puzzlessudokugroupmeditationgratitudelistacceptfeelingsyogamemorygamesacceptyourselfwordfindreadingbody scanmeditationpayattentionmindfulgardeningwarmcoffeesittingmeditationriddlesdancingfocus onbreathingfocus onbreathingwalkingmeditationnaturewalkMusicaprecciationmindfuleatinglive themomentpuzzlessudokugroupmeditationgratitudelistacceptfeelingsyogamemorygamesacceptyourselfwordfindreadingbody scanmeditationpayattentionmindfulgardeningwarmcoffeesittingmeditationriddlesdancingfocus onbreathingfocus onbreathingwalkingmeditationnaturewalkMusicaprecciationmindfuleatinglive themoment

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
N
5
I
6
I
7
O
8
G
9
I
10
N
11
B
12
I
13
O
14
G
15
N
16
B
17
I
18
O
19
G
20
G
21
B
22
B
23
O
24
N
  1. O-puzzles
  2. G-sudoku
  3. B-group meditation
  4. N-gratitude list
  5. I-accept feelings
  6. I-yoga
  7. O-memory games
  8. G-accept yourself
  9. I-wordfind
  10. N-reading
  11. B-body scan meditation
  12. I-pay attention
  13. O-mindful gardening
  14. G-warm coffee
  15. N-sitting meditation
  16. B-riddles
  17. I-dancing
  18. O-focus on breathing
  19. G-focus on breathing
  20. G-walking meditation
  21. B-nature walk
  22. B-Music aprecciation
  23. O-mindful eating
  24. N-live the moment