Reduced physical activity Mental health Social factors Heavy technology use before bed Higher risk of sleep disorders Use of stimulants Anxiety Stress Poor sleep hygiene Sedentary behavior Alcohol use Irregular sleep- wake patterns Fear of missing out Poor knowledge of sleep Sleep deprivation Smartphone addiction Academic performance Caffeine use Adjustment to new lifestyle Academic pressures and schedules Prioritization of social events Depression Napping Night eating Reduced physical activity Mental health Social factors Heavy technology use before bed Higher risk of sleep disorders Use of stimulants Anxiety Stress Poor sleep hygiene Sedentary behavior Alcohol use Irregular sleep- wake patterns Fear of missing out Poor knowledge of sleep Sleep deprivation Smartphone addiction Academic performance Caffeine use Adjustment to new lifestyle Academic pressures and schedules Prioritization of social events Depression Napping Night eating
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reduced physical activity
Mental health
Social factors
Heavy technology use before bed
Higher risk of sleep disorders
Use of stimulants
Anxiety
Stress
Poor sleep hygiene
Sedentary behavior
Alcohol use
Irregular sleep-wake patterns
Fear of missing out
Poor knowledge of sleep
Sleep deprivation
Smartphone addiction
Academic performance
Caffeine use
Adjustment to new lifestyle
Academic pressures and schedules
Prioritization of social events
Depression
Napping
Night eating