injusticeloss ofcontrola situationcan causeangerunfairnessdisappointemotionalchangethesituationupsettriggersrespondingto angerbreakingthe angerhabitidentifyingangerwhen doesangerbecome aproblemirritationsMythsaboutangerpayoffstoangerangerhierachyresentmentfrustrationsa personcan causeangerangerjournalangertriggersangryExplosioninjusticeloss ofcontrola situationcan causeangerunfairnessdisappointemotionalchangethesituationupsettriggersrespondingto angerbreakingthe angerhabitidentifyingangerwhen doesangerbecome aproblemirritationsMythsaboutangerpayoffstoangerangerhierachyresentmentfrustrationsa personcan causeangerangerjournalangertriggersangryExplosion

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. injustice
  2. loss of control
  3. a situation can cause anger
  4. unfairness
  5. disappoint
  6. emotional
  7. change the situation
  8. upset
  9. triggers
  10. responding to anger
  11. breaking the anger habit
  12. identifying anger
  13. when does anger become a problem
  14. irritations
  15. Myths about anger
  16. payoffs to anger
  17. anger hierachy
  18. resentment
  19. frustrations
  20. a person can cause anger
  21. anger journal
  22. anger triggers
  23. angry
  24. Explosion