groupmeditationriddlesnaturewalkwarmcoffeepuzzlesgratitudelistMusicaprecciationfocus onbreathingsudokureadingacceptyourselflive themomentmindfuleatingpayattentionfocus onbreathingmindfulgardeningacceptfeelingssittingmeditationyogawalkingmeditationdancingmemorygameswordfindbody scanmeditationgroupmeditationriddlesnaturewalkwarmcoffeepuzzlesgratitudelistMusicaprecciationfocus onbreathingsudokureadingacceptyourselflive themomentmindfuleatingpayattentionfocus onbreathingmindfulgardeningacceptfeelingssittingmeditationyogawalkingmeditationdancingmemorygameswordfindbody scanmeditation

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
G
5
O
6
N
7
B
8
G
9
G
10
N
11
G
12
N
13
O
14
I
15
O
16
O
17
I
18
N
19
I
20
G
21
I
22
O
23
I
24
B
  1. B-group meditation
  2. B-riddles
  3. B-nature walk
  4. G-warm coffee
  5. O-puzzles
  6. N-gratitude list
  7. B-Music aprecciation
  8. G-focus on breathing
  9. G-sudoku
  10. N-reading
  11. G-accept yourself
  12. N-live the moment
  13. O-mindful eating
  14. I-pay attention
  15. O-focus on breathing
  16. O-mindful gardening
  17. I-accept feelings
  18. N-sitting meditation
  19. I-yoga
  20. G-walking meditation
  21. I-dancing
  22. O-memory games
  23. I-wordfind
  24. B-body scan meditation