StressSmartphoneaddictionDepressionAcademicpressuresandschedulesSocialfactorsPoorknowledgeof sleepPrioritizationof socialeventsSleepdeprivationCaffeineuseReducedphysicalactivityAnxietyAlcoholuseIrregularsleep-wakepatternsPoorsleephygieneMentalhealthSedentarybehaviorUse ofstimulantsNighteatingNappingAcademicperformanceAdjustmentto newlifestyleHeavytechnologyuse beforebedFear ofmissingoutHigherrisk ofsleepdisordersStressSmartphoneaddictionDepressionAcademicpressuresandschedulesSocialfactorsPoorknowledgeof sleepPrioritizationof socialeventsSleepdeprivationCaffeineuseReducedphysicalactivityAnxietyAlcoholuseIrregularsleep-wakepatternsPoorsleephygieneMentalhealthSedentarybehaviorUse ofstimulantsNighteatingNappingAcademicperformanceAdjustmentto newlifestyleHeavytechnologyuse beforebedFear ofmissingoutHigherrisk ofsleepdisorders

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Smartphone addiction
  3. Depression
  4. Academic pressures and schedules
  5. Social factors
  6. Poor knowledge of sleep
  7. Prioritization of social events
  8. Sleep deprivation
  9. Caffeine use
  10. Reduced physical activity
  11. Anxiety
  12. Alcohol use
  13. Irregular sleep-wake patterns
  14. Poor sleep hygiene
  15. Mental health
  16. Sedentary behavior
  17. Use of stimulants
  18. Night eating
  19. Napping
  20. Academic performance
  21. Adjustment to new lifestyle
  22. Heavy technology use before bed
  23. Fear of missing out
  24. Higher risk of sleep disorders