it's notabouthaving apanic attackcauses clinicallysignificant distressor impairment insocial,occupational, orother areas offunctioningdifficult tocontrolworrynot due tophysiologicaleffects of asubstanceirritabilityit's not aboutbeingembarrassedin publicdoes not occurexclusivelyduring apsychoticdisorderit's not aboutbeing awayfrom homeor closerelativesit's notaboutgainingweightnot due toa generalmedicalconditionit's not abouthaving aseriousillnessthe excessiveworry & anxietydo not occurexclusivelyduring PTSDdifficultyconcentratingdoes not occurexclusively witha pervasivedevelopmentaldisorderDO NOTdiagnoseyourself!sleepdisturbanceoccurs moredays thannot for atleast 6monthscan betreated withtherapyand/ormedicationsdoes notoccurexclusivelyduring a mooddisorderrestlessnessexcessiveworrymuscletensionit's not aboutbeingcontaminatedeasilyfatiguedit's notabouthaving apanic attackcauses clinicallysignificant distressor impairment insocial,occupational, orother areas offunctioningdifficult tocontrolworrynot due tophysiologicaleffects of asubstanceirritabilityit's not aboutbeingembarrassedin publicdoes not occurexclusivelyduring apsychoticdisorderit's not aboutbeing awayfrom homeor closerelativesit's notaboutgainingweightnot due toa generalmedicalconditionit's not abouthaving aseriousillnessthe excessiveworry & anxietydo not occurexclusivelyduring PTSDdifficultyconcentratingdoes not occurexclusively witha pervasivedevelopmentaldisorderDO NOTdiagnoseyourself!sleepdisturbanceoccurs moredays thannot for atleast 6monthscan betreated withtherapyand/ormedicationsdoes notoccurexclusivelyduring a mooddisorderrestlessnessexcessiveworrymuscletensionit's not aboutbeingcontaminatedeasilyfatigued

GENERALIZED ANXIETY DISORDER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. it's not about having a panic attack
  2. causes clinically significant distress or impairment in social, occupational, or other areas of functioning
  3. difficult to control worry
  4. not due to physiological effects of a substance
  5. irritability
  6. it's not about being embarrassed in public
  7. does not occur exclusively during a psychotic disorder
  8. it's not about being away from home or close relatives
  9. it's not about gaining weight
  10. not due to a general medical condition
  11. it's not about having a serious illness
  12. the excessive worry & anxiety do not occur exclusively during PTSD
  13. difficulty concentrating
  14. does not occur exclusively with a pervasive developmental disorder
  15. DO NOT diagnose yourself!
  16. sleep disturbance
  17. occurs more days than not for at least 6 months
  18. can be treated with therapy and/or medications
  19. does not occur exclusively during a mood disorder
  20. restlessness
  21. excessive worry
  22. muscle tension
  23. it's not about being contaminated
  24. easily fatigued