journalingit helpspeople letgo ofresentmentsheartissuesit requires usto releaseany built-upunhealthyemotionsmakingamendslack offorgivenesscarries manynegativeconsequencesit'sunderstandableto hesitate toforgivehighbloodpressurelettinggo ofangerit helpspeoplemoveforwardweakenedimmunesystemacceptancemakes iteasier tocope withtriggersmakingamendsself-forgivenesscan boostself-esteemallows peopleto achieve ahealthier stateof emotionaland physicalwellnessA keypart ofrecoveryit helpspeople letgo of hurtacknowledgingemotionsforgivenessmeditationmakes iteasier tocope withcravingscan lead topeace andempowerment.discussingwithothersmakes iteasier tocope withstressorsjournalingit helpspeople letgo ofresentmentsheartissuesit requires usto releaseany built-upunhealthyemotionsmakingamendslack offorgivenesscarries manynegativeconsequencesit'sunderstandableto hesitate toforgivehighbloodpressurelettinggo ofangerit helpspeoplemoveforwardweakenedimmunesystemacceptancemakes iteasier tocope withtriggersmakingamendsself-forgivenesscan boostself-esteemallows peopleto achieve ahealthier stateof emotionaland physicalwellnessA keypart ofrecoveryit helpspeople letgo of hurtacknowledgingemotionsforgivenessmeditationmakes iteasier tocope withcravingscan lead topeace andempowerment.discussingwithothersmakes iteasier tocope withstressors

FORGIVENESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journaling
  2. it helps people let go of resentments
  3. heart issues
  4. it requires us to release any built-up unhealthy emotions
  5. making amends
  6. lack of forgiveness carries many negative consequences
  7. it's understandable to hesitate to forgive
  8. high blood pressure
  9. letting go of anger
  10. it helps people move forward
  11. weakened immune system
  12. acceptance
  13. makes it easier to cope with triggers
  14. making amends
  15. self-forgiveness can boost self-esteem
  16. allows people to achieve a healthier state of emotional and physical wellness
  17. A key part of recovery
  18. it helps people let go of hurt
  19. acknowledging emotions
  20. forgiveness meditation
  21. makes it easier to cope with cravings
  22. can lead to peace and empowerment.
  23. discussing with others
  24. makes it easier to cope with stressors