(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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heart issues
weakened immune system
it's understandable to hesitate to forgive
it helps people move forward
high blood pressure
making amends
letting go of anger
journaling
self-forgiveness can boost self-esteem
acceptance
A key part of recovery
it helps people let go of resentments
it requires us to release any built-up unhealthy emotions
making amends
it helps people let go of hurt
discussing with others
makes it easier to cope with triggers
acknowledging emotions
forgiveness meditation
makes it easier to cope with cravings
can lead to peace and empowerment.
allows people to achieve a healthier state of emotional and physical wellness
lack of forgiveness carries many negative consequences
