Step inplace for10minutesDo 5challenges withthe !challengecommand in#Ghastly-GamesPick achallengingexercise andtry it all weekGo tobedearly40squatsPick uptrashRead abook forat least 30minutes1 minutehigh kneejog inplaceShare picturesof what youate today in#Creepy-CuisineSet a stepgoal andhit it for 5daysDo 30minutes ofactivity a dayfor 4 daysTryYoga40secondbridgeHit 10ksteps aday for 5daysShare afamily recipein #Creepy-CuisineShare your to-do list in#accountabilityShare ameme in#memez inthe sharedspaceShare yourfavoriteAMP UPsongStretchfor 10minutesTouchyour toesfor 2minutesAchieve anon-scalevictory40 leglifts foreach legPraticeone ofyourhobbiesGetsomesunStep inplace for10minutesDo 5challenges withthe !challengecommand in#Ghastly-GamesPick achallengingexercise andtry it all weekGo tobedearly40squatsPick uptrashRead abook forat least 30minutes1 minutehigh kneejog inplaceShare picturesof what youate today in#Creepy-CuisineSet a stepgoal andhit it for 5daysDo 30minutes ofactivity a dayfor 4 daysTryYoga40secondbridgeHit 10ksteps aday for 5daysShare afamily recipein #Creepy-CuisineShare your to-do list in#accountabilityShare ameme in#memez inthe sharedspaceShare yourfavoriteAMP UPsongStretchfor 10minutesTouchyour toesfor 2minutesAchieve anon-scalevictory40 leglifts foreach legPraticeone ofyourhobbiesGetsomesun

Haunted Bingo W3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step in place for 10 minutes
  2. Do 5 challenges with the !challenge command in #Ghastly-Games
  3. Pick a challenging exercise and try it all week
  4. Go to bed early
  5. 40 squats
  6. Pick up trash
  7. Read a book for at least 30 minutes
  8. 1 minute high knee jog in place
  9. Share pictures of what you ate today in #Creepy-Cuisine
  10. Set a step goal and hit it for 5 days
  11. Do 30 minutes of activity a day for 4 days
  12. Try Yoga
  13. 40 second bridge
  14. Hit 10k steps a day for 5 days
  15. Share a family recipe in #Creepy-Cuisine
  16. Share your to-do list in #accountability
  17. Share a meme in #memez in the shared space
  18. Share your favorite AMP UP song
  19. Stretch for 10 minutes
  20. Touch your toes for 2 minutes
  21. Achieve a non-scale victory
  22. 40 leg lifts for each leg
  23. Pratice one of your hobbies
  24. Get some sun