Fear ofmissingoutAnxietyHeavytechnologyuse beforebedNighteatingUse ofstimulantsMentalhealthHigherrisk ofsleepdisordersDepressionSleepdeprivationAdjustmentto newlifestyleNappingAcademicperformancePoorknowledgeof sleepIrregularsleep-wakepatternsStressAlcoholusePoorsleephygieneSocialfactorsSmartphoneaddictionAcademicpressuresandschedulesCaffeineuseSedentarybehaviorPrioritizationof socialeventsReducedphysicalactivityFear ofmissingoutAnxietyHeavytechnologyuse beforebedNighteatingUse ofstimulantsMentalhealthHigherrisk ofsleepdisordersDepressionSleepdeprivationAdjustmentto newlifestyleNappingAcademicperformancePoorknowledgeof sleepIrregularsleep-wakepatternsStressAlcoholusePoorsleephygieneSocialfactorsSmartphoneaddictionAcademicpressuresandschedulesCaffeineuseSedentarybehaviorPrioritizationof socialeventsReducedphysicalactivity

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear of missing out
  2. Anxiety
  3. Heavy technology use before bed
  4. Night eating
  5. Use of stimulants
  6. Mental health
  7. Higher risk of sleep disorders
  8. Depression
  9. Sleep deprivation
  10. Adjustment to new lifestyle
  11. Napping
  12. Academic performance
  13. Poor knowledge of sleep
  14. Irregular sleep-wake patterns
  15. Stress
  16. Alcohol use
  17. Poor sleep hygiene
  18. Social factors
  19. Smartphone addiction
  20. Academic pressures and schedules
  21. Caffeine use
  22. Sedentary behavior
  23. Prioritization of social events
  24. Reduced physical activity