it helpspeople letgo of hurtmakes iteasier tocope withcravingshighbloodpressureit'sunderstandableto hesitate toforgivecan lead topeace andempowerment.it helpspeople letgo ofresentmentsit requires usto releaseany built-upunhealthyemotionsit helpspeoplemoveforwardheartissuesallows peopleto achieve ahealthier stateof emotionaland physicalwellnesslettinggo ofangeracceptancejournalinglack offorgivenesscarries manynegativeconsequencesforgivenessmeditationacknowledgingemotionsA keypart ofrecoverydiscussingwithothersmakingamendsweakenedimmunesystemself-forgivenesscan boostself-esteemmakes iteasier tocope withtriggersmakingamendsmakes iteasier tocope withstressorsit helpspeople letgo of hurtmakes iteasier tocope withcravingshighbloodpressureit'sunderstandableto hesitate toforgivecan lead topeace andempowerment.it helpspeople letgo ofresentmentsit requires usto releaseany built-upunhealthyemotionsit helpspeoplemoveforwardheartissuesallows peopleto achieve ahealthier stateof emotionaland physicalwellnesslettinggo ofangeracceptancejournalinglack offorgivenesscarries manynegativeconsequencesforgivenessmeditationacknowledgingemotionsA keypart ofrecoverydiscussingwithothersmakingamendsweakenedimmunesystemself-forgivenesscan boostself-esteemmakes iteasier tocope withtriggersmakingamendsmakes iteasier tocope withstressors

FORGIVENESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. it helps people let go of hurt
  2. makes it easier to cope with cravings
  3. high blood pressure
  4. it's understandable to hesitate to forgive
  5. can lead to peace and empowerment.
  6. it helps people let go of resentments
  7. it requires us to release any built-up unhealthy emotions
  8. it helps people move forward
  9. heart issues
  10. allows people to achieve a healthier state of emotional and physical wellness
  11. letting go of anger
  12. acceptance
  13. journaling
  14. lack of forgiveness carries many negative consequences
  15. forgiveness meditation
  16. acknowledging emotions
  17. A key part of recovery
  18. discussing with others
  19. making amends
  20. weakened immune system
  21. self-forgiveness can boost self-esteem
  22. makes it easier to cope with triggers
  23. making amends
  24. makes it easier to cope with stressors