drinkwaterdraw ordoodleplay agameslowlycountto 10take 3deepbreathslaughread abooktalk toa friendstretchspendtimeoutdoorslistentomusicjournalgardendancesing asongblowbubblesplaywith apettakea napask fora hugtalk aboutyourfeelingscall afriendwatchfunnymemesmake agratitudelisteat ahealthysnackdrinkwaterdraw ordoodleplay agameslowlycountto 10take 3deepbreathslaughread abooktalk toa friendstretchspendtimeoutdoorslistentomusicjournalgardendancesing asongblowbubblesplaywith apettakea napask fora hugtalk aboutyourfeelingscall afriendwatchfunnymemesmake agratitudelisteat ahealthysnack

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. draw or doodle
  3. play a game
  4. slowly count to 10
  5. take 3 deep breaths
  6. laugh
  7. read a book
  8. talk to a friend
  9. stretch
  10. spend time outdoors
  11. listen to music
  12. journal
  13. garden
  14. dance
  15. sing a song
  16. blow bubbles
  17. play with a pet
  18. take a nap
  19. ask for a hug
  20. talk about your feelings
  21. call a friend
  22. watch funny memes
  23. make a gratitude list
  24. eat a healthy snack