Reasons for Self-Mutilation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stop hurt by others
2. Feel inside body
3. Distraction
4. Feel alive
5. Make body unattractive
6. Remember prior abuse
7. Self punish-ment
8. Feel control over others
9. Feel body is real
10. Facilitate/ hindering switching
11. Self protec-tion
12. Ownership of body
13. Feel self control
14. Sexual arousal/ pleasure
15. Feel safe
16. Prevent disclosure
17. Stop hurt to others
18. Stop flash backs
19. Mark to show pain
20. Get rid of anger
21. Feel something
22. Manage stress
23. Stop guilt
24. Release pent-up feelings