heartissuesit helpspeoplemoveforwardit helpspeople letgo ofresentmentsmakes iteasier tocope withstressorsacceptanceacknowledgingemotionsit helpspeople letgo of hurtlettinggo ofangermakingamendslack offorgivenesscarries manynegativeconsequencesit requires usto releaseany built-upunhealthyemotionsweakenedimmunesystemcan lead topeace andempowerment.it'sunderstandableto hesitate toforgiveallows peopleto achieve ahealthier stateof emotionaland physicalwellnessmakes iteasier tocope withcravingsforgivenessmeditationmakes iteasier tocope withtriggersjournalingmakingamendshighbloodpressureself-forgivenesscan boostself-esteemdiscussingwithothersA keypart ofrecoveryheartissuesit helpspeoplemoveforwardit helpspeople letgo ofresentmentsmakes iteasier tocope withstressorsacceptanceacknowledgingemotionsit helpspeople letgo of hurtlettinggo ofangermakingamendslack offorgivenesscarries manynegativeconsequencesit requires usto releaseany built-upunhealthyemotionsweakenedimmunesystemcan lead topeace andempowerment.it'sunderstandableto hesitate toforgiveallows peopleto achieve ahealthier stateof emotionaland physicalwellnessmakes iteasier tocope withcravingsforgivenessmeditationmakes iteasier tocope withtriggersjournalingmakingamendshighbloodpressureself-forgivenesscan boostself-esteemdiscussingwithothersA keypart ofrecovery

FORGIVENESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heart issues
  2. it helps people move forward
  3. it helps people let go of resentments
  4. makes it easier to cope with stressors
  5. acceptance
  6. acknowledging emotions
  7. it helps people let go of hurt
  8. letting go of anger
  9. making amends
  10. lack of forgiveness carries many negative consequences
  11. it requires us to release any built-up unhealthy emotions
  12. weakened immune system
  13. can lead to peace and empowerment.
  14. it's understandable to hesitate to forgive
  15. allows people to achieve a healthier state of emotional and physical wellness
  16. makes it easier to cope with cravings
  17. forgiveness meditation
  18. makes it easier to cope with triggers
  19. journaling
  20. making amends
  21. high blood pressure
  22. self-forgiveness can boost self-esteem
  23. discussing with others
  24. A key part of recovery