1 minutehigh kneejog inplaceSet a stepgoal andhit it for 5daysShare ameme in#memez inthe sharedspaceStretchfor 10minutesShare your to-do list in#accountabilityTryYogaShare picturesof what youate today in#Creepy-Cuisine40squatsDo 30minutes ofactivity a dayfor 4 daysGetsomesunShare yourfavoriteAMP UPsongDo 5challenges withthe !challengecommand in#Ghastly-GamesShare afamily recipein #Creepy-CuisinePraticeone ofyourhobbiesAchieve anon-scalevictoryGo tobedearly40secondbridgeRead abook forat least 30minutesStep inplace for10minutesPick achallengingexercise andtry it all weekPick uptrash40 leglifts foreach legHit 10ksteps aday for 5daysTouchyour toesfor 2minutes1 minutehigh kneejog inplaceSet a stepgoal andhit it for 5daysShare ameme in#memez inthe sharedspaceStretchfor 10minutesShare your to-do list in#accountabilityTryYogaShare picturesof what youate today in#Creepy-Cuisine40squatsDo 30minutes ofactivity a dayfor 4 daysGetsomesunShare yourfavoriteAMP UPsongDo 5challenges withthe !challengecommand in#Ghastly-GamesShare afamily recipein #Creepy-CuisinePraticeone ofyourhobbiesAchieve anon-scalevictoryGo tobedearly40secondbridgeRead abook forat least 30minutesStep inplace for10minutesPick achallengingexercise andtry it all weekPick uptrash40 leglifts foreach legHit 10ksteps aday for 5daysTouchyour toesfor 2minutes

Haunted Bingo W3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute high knee jog in place
  2. Set a step goal and hit it for 5 days
  3. Share a meme in #memez in the shared space
  4. Stretch for 10 minutes
  5. Share your to-do list in #accountability
  6. Try Yoga
  7. Share pictures of what you ate today in #Creepy-Cuisine
  8. 40 squats
  9. Do 30 minutes of activity a day for 4 days
  10. Get some sun
  11. Share your favorite AMP UP song
  12. Do 5 challenges with the !challenge command in #Ghastly-Games
  13. Share a family recipe in #Creepy-Cuisine
  14. Pratice one of your hobbies
  15. Achieve a non-scale victory
  16. Go to bed early
  17. 40 second bridge
  18. Read a book for at least 30 minutes
  19. Step in place for 10 minutes
  20. Pick a challenging exercise and try it all week
  21. Pick up trash
  22. 40 leg lifts for each leg
  23. Hit 10k steps a day for 5 days
  24. Touch your toes for 2 minutes