Adjustmentto newlifestyleMentalhealthSleepdeprivationPoorknowledgeof sleepStressNappingSmartphoneaddictionNighteatingIrregularsleep-wakepatternsPoorsleephygieneSocialfactorsHigherrisk ofsleepdisordersAcademicperformanceCaffeineuseAnxietyHeavytechnologyuse beforebedPrioritizationof socialeventsAlcoholuseDepressionReducedphysicalactivityFear ofmissingoutUse ofstimulantsSedentarybehaviorAcademicpressuresandschedulesAdjustmentto newlifestyleMentalhealthSleepdeprivationPoorknowledgeof sleepStressNappingSmartphoneaddictionNighteatingIrregularsleep-wakepatternsPoorsleephygieneSocialfactorsHigherrisk ofsleepdisordersAcademicperformanceCaffeineuseAnxietyHeavytechnologyuse beforebedPrioritizationof socialeventsAlcoholuseDepressionReducedphysicalactivityFear ofmissingoutUse ofstimulantsSedentarybehaviorAcademicpressuresandschedules

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adjustment to new lifestyle
  2. Mental health
  3. Sleep deprivation
  4. Poor knowledge of sleep
  5. Stress
  6. Napping
  7. Smartphone addiction
  8. Night eating
  9. Irregular sleep-wake patterns
  10. Poor sleep hygiene
  11. Social factors
  12. Higher risk of sleep disorders
  13. Academic performance
  14. Caffeine use
  15. Anxiety
  16. Heavy technology use before bed
  17. Prioritization of social events
  18. Alcohol use
  19. Depression
  20. Reduced physical activity
  21. Fear of missing out
  22. Use of stimulants
  23. Sedentary behavior
  24. Academic pressures and schedules