payattentionwarmcoffeelive themomentmindfuleatingnaturewalksudokuMusicaprecciationpuzzlesacceptyourselfwordfindfocus onbreathingmemorygamesreadingbody scanmeditationfocus onbreathinggratitudelistmindfulgardeningwalkingmeditationacceptfeelingssittingmeditationriddlesyogadancinggroupmeditationpayattentionwarmcoffeelive themomentmindfuleatingnaturewalksudokuMusicaprecciationpuzzlesacceptyourselfwordfindfocus onbreathingmemorygamesreadingbody scanmeditationfocus onbreathinggratitudelistmindfulgardeningwalkingmeditationacceptfeelingssittingmeditationriddlesyogadancinggroupmeditation

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
B
6
G
7
B
8
O
9
G
10
I
11
G
12
O
13
N
14
B
15
O
16
N
17
O
18
G
19
I
20
N
21
B
22
I
23
I
24
B
  1. I-pay attention
  2. G-warm coffee
  3. N-live the moment
  4. O-mindful eating
  5. B-nature walk
  6. G-sudoku
  7. B-Music aprecciation
  8. O-puzzles
  9. G-accept yourself
  10. I-wordfind
  11. G-focus on breathing
  12. O-memory games
  13. N-reading
  14. B-body scan meditation
  15. O-focus on breathing
  16. N-gratitude list
  17. O-mindful gardening
  18. G-walking meditation
  19. I-accept feelings
  20. N-sitting meditation
  21. B-riddles
  22. I-yoga
  23. I-dancing
  24. B-group meditation