discussingwithothersmakes iteasier tocope withtriggersit requires usto releaseany built-upunhealthyemotionsit helpspeople letgo of hurtforgivenessmeditationheartissueshighbloodpressuremakingamendsit'sunderstandableto hesitate toforgivemakes iteasier tocope withstressorslack offorgivenesscarries manynegativeconsequencesacceptanceit helpspeople letgo ofresentmentsA keypart ofrecoveryit helpspeoplemoveforwardcan lead topeace andempowerment.self-forgivenesscan boostself-esteemjournalingmakes iteasier tocope withcravingsallows peopleto achieve ahealthier stateof emotionaland physicalwellnessmakingamendsacknowledgingemotionsweakenedimmunesystemlettinggo ofangerdiscussingwithothersmakes iteasier tocope withtriggersit requires usto releaseany built-upunhealthyemotionsit helpspeople letgo of hurtforgivenessmeditationheartissueshighbloodpressuremakingamendsit'sunderstandableto hesitate toforgivemakes iteasier tocope withstressorslack offorgivenesscarries manynegativeconsequencesacceptanceit helpspeople letgo ofresentmentsA keypart ofrecoveryit helpspeoplemoveforwardcan lead topeace andempowerment.self-forgivenesscan boostself-esteemjournalingmakes iteasier tocope withcravingsallows peopleto achieve ahealthier stateof emotionaland physicalwellnessmakingamendsacknowledgingemotionsweakenedimmunesystemlettinggo ofanger

FORGIVENESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. discussing with others
  2. makes it easier to cope with triggers
  3. it requires us to release any built-up unhealthy emotions
  4. it helps people let go of hurt
  5. forgiveness meditation
  6. heart issues
  7. high blood pressure
  8. making amends
  9. it's understandable to hesitate to forgive
  10. makes it easier to cope with stressors
  11. lack of forgiveness carries many negative consequences
  12. acceptance
  13. it helps people let go of resentments
  14. A key part of recovery
  15. it helps people move forward
  16. can lead to peace and empowerment.
  17. self-forgiveness can boost self-esteem
  18. journaling
  19. makes it easier to cope with cravings
  20. allows people to achieve a healthier state of emotional and physical wellness
  21. making amends
  22. acknowledging emotions
  23. weakened immune system
  24. letting go of anger