acceptyourselfsittingmeditationpuzzlesyogaMusicaprecciationfocus onbreathinggroupmeditationmemorygamesgratitudelistmindfuleatingreadingnaturewalkpayattentionlive themomentwordfindfocus onbreathingsudokuriddleswarmcoffeemindfulgardeningacceptfeelingsbody scanmeditationdancingwalkingmeditationacceptyourselfsittingmeditationpuzzlesyogaMusicaprecciationfocus onbreathinggroupmeditationmemorygamesgratitudelistmindfuleatingreadingnaturewalkpayattentionlive themomentwordfindfocus onbreathingsudokuriddleswarmcoffeemindfulgardeningacceptfeelingsbody scanmeditationdancingwalkingmeditation

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
I
5
B
6
G
7
B
8
O
9
N
10
O
11
N
12
B
13
I
14
N
15
I
16
O
17
G
18
B
19
G
20
O
21
I
22
B
23
I
24
G
  1. G-accept yourself
  2. N-sitting meditation
  3. O-puzzles
  4. I-yoga
  5. B-Music aprecciation
  6. G-focus on breathing
  7. B-group meditation
  8. O-memory games
  9. N-gratitude list
  10. O-mindful eating
  11. N-reading
  12. B-nature walk
  13. I-pay attention
  14. N-live the moment
  15. I-wordfind
  16. O-focus on breathing
  17. G-sudoku
  18. B-riddles
  19. G-warm coffee
  20. O-mindful gardening
  21. I-accept feelings
  22. B-body scan meditation
  23. I-dancing
  24. G-walking meditation