focus onbreathinglive themomentyogamemorygameswordfindmindfulgardeningwarmcoffeemindfuleatingMusicaprecciationsudokudancingwalkingmeditationreadingpuzzlesacceptfeelingsbody scanmeditationpayattentionacceptyourselfgroupmeditationsittingmeditationgratitudelistriddlesfocus onbreathingnaturewalkfocus onbreathinglive themomentyogamemorygameswordfindmindfulgardeningwarmcoffeemindfuleatingMusicaprecciationsudokudancingwalkingmeditationreadingpuzzlesacceptfeelingsbody scanmeditationpayattentionacceptyourselfgroupmeditationsittingmeditationgratitudelistriddlesfocus onbreathingnaturewalk

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
O
5
I
6
O
7
G
8
O
9
B
10
G
11
I
12
G
13
N
14
O
15
I
16
B
17
I
18
G
19
B
20
N
21
N
22
B
23
G
24
B
  1. O-focus on breathing
  2. N-live the moment
  3. I-yoga
  4. O-memory games
  5. I-wordfind
  6. O-mindful gardening
  7. G-warm coffee
  8. O-mindful eating
  9. B-Music aprecciation
  10. G-sudoku
  11. I-dancing
  12. G-walking meditation
  13. N-reading
  14. O-puzzles
  15. I-accept feelings
  16. B-body scan meditation
  17. I-pay attention
  18. G-accept yourself
  19. B-group meditation
  20. N-sitting meditation
  21. N-gratitude list
  22. B-riddles
  23. G-focus on breathing
  24. B-nature walk