sudokufocus onbreathingpayattentiongroupmeditationpuzzlesdancingreadingmemorygamesmindfuleatingfocus onbreathingmindfulgardeningnaturewalkyogasittingmeditationMusicaprecciationbody scanmeditationlive themomentwordfindacceptfeelingsacceptyourselfriddlesgratitudelistwalkingmeditationwarmcoffeesudokufocus onbreathingpayattentiongroupmeditationpuzzlesdancingreadingmemorygamesmindfuleatingfocus onbreathingmindfulgardeningnaturewalkyogasittingmeditationMusicaprecciationbody scanmeditationlive themomentwordfindacceptfeelingsacceptyourselfriddlesgratitudelistwalkingmeditationwarmcoffee

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
O
6
I
7
N
8
O
9
O
10
G
11
O
12
B
13
I
14
N
15
B
16
B
17
N
18
I
19
I
20
G
21
B
22
N
23
G
24
G
  1. G-sudoku
  2. O-focus on breathing
  3. I-pay attention
  4. B-group meditation
  5. O-puzzles
  6. I-dancing
  7. N-reading
  8. O-memory games
  9. O-mindful eating
  10. G-focus on breathing
  11. O-mindful gardening
  12. B-nature walk
  13. I-yoga
  14. N-sitting meditation
  15. B-Music aprecciation
  16. B-body scan meditation
  17. N-live the moment
  18. I-wordfind
  19. I-accept feelings
  20. G-accept yourself
  21. B-riddles
  22. N-gratitude list
  23. G-walking meditation
  24. G-warm coffee