeoutdoorsdanceeat ahealthysnacktalk aboutyourfeelingstalk toa friendlaughblowbubblesstretchjournalwatchfunnymemesread abookslowlycountto 10play agamegardensing asongmake agratitudelistplaywith apetdrinkwaterdraw ordoodlecall afriendtake 3deepbreathstakea napask fora huglistentomusicspendtimeoutdoorsdanceeat ahealthysnacktalk aboutyourfeelingstalk toa friendlaughblowbubblesstretchjournalwatchfunnymemesread abookslowlycountto 10play agamegarden

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a song
  2. make a gratitude list
  3. play with a pet
  4. drink water
  5. draw or doodle
  6. call a friend
  7. take 3 deep breaths
  8. take a nap
  9. ask for a hug
  10. listen to music
  11. spend time outdoors
  12. dance
  13. eat a healthy snack
  14. talk about your feelings
  15. talk to a friend
  16. laugh
  17. blow bubbles
  18. stretch
  19. journal
  20. watch funny memes
  21. read a book
  22. slowly count to 10
  23. play a game
  24. garden