(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Achieve a non-scale victory
Read a book for at least 30 minutes
Stretch for 10 minutes
Touch your toes for 2 minutes
1 minute high knee jog in place
Hit 10k steps a day for 5 days
Do 30 minutes of activity a day for 4 days
Share your favorite AMP UP song
40 leg lifts for each leg
Share pictures of what you ate today in #Creepy-Cuisine
Step in place for 10 minutes
40 second bridge
40 squats
Pratice one of your hobbies
Try Yoga
Do 5 challenges with the !challenge command in #Ghastly-Games