NighteatingSocialfactorsFear ofmissingoutHigherrisk ofsleepdisordersSedentarybehaviorAcademicpressuresandschedulesCaffeineuseUse ofstimulantsStressDepressionAcademicperformanceAdjustmentto newlifestyleNappingMentalhealthAlcoholuseSmartphoneaddictionPoorknowledgeof sleepPrioritizationof socialeventsReducedphysicalactivitySleepdeprivationHeavytechnologyuse beforebedPoorsleephygieneIrregularsleep-wakepatternsAnxietyNighteatingSocialfactorsFear ofmissingoutHigherrisk ofsleepdisordersSedentarybehaviorAcademicpressuresandschedulesCaffeineuseUse ofstimulantsStressDepressionAcademicperformanceAdjustmentto newlifestyleNappingMentalhealthAlcoholuseSmartphoneaddictionPoorknowledgeof sleepPrioritizationof socialeventsReducedphysicalactivitySleepdeprivationHeavytechnologyuse beforebedPoorsleephygieneIrregularsleep-wakepatternsAnxiety

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night eating
  2. Social factors
  3. Fear of missing out
  4. Higher risk of sleep disorders
  5. Sedentary behavior
  6. Academic pressures and schedules
  7. Caffeine use
  8. Use of stimulants
  9. Stress
  10. Depression
  11. Academic performance
  12. Adjustment to new lifestyle
  13. Napping
  14. Mental health
  15. Alcohol use
  16. Smartphone addiction
  17. Poor knowledge of sleep
  18. Prioritization of social events
  19. Reduced physical activity
  20. Sleep deprivation
  21. Heavy technology use before bed
  22. Poor sleep hygiene
  23. Irregular sleep-wake patterns
  24. Anxiety