Adjustmentto newlifestylePoorsleephygieneSleepdeprivationSedentarybehaviorStressSmartphoneaddictionFear ofmissingoutPrioritizationof socialeventsAlcoholuseUse ofstimulantsReducedphysicalactivityCaffeineuseSocialfactorsPoorknowledgeof sleepAcademicpressuresandschedulesNappingHeavytechnologyuse beforebedNighteatingAcademicperformanceDepressionHigherrisk ofsleepdisordersAnxietyIrregularsleep-wakepatternsMentalhealthAdjustmentto newlifestylePoorsleephygieneSleepdeprivationSedentarybehaviorStressSmartphoneaddictionFear ofmissingoutPrioritizationof socialeventsAlcoholuseUse ofstimulantsReducedphysicalactivityCaffeineuseSocialfactorsPoorknowledgeof sleepAcademicpressuresandschedulesNappingHeavytechnologyuse beforebedNighteatingAcademicperformanceDepressionHigherrisk ofsleepdisordersAnxietyIrregularsleep-wakepatternsMentalhealth

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adjustment to new lifestyle
  2. Poor sleep hygiene
  3. Sleep deprivation
  4. Sedentary behavior
  5. Stress
  6. Smartphone addiction
  7. Fear of missing out
  8. Prioritization of social events
  9. Alcohol use
  10. Use of stimulants
  11. Reduced physical activity
  12. Caffeine use
  13. Social factors
  14. Poor knowledge of sleep
  15. Academic pressures and schedules
  16. Napping
  17. Heavy technology use before bed
  18. Night eating
  19. Academic performance
  20. Depression
  21. Higher risk of sleep disorders
  22. Anxiety
  23. Irregular sleep-wake patterns
  24. Mental health