ReducedphysicalactivitySocialfactorsPoorknowledgeof sleepMentalhealthDepressionAnxietySmartphoneaddictionFear ofmissingoutPoorsleephygieneAcademicperformanceIrregularsleep-wakepatternsUse ofstimulantsHigherrisk ofsleepdisordersHeavytechnologyuse beforebedSleepdeprivationAlcoholuseAcademicpressuresandschedulesAdjustmentto newlifestylePrioritizationof socialeventsNappingCaffeineuseSedentarybehaviorStressNighteatingReducedphysicalactivitySocialfactorsPoorknowledgeof sleepMentalhealthDepressionAnxietySmartphoneaddictionFear ofmissingoutPoorsleephygieneAcademicperformanceIrregularsleep-wakepatternsUse ofstimulantsHigherrisk ofsleepdisordersHeavytechnologyuse beforebedSleepdeprivationAlcoholuseAcademicpressuresandschedulesAdjustmentto newlifestylePrioritizationof socialeventsNappingCaffeineuseSedentarybehaviorStressNighteating

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduced physical activity
  2. Social factors
  3. Poor knowledge of sleep
  4. Mental health
  5. Depression
  6. Anxiety
  7. Smartphone addiction
  8. Fear of missing out
  9. Poor sleep hygiene
  10. Academic performance
  11. Irregular sleep-wake patterns
  12. Use of stimulants
  13. Higher risk of sleep disorders
  14. Heavy technology use before bed
  15. Sleep deprivation
  16. Alcohol use
  17. Academic pressures and schedules
  18. Adjustment to new lifestyle
  19. Prioritization of social events
  20. Napping
  21. Caffeine use
  22. Sedentary behavior
  23. Stress
  24. Night eating