Musicaprecciationriddlespuzzlesfocus onbreathingsudokumemorygameswordfindnaturewalkreadingdancingyogabody scanmeditationwalkingmeditationacceptyourselfsittingmeditationmindfuleatinggratitudelistlive themomentgroupmeditationacceptfeelingswarmcoffeemindfulgardeningpayattentionfocus onbreathingMusicaprecciationriddlespuzzlesfocus onbreathingsudokumemorygameswordfindnaturewalkreadingdancingyogabody scanmeditationwalkingmeditationacceptyourselfsittingmeditationmindfuleatinggratitudelistlive themomentgroupmeditationacceptfeelingswarmcoffeemindfulgardeningpayattentionfocus onbreathing

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
O
5
G
6
O
7
I
8
B
9
N
10
I
11
I
12
B
13
G
14
G
15
N
16
O
17
N
18
N
19
B
20
I
21
G
22
O
23
I
24
G
  1. B-Music aprecciation
  2. B-riddles
  3. O-puzzles
  4. O-focus on breathing
  5. G-sudoku
  6. O-memory games
  7. I-wordfind
  8. B-nature walk
  9. N-reading
  10. I-dancing
  11. I-yoga
  12. B-body scan meditation
  13. G-walking meditation
  14. G-accept yourself
  15. N-sitting meditation
  16. O-mindful eating
  17. N-gratitude list
  18. N-live the moment
  19. B-group meditation
  20. I-accept feelings
  21. G-warm coffee
  22. O-mindful gardening
  23. I-pay attention
  24. G-focus on breathing