NighteatingPoorsleephygieneAcademicperformanceIrregularsleep-wakepatternsCaffeineuseHigherrisk ofsleepdisordersFear ofmissingoutAlcoholuseSedentarybehaviorSleepdeprivationPrioritizationof socialeventsNappingAnxietyMentalhealthDepressionPoorknowledgeof sleepUse ofstimulantsHeavytechnologyuse beforebedAdjustmentto newlifestyleReducedphysicalactivityAcademicpressuresandschedulesStressSmartphoneaddictionSocialfactorsNighteatingPoorsleephygieneAcademicperformanceIrregularsleep-wakepatternsCaffeineuseHigherrisk ofsleepdisordersFear ofmissingoutAlcoholuseSedentarybehaviorSleepdeprivationPrioritizationof socialeventsNappingAnxietyMentalhealthDepressionPoorknowledgeof sleepUse ofstimulantsHeavytechnologyuse beforebedAdjustmentto newlifestyleReducedphysicalactivityAcademicpressuresandschedulesStressSmartphoneaddictionSocialfactors

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night eating
  2. Poor sleep hygiene
  3. Academic performance
  4. Irregular sleep-wake patterns
  5. Caffeine use
  6. Higher risk of sleep disorders
  7. Fear of missing out
  8. Alcohol use
  9. Sedentary behavior
  10. Sleep deprivation
  11. Prioritization of social events
  12. Napping
  13. Anxiety
  14. Mental health
  15. Depression
  16. Poor knowledge of sleep
  17. Use of stimulants
  18. Heavy technology use before bed
  19. Adjustment to new lifestyle
  20. Reduced physical activity
  21. Academic pressures and schedules
  22. Stress
  23. Smartphone addiction
  24. Social factors