acknowledgingemotionshighbloodpressureit helpspeople letgo of hurtit helpspeoplemoveforwardmakes iteasier tocope withtriggersweakenedimmunesystemforgivenessmeditationheartissueslack offorgivenesscarries manynegativeconsequencesallows peopleto achieve ahealthier stateof emotionaland physicalwellnessacceptanceit requires usto releaseany built-upunhealthyemotionscan lead topeace andempowerment.makes iteasier tocope withcravingslettinggo ofangerjournalingA keypart ofrecoverymakingamendsit helpspeople letgo ofresentmentsself-forgivenesscan boostself-esteemit'sunderstandableto hesitate toforgivemakingamendsdiscussingwithothersmakes iteasier tocope withstressorsacknowledgingemotionshighbloodpressureit helpspeople letgo of hurtit helpspeoplemoveforwardmakes iteasier tocope withtriggersweakenedimmunesystemforgivenessmeditationheartissueslack offorgivenesscarries manynegativeconsequencesallows peopleto achieve ahealthier stateof emotionaland physicalwellnessacceptanceit requires usto releaseany built-upunhealthyemotionscan lead topeace andempowerment.makes iteasier tocope withcravingslettinggo ofangerjournalingA keypart ofrecoverymakingamendsit helpspeople letgo ofresentmentsself-forgivenesscan boostself-esteemit'sunderstandableto hesitate toforgivemakingamendsdiscussingwithothersmakes iteasier tocope withstressors

FORGIVENESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. acknowledging emotions
  2. high blood pressure
  3. it helps people let go of hurt
  4. it helps people move forward
  5. makes it easier to cope with triggers
  6. weakened immune system
  7. forgiveness meditation
  8. heart issues
  9. lack of forgiveness carries many negative consequences
  10. allows people to achieve a healthier state of emotional and physical wellness
  11. acceptance
  12. it requires us to release any built-up unhealthy emotions
  13. can lead to peace and empowerment.
  14. makes it easier to cope with cravings
  15. letting go of anger
  16. journaling
  17. A key part of recovery
  18. making amends
  19. it helps people let go of resentments
  20. self-forgiveness can boost self-esteem
  21. it's understandable to hesitate to forgive
  22. making amends
  23. discussing with others
  24. makes it easier to cope with stressors