FeelaliveMake bodyunattractiveStopflashbacksSexualarousal/pleasureFacilitate/hinderingswitchingStopguiltManagestressStophurt toothersFeelsafeRememberpriorabuseMark toshowpainStophurt byothersFeelinsidebodyFeelsomethingFeelcontroloverothersDistractionGet ridofangerFeelselfcontrolSelfprotec-tionPreventdisclosureReleasepent-upfeelingsSelfpunish-mentFeelbody isrealOwnershipof bodyFeelaliveMake bodyunattractiveStopflashbacksSexualarousal/pleasureFacilitate/hinderingswitchingStopguiltManagestressStophurt toothersFeelsafeRememberpriorabuseMark toshowpainStophurt byothersFeelinsidebodyFeelsomethingFeelcontroloverothersDistractionGet ridofangerFeelselfcontrolSelfprotec-tionPreventdisclosureReleasepent-upfeelingsSelfpunish-mentFeelbody isrealOwnershipof body

Reasons for Self-Mutilation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Feel alive
  2. Make body unattractive
  3. Stop flash backs
  4. Sexual arousal/ pleasure
  5. Facilitate/ hindering switching
  6. Stop guilt
  7. Manage stress
  8. Stop hurt to others
  9. Feel safe
  10. Remember prior abuse
  11. Mark to show pain
  12. Stop hurt by others
  13. Feel inside body
  14. Feel something
  15. Feel control over others
  16. Distraction
  17. Get rid of anger
  18. Feel self control
  19. Self protec-tion
  20. Prevent disclosure
  21. Release pent-up feelings
  22. Self punish-ment
  23. Feel body is real
  24. Ownership of body