Sexualarousal/pleasureSelfprotec-tionDistractionStophurt toothersStophurt byothersStopguiltManagestressFacilitate/hinderingswitchingSelfpunish-mentStopflashbacksMark toshowpainReleasepent-upfeelingsFeelsafeFeelcontroloverothersPreventdisclosureGet ridofangerMake bodyunattractiveOwnershipof bodyFeelselfcontrolFeelinsidebodyFeelsomethingFeelbody isrealRememberpriorabuseFeelaliveSexualarousal/pleasureSelfprotec-tionDistractionStophurt toothersStophurt byothersStopguiltManagestressFacilitate/hinderingswitchingSelfpunish-mentStopflashbacksMark toshowpainReleasepent-upfeelingsFeelsafeFeelcontroloverothersPreventdisclosureGet ridofangerMake bodyunattractiveOwnershipof bodyFeelselfcontrolFeelinsidebodyFeelsomethingFeelbody isrealRememberpriorabuseFeelalive

Reasons for Self-Mutilation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sexual arousal/ pleasure
  2. Self protec-tion
  3. Distraction
  4. Stop hurt to others
  5. Stop hurt by others
  6. Stop guilt
  7. Manage stress
  8. Facilitate/ hindering switching
  9. Self punish-ment
  10. Stop flash backs
  11. Mark to show pain
  12. Release pent-up feelings
  13. Feel safe
  14. Feel control over others
  15. Prevent disclosure
  16. Get rid of anger
  17. Make body unattractive
  18. Ownership of body
  19. Feel self control
  20. Feel inside body
  21. Feel something
  22. Feel body is real
  23. Remember prior abuse
  24. Feel alive