Stophurt toothersDistractionFeelbody isrealOwnershipof bodyFeelsomethingMark toshowpainPreventdisclosureFeelsafeManagestressReleasepent-upfeelingsSelfprotec-tionFacilitate/hinderingswitchingFeelaliveGet ridofangerStopflashbacksFeelcontroloverothersStopguiltRememberpriorabuseStophurt byothersMake bodyunattractiveSelfpunish-mentSexualarousal/pleasureFeelselfcontrolFeelinsidebodyStophurt toothersDistractionFeelbody isrealOwnershipof bodyFeelsomethingMark toshowpainPreventdisclosureFeelsafeManagestressReleasepent-upfeelingsSelfprotec-tionFacilitate/hinderingswitchingFeelaliveGet ridofangerStopflashbacksFeelcontroloverothersStopguiltRememberpriorabuseStophurt byothersMake bodyunattractiveSelfpunish-mentSexualarousal/pleasureFeelselfcontrolFeelinsidebody

Reasons for Self-Mutilation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stop hurt to others
  2. Distraction
  3. Feel body is real
  4. Ownership of body
  5. Feel something
  6. Mark to show pain
  7. Prevent disclosure
  8. Feel safe
  9. Manage stress
  10. Release pent-up feelings
  11. Self protec-tion
  12. Facilitate/ hindering switching
  13. Feel alive
  14. Get rid of anger
  15. Stop flash backs
  16. Feel control over others
  17. Stop guilt
  18. Remember prior abuse
  19. Stop hurt by others
  20. Make body unattractive
  21. Self punish-ment
  22. Sexual arousal/ pleasure
  23. Feel self control
  24. Feel inside body