AnxietyPoorknowledgeof sleepFear ofmissingoutAcademicpressuresandschedulesAdjustmentto newlifestyleCaffeineuseIrregularsleep-wakepatternsUse ofstimulantsHigherrisk ofsleepdisordersPrioritizationof socialeventsHeavytechnologyuse beforebedNappingSedentarybehaviorNighteatingSocialfactorsSmartphoneaddictionPoorsleephygieneAlcoholuseAcademicperformanceStressReducedphysicalactivityDepressionMentalhealthSleepdeprivationAnxietyPoorknowledgeof sleepFear ofmissingoutAcademicpressuresandschedulesAdjustmentto newlifestyleCaffeineuseIrregularsleep-wakepatternsUse ofstimulantsHigherrisk ofsleepdisordersPrioritizationof socialeventsHeavytechnologyuse beforebedNappingSedentarybehaviorNighteatingSocialfactorsSmartphoneaddictionPoorsleephygieneAlcoholuseAcademicperformanceStressReducedphysicalactivityDepressionMentalhealthSleepdeprivation

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Poor knowledge of sleep
  3. Fear of missing out
  4. Academic pressures and schedules
  5. Adjustment to new lifestyle
  6. Caffeine use
  7. Irregular sleep-wake patterns
  8. Use of stimulants
  9. Higher risk of sleep disorders
  10. Prioritization of social events
  11. Heavy technology use before bed
  12. Napping
  13. Sedentary behavior
  14. Night eating
  15. Social factors
  16. Smartphone addiction
  17. Poor sleep hygiene
  18. Alcohol use
  19. Academic performance
  20. Stress
  21. Reduced physical activity
  22. Depression
  23. Mental health
  24. Sleep deprivation