watchfunnymemesask fora hugcall afriendplay agamespendtimeoutdoorsplaywith apetblowbubblestalk aboutyourfeelingslistentomusictakea napslowlycountto 10laughstretcheat ahealthysnackgardentalk toa frienddanceread abookdrinkwatersing asongtake 3deepbreathsdraw ordoodlemake agratitudelistjournalwatchfunnymemesask fora hugcall afriendplay agamespendtimeoutdoorsplaywith apetblowbubblestalk aboutyourfeelingslistentomusictakea napslowlycountto 10laughstretcheat ahealthysnackgardentalk toa frienddanceread abookdrinkwatersing asongtake 3deepbreathsdraw ordoodlemake agratitudelistjournal

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch funny memes
  2. ask for a hug
  3. call a friend
  4. play a game
  5. spend time outdoors
  6. play with a pet
  7. blow bubbles
  8. talk about your feelings
  9. listen to music
  10. take a nap
  11. slowly count to 10
  12. laugh
  13. stretch
  14. eat a healthy snack
  15. garden
  16. talk to a friend
  17. dance
  18. read a book
  19. drink water
  20. sing a song
  21. take 3 deep breaths
  22. draw or doodle
  23. make a gratitude list
  24. journal