Ownershipof bodyStopflashbacksStophurt toothersSelfprotec-tionStopguiltFeelbody isrealSelfpunish-mentGet ridofangerFeelsafeManagestressRememberpriorabuseMark toshowpainFacilitate/hinderingswitchingPreventdisclosureReleasepent-upfeelingsDistractionFeelsomethingMake bodyunattractiveFeelaliveStophurt byothersFeelinsidebodyFeelselfcontrolSexualarousal/pleasureFeelcontroloverothersOwnershipof bodyStopflashbacksStophurt toothersSelfprotec-tionStopguiltFeelbody isrealSelfpunish-mentGet ridofangerFeelsafeManagestressRememberpriorabuseMark toshowpainFacilitate/hinderingswitchingPreventdisclosureReleasepent-upfeelingsDistractionFeelsomethingMake bodyunattractiveFeelaliveStophurt byothersFeelinsidebodyFeelselfcontrolSexualarousal/pleasureFeelcontroloverothers

Reasons for Self-Mutilation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ownership of body
  2. Stop flash backs
  3. Stop hurt to others
  4. Self protec-tion
  5. Stop guilt
  6. Feel body is real
  7. Self punish-ment
  8. Get rid of anger
  9. Feel safe
  10. Manage stress
  11. Remember prior abuse
  12. Mark to show pain
  13. Facilitate/ hindering switching
  14. Prevent disclosure
  15. Release pent-up feelings
  16. Distraction
  17. Feel something
  18. Make body unattractive
  19. Feel alive
  20. Stop hurt by others
  21. Feel inside body
  22. Feel self control
  23. Sexual arousal/ pleasure
  24. Feel control over others