makingamendsacknowledgingemotionsself-forgivenesscan boostself-esteemmakes iteasier tocope withstressorshighbloodpressureit'sunderstandableto hesitate toforgivecan lead topeace andempowerment.lack offorgivenesscarries manynegativeconsequencesforgivenessmeditationmakes iteasier tocope withcravingsjournalingacceptanceit helpspeople letgo of hurtit helpspeople letgo ofresentmentslettinggo ofangerA keypart ofrecoveryit helpspeoplemoveforwardit requires usto releaseany built-upunhealthyemotionsmakingamendsweakenedimmunesystemdiscussingwithothersallows peopleto achieve ahealthier stateof emotionaland physicalwellnessmakes iteasier tocope withtriggersheartissuesmakingamendsacknowledgingemotionsself-forgivenesscan boostself-esteemmakes iteasier tocope withstressorshighbloodpressureit'sunderstandableto hesitate toforgivecan lead topeace andempowerment.lack offorgivenesscarries manynegativeconsequencesforgivenessmeditationmakes iteasier tocope withcravingsjournalingacceptanceit helpspeople letgo of hurtit helpspeople letgo ofresentmentslettinggo ofangerA keypart ofrecoveryit helpspeoplemoveforwardit requires usto releaseany built-upunhealthyemotionsmakingamendsweakenedimmunesystemdiscussingwithothersallows peopleto achieve ahealthier stateof emotionaland physicalwellnessmakes iteasier tocope withtriggersheartissues

FORGIVENESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. making amends
  2. acknowledging emotions
  3. self-forgiveness can boost self-esteem
  4. makes it easier to cope with stressors
  5. high blood pressure
  6. it's understandable to hesitate to forgive
  7. can lead to peace and empowerment.
  8. lack of forgiveness carries many negative consequences
  9. forgiveness meditation
  10. makes it easier to cope with cravings
  11. journaling
  12. acceptance
  13. it helps people let go of hurt
  14. it helps people let go of resentments
  15. letting go of anger
  16. A key part of recovery
  17. it helps people move forward
  18. it requires us to release any built-up unhealthy emotions
  19. making amends
  20. weakened immune system
  21. discussing with others
  22. allows people to achieve a healthier state of emotional and physical wellness
  23. makes it easier to cope with triggers
  24. heart issues