Poor knowledge of sleep Reduced physical activity Heavy technology use before bed Irregular sleep- wake patterns Academic pressures and schedules Higher risk of sleep disorders Sedentary behavior Poor sleep hygiene Prioritization of social events Sleep deprivation Napping Alcohol use Mental health Fear of missing out Night eating Academic performance Smartphone addiction Use of stimulants Stress Depression Caffeine use Anxiety Adjustment to new lifestyle Social factors Poor knowledge of sleep Reduced physical activity Heavy technology use before bed Irregular sleep- wake patterns Academic pressures and schedules Higher risk of sleep disorders Sedentary behavior Poor sleep hygiene Prioritization of social events Sleep deprivation Napping Alcohol use Mental health Fear of missing out Night eating Academic performance Smartphone addiction Use of stimulants Stress Depression Caffeine use Anxiety Adjustment to new lifestyle Social factors
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Poor knowledge of sleep
Reduced physical activity
Heavy technology use before bed
Irregular sleep-wake patterns
Academic pressures and schedules
Higher risk of sleep disorders
Sedentary behavior
Poor sleep hygiene
Prioritization of social events
Sleep deprivation
Napping
Alcohol use
Mental health
Fear of missing out
Night eating
Academic performance
Smartphone addiction
Use of stimulants
Stress
Depression
Caffeine use
Anxiety
Adjustment to new lifestyle
Social factors