Use ofstimulantsPrioritizationof socialeventsAdjustmentto newlifestyleSmartphoneaddictionSedentarybehaviorHeavytechnologyuse beforebedPoorsleephygieneDepressionCaffeineuseNighteatingStressAcademicperformanceMentalhealthAcademicpressuresandschedulesPoorknowledgeof sleepSleepdeprivationAlcoholuseAnxietyIrregularsleep-wakepatternsHigherrisk ofsleepdisordersNappingReducedphysicalactivityFear ofmissingoutSocialfactorsUse ofstimulantsPrioritizationof socialeventsAdjustmentto newlifestyleSmartphoneaddictionSedentarybehaviorHeavytechnologyuse beforebedPoorsleephygieneDepressionCaffeineuseNighteatingStressAcademicperformanceMentalhealthAcademicpressuresandschedulesPoorknowledgeof sleepSleepdeprivationAlcoholuseAnxietyIrregularsleep-wakepatternsHigherrisk ofsleepdisordersNappingReducedphysicalactivityFear ofmissingoutSocialfactors

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use of stimulants
  2. Prioritization of social events
  3. Adjustment to new lifestyle
  4. Smartphone addiction
  5. Sedentary behavior
  6. Heavy technology use before bed
  7. Poor sleep hygiene
  8. Depression
  9. Caffeine use
  10. Night eating
  11. Stress
  12. Academic performance
  13. Mental health
  14. Academic pressures and schedules
  15. Poor knowledge of sleep
  16. Sleep deprivation
  17. Alcohol use
  18. Anxiety
  19. Irregular sleep-wake patterns
  20. Higher risk of sleep disorders
  21. Napping
  22. Reduced physical activity
  23. Fear of missing out
  24. Social factors