Poorknowledgeof sleepReducedphysicalactivityHeavytechnologyuse beforebedIrregularsleep-wakepatternsAcademicpressuresandschedulesHigherrisk ofsleepdisordersSedentarybehaviorPoorsleephygienePrioritizationof socialeventsSleepdeprivationNappingAlcoholuseMentalhealthFear ofmissingoutNighteatingAcademicperformanceSmartphoneaddictionUse ofstimulantsStressDepressionCaffeineuseAnxietyAdjustmentto newlifestyleSocialfactorsPoorknowledgeof sleepReducedphysicalactivityHeavytechnologyuse beforebedIrregularsleep-wakepatternsAcademicpressuresandschedulesHigherrisk ofsleepdisordersSedentarybehaviorPoorsleephygienePrioritizationof socialeventsSleepdeprivationNappingAlcoholuseMentalhealthFear ofmissingoutNighteatingAcademicperformanceSmartphoneaddictionUse ofstimulantsStressDepressionCaffeineuseAnxietyAdjustmentto newlifestyleSocialfactors

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor knowledge of sleep
  2. Reduced physical activity
  3. Heavy technology use before bed
  4. Irregular sleep-wake patterns
  5. Academic pressures and schedules
  6. Higher risk of sleep disorders
  7. Sedentary behavior
  8. Poor sleep hygiene
  9. Prioritization of social events
  10. Sleep deprivation
  11. Napping
  12. Alcohol use
  13. Mental health
  14. Fear of missing out
  15. Night eating
  16. Academic performance
  17. Smartphone addiction
  18. Use of stimulants
  19. Stress
  20. Depression
  21. Caffeine use
  22. Anxiety
  23. Adjustment to new lifestyle
  24. Social factors