(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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40 leg lifts for each leg
Get some sun
Share your to-do list in #accountability
Pick a challenging exercise and try it all week
40 squats
Share a meme in #memez in the shared space
40 second bridge
Go to bed early
Hit 10k steps a day for 5 days
Stretch for 10 minutes
Share pictures of what you ate today in #Creepy-Cuisine
Do 30 minutes of activity a day for 4 days
Pratice one of your hobbies
Step in place for 10 minutes
Share a family recipe in #Creepy-Cuisine
Share your favorite AMP UP song
Touch your toes for 2 minutes
Achieve a non-scale victory
1 minute high knee jog in place
Pick up trash
Do 5 challenges with the !challenge command in #Ghastly-Games
