SleepdeprivationReducedphysicalactivityDepressionAcademicpressuresandschedulesCaffeineusePoorsleephygieneHigherrisk ofsleepdisordersNighteatingAlcoholuseAnxietyUse ofstimulantsPoorknowledgeof sleepAdjustmentto newlifestyleSocialfactorsSedentarybehaviorMentalhealthNappingAcademicperformanceSmartphoneaddictionStressIrregularsleep-wakepatternsHeavytechnologyuse beforebedPrioritizationof socialeventsFear ofmissingoutSleepdeprivationReducedphysicalactivityDepressionAcademicpressuresandschedulesCaffeineusePoorsleephygieneHigherrisk ofsleepdisordersNighteatingAlcoholuseAnxietyUse ofstimulantsPoorknowledgeof sleepAdjustmentto newlifestyleSocialfactorsSedentarybehaviorMentalhealthNappingAcademicperformanceSmartphoneaddictionStressIrregularsleep-wakepatternsHeavytechnologyuse beforebedPrioritizationof socialeventsFear ofmissingout

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep deprivation
  2. Reduced physical activity
  3. Depression
  4. Academic pressures and schedules
  5. Caffeine use
  6. Poor sleep hygiene
  7. Higher risk of sleep disorders
  8. Night eating
  9. Alcohol use
  10. Anxiety
  11. Use of stimulants
  12. Poor knowledge of sleep
  13. Adjustment to new lifestyle
  14. Social factors
  15. Sedentary behavior
  16. Mental health
  17. Napping
  18. Academic performance
  19. Smartphone addiction
  20. Stress
  21. Irregular sleep-wake patterns
  22. Heavy technology use before bed
  23. Prioritization of social events
  24. Fear of missing out