playwith apetread abookask fora hugdraw ordoodletalk aboutyourfeelingstalk toa friendlaughtake 3deepbreathswatchfunnymemesblowbubblesplay agamestretchmake agratitudelisttakea napsing asongjournaleat ahealthysnackgardencall afriendspendtimeoutdoorsslowlycountto 10drinkwaterlistentomusicdanceplaywith apetread abookask fora hugdraw ordoodletalk aboutyourfeelingstalk toa friendlaughtake 3deepbreathswatchfunnymemesblowbubblesplay agamestretchmake agratitudelisttakea napsing asongjournaleat ahealthysnackgardencall afriendspendtimeoutdoorsslowlycountto 10drinkwaterlistentomusicdance

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with a pet
  2. read a book
  3. ask for a hug
  4. draw or doodle
  5. talk about your feelings
  6. talk to a friend
  7. laugh
  8. take 3 deep breaths
  9. watch funny memes
  10. blow bubbles
  11. play a game
  12. stretch
  13. make a gratitude list
  14. take a nap
  15. sing a song
  16. journal
  17. eat a healthy snack
  18. garden
  19. call a friend
  20. spend time outdoors
  21. slowly count to 10
  22. drink water
  23. listen to music
  24. dance