AlcoholuseIrregularsleep-wakepatternsAdjustmentto newlifestyleSocialfactorsNighteatingPoorsleephygieneAnxietyMentalhealthReducedphysicalactivityDepressionCaffeineuseAcademicpressuresandschedulesPoorknowledgeof sleepSmartphoneaddictionSedentarybehaviorStressSleepdeprivationAcademicperformanceFear ofmissingoutHigherrisk ofsleepdisordersNappingHeavytechnologyuse beforebedUse ofstimulantsPrioritizationof socialeventsAlcoholuseIrregularsleep-wakepatternsAdjustmentto newlifestyleSocialfactorsNighteatingPoorsleephygieneAnxietyMentalhealthReducedphysicalactivityDepressionCaffeineuseAcademicpressuresandschedulesPoorknowledgeof sleepSmartphoneaddictionSedentarybehaviorStressSleepdeprivationAcademicperformanceFear ofmissingoutHigherrisk ofsleepdisordersNappingHeavytechnologyuse beforebedUse ofstimulantsPrioritizationof socialevents

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alcohol use
  2. Irregular sleep-wake patterns
  3. Adjustment to new lifestyle
  4. Social factors
  5. Night eating
  6. Poor sleep hygiene
  7. Anxiety
  8. Mental health
  9. Reduced physical activity
  10. Depression
  11. Caffeine use
  12. Academic pressures and schedules
  13. Poor knowledge of sleep
  14. Smartphone addiction
  15. Sedentary behavior
  16. Stress
  17. Sleep deprivation
  18. Academic performance
  19. Fear of missing out
  20. Higher risk of sleep disorders
  21. Napping
  22. Heavy technology use before bed
  23. Use of stimulants
  24. Prioritization of social events