Achieve anon-scalevictoryRead abook forat least 30minutesStretchfor 10minutesTouchyour toesfor 2minutes1 minutehigh kneejog inplaceHit 10ksteps aday for 5daysDo 30minutes ofactivity a dayfor 4 daysShare yourfavoriteAMP UPsong40 leglifts foreach legShare picturesof what youate today in#Creepy-CuisineStep inplace for10minutes40secondbridge40squatsPraticeone ofyourhobbiesTryYogaDo 5challenges withthe !challengecommand in#Ghastly-GamesShare your to-do list in#accountabilityPick achallengingexercise andtry it all weekShare ameme in#memez inthe sharedspaceGetsomesunSet a stepgoal andhit it for 5daysShare afamily recipein #Creepy-CuisinePick uptrashGo tobedearlyAchieve anon-scalevictoryRead abook forat least 30minutesStretchfor 10minutesTouchyour toesfor 2minutes1 minutehigh kneejog inplaceHit 10ksteps aday for 5daysDo 30minutes ofactivity a dayfor 4 daysShare yourfavoriteAMP UPsong40 leglifts foreach legShare picturesof what youate today in#Creepy-CuisineStep inplace for10minutes40secondbridge40squatsPraticeone ofyourhobbiesTryYogaDo 5challenges withthe !challengecommand in#Ghastly-GamesShare your to-do list in#accountabilityPick achallengingexercise andtry it all weekShare ameme in#memez inthe sharedspaceGetsomesunSet a stepgoal andhit it for 5daysShare afamily recipein #Creepy-CuisinePick uptrashGo tobedearly

Haunted Bingo W3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Achieve a non-scale victory
  2. Read a book for at least 30 minutes
  3. Stretch for 10 minutes
  4. Touch your toes for 2 minutes
  5. 1 minute high knee jog in place
  6. Hit 10k steps a day for 5 days
  7. Do 30 minutes of activity a day for 4 days
  8. Share your favorite AMP UP song
  9. 40 leg lifts for each leg
  10. Share pictures of what you ate today in #Creepy-Cuisine
  11. Step in place for 10 minutes
  12. 40 second bridge
  13. 40 squats
  14. Pratice one of your hobbies
  15. Try Yoga
  16. Do 5 challenges with the !challenge command in #Ghastly-Games
  17. Share your to-do list in #accountability
  18. Pick a challenging exercise and try it all week
  19. Share a meme in #memez in the shared space
  20. Get some sun
  21. Set a step goal and hit it for 5 days
  22. Share a family recipe in #Creepy-Cuisine
  23. Pick up trash
  24. Go to bed early