(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 minute high knee jog in place
Set a step goal and hit it for 5 days
Share a meme in #memez in the shared space
Stretch for 10 minutes
Share your to-do list in #accountability
Try Yoga
Share pictures of what you ate today in #Creepy-Cuisine
40 squats
Do 30 minutes of activity a day for 4 days
Get some sun
Share your favorite AMP UP song
Do 5 challenges with the !challenge command in #Ghastly-Games