blowbubblesgardenmake agratitudelistjournalsing asongplay agamewatchfunnymemesread abookdraw ordoodleask fora huglaughslowlycountto 10playwith apettake 3deepbreathstalk aboutyourfeelingstakea napcall afriendeat ahealthysnacktalk toa frienddancedrinkwaterlistentomusicstretchspendtimeoutdoorsblowbubblesgardenmake agratitudelistjournalsing asongplay agamewatchfunnymemesread abookdraw ordoodleask fora huglaughslowlycountto 10playwith apettake 3deepbreathstalk aboutyourfeelingstakea napcall afriendeat ahealthysnacktalk toa frienddancedrinkwaterlistentomusicstretchspendtimeoutdoors

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. blow bubbles
  2. garden
  3. make a gratitude list
  4. journal
  5. sing a song
  6. play a game
  7. watch funny memes
  8. read a book
  9. draw or doodle
  10. ask for a hug
  11. laugh
  12. slowly count to 10
  13. play with a pet
  14. take 3 deep breaths
  15. talk about your feelings
  16. take a nap
  17. call a friend
  18. eat a healthy snack
  19. talk to a friend
  20. dance
  21. drink water
  22. listen to music
  23. stretch
  24. spend time outdoors