yogasittingmeditationacceptyourselfsudokupuzzlesfocus onbreathingriddlespayattentionnaturewalkmindfulgardeningmindfuleatingbody scanmeditationwordfindwarmcoffeewalkingmeditationfocus onbreathinglive themomentmemorygamesreadingacceptfeelingsMusicaprecciationgroupmeditationgratitudelistdancingyogasittingmeditationacceptyourselfsudokupuzzlesfocus onbreathingriddlespayattentionnaturewalkmindfulgardeningmindfuleatingbody scanmeditationwordfindwarmcoffeewalkingmeditationfocus onbreathinglive themomentmemorygamesreadingacceptfeelingsMusicaprecciationgroupmeditationgratitudelistdancing

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
O
6
O
7
B
8
I
9
B
10
O
11
O
12
B
13
I
14
G
15
G
16
G
17
N
18
O
19
N
20
I
21
B
22
B
23
N
24
I
  1. I-yoga
  2. N-sitting meditation
  3. G-accept yourself
  4. G-sudoku
  5. O-puzzles
  6. O-focus on breathing
  7. B-riddles
  8. I-pay attention
  9. B-nature walk
  10. O-mindful gardening
  11. O-mindful eating
  12. B-body scan meditation
  13. I-wordfind
  14. G-warm coffee
  15. G-walking meditation
  16. G-focus on breathing
  17. N-live the moment
  18. O-memory games
  19. N-reading
  20. I-accept feelings
  21. B-Music aprecciation
  22. B-group meditation
  23. N-gratitude list
  24. I-dancing