SmartphoneaddictionIrregularsleep-wakepatternsPoorknowledgeof sleepCaffeineuseReducedphysicalactivitySleepdeprivationAcademicperformanceHeavytechnologyuse beforebedPoorsleephygieneSedentarybehaviorNighteatingPrioritizationof socialeventsAcademicpressuresandschedulesAdjustmentto newlifestyleSocialfactorsFear ofmissingoutHigherrisk ofsleepdisordersAnxietyStressDepressionNappingMentalhealthUse ofstimulantsAlcoholuseSmartphoneaddictionIrregularsleep-wakepatternsPoorknowledgeof sleepCaffeineuseReducedphysicalactivitySleepdeprivationAcademicperformanceHeavytechnologyuse beforebedPoorsleephygieneSedentarybehaviorNighteatingPrioritizationof socialeventsAcademicpressuresandschedulesAdjustmentto newlifestyleSocialfactorsFear ofmissingoutHigherrisk ofsleepdisordersAnxietyStressDepressionNappingMentalhealthUse ofstimulantsAlcoholuse

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smartphone addiction
  2. Irregular sleep-wake patterns
  3. Poor knowledge of sleep
  4. Caffeine use
  5. Reduced physical activity
  6. Sleep deprivation
  7. Academic performance
  8. Heavy technology use before bed
  9. Poor sleep hygiene
  10. Sedentary behavior
  11. Night eating
  12. Prioritization of social events
  13. Academic pressures and schedules
  14. Adjustment to new lifestyle
  15. Social factors
  16. Fear of missing out
  17. Higher risk of sleep disorders
  18. Anxiety
  19. Stress
  20. Depression
  21. Napping
  22. Mental health
  23. Use of stimulants
  24. Alcohol use