Adjustmentto newlifestyleSocialfactorsAnxietyPoorsleephygieneHigherrisk ofsleepdisordersSedentarybehaviorHeavytechnologyuse beforebedAlcoholuseAcademicpressuresandschedulesCaffeineuseSleepdeprivationAcademicperformanceMentalhealthSmartphoneaddictionNappingUse ofstimulantsPrioritizationof socialeventsPoorknowledgeof sleepIrregularsleep-wakepatternsStressNighteatingReducedphysicalactivityDepressionFear ofmissingoutAdjustmentto newlifestyleSocialfactorsAnxietyPoorsleephygieneHigherrisk ofsleepdisordersSedentarybehaviorHeavytechnologyuse beforebedAlcoholuseAcademicpressuresandschedulesCaffeineuseSleepdeprivationAcademicperformanceMentalhealthSmartphoneaddictionNappingUse ofstimulantsPrioritizationof socialeventsPoorknowledgeof sleepIrregularsleep-wakepatternsStressNighteatingReducedphysicalactivityDepressionFear ofmissingout

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adjustment to new lifestyle
  2. Social factors
  3. Anxiety
  4. Poor sleep hygiene
  5. Higher risk of sleep disorders
  6. Sedentary behavior
  7. Heavy technology use before bed
  8. Alcohol use
  9. Academic pressures and schedules
  10. Caffeine use
  11. Sleep deprivation
  12. Academic performance
  13. Mental health
  14. Smartphone addiction
  15. Napping
  16. Use of stimulants
  17. Prioritization of social events
  18. Poor knowledge of sleep
  19. Irregular sleep-wake patterns
  20. Stress
  21. Night eating
  22. Reduced physical activity
  23. Depression
  24. Fear of missing out