Higherrisk ofsleepdisordersIrregularsleep-wakepatternsAlcoholuseAcademicperformancePoorsleephygieneAdjustmentto newlifestyleSocialfactorsReducedphysicalactivityFear ofmissingoutAnxietyNappingSedentarybehaviorMentalhealthDepressionSleepdeprivationStressAcademicpressuresandschedulesHeavytechnologyuse beforebedUse ofstimulantsPrioritizationof socialeventsPoorknowledgeof sleepSmartphoneaddictionNighteatingCaffeineuseHigherrisk ofsleepdisordersIrregularsleep-wakepatternsAlcoholuseAcademicperformancePoorsleephygieneAdjustmentto newlifestyleSocialfactorsReducedphysicalactivityFear ofmissingoutAnxietyNappingSedentarybehaviorMentalhealthDepressionSleepdeprivationStressAcademicpressuresandschedulesHeavytechnologyuse beforebedUse ofstimulantsPrioritizationof socialeventsPoorknowledgeof sleepSmartphoneaddictionNighteatingCaffeineuse

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Higher risk of sleep disorders
  2. Irregular sleep-wake patterns
  3. Alcohol use
  4. Academic performance
  5. Poor sleep hygiene
  6. Adjustment to new lifestyle
  7. Social factors
  8. Reduced physical activity
  9. Fear of missing out
  10. Anxiety
  11. Napping
  12. Sedentary behavior
  13. Mental health
  14. Depression
  15. Sleep deprivation
  16. Stress
  17. Academic pressures and schedules
  18. Heavy technology use before bed
  19. Use of stimulants
  20. Prioritization of social events
  21. Poor knowledge of sleep
  22. Smartphone addiction
  23. Night eating
  24. Caffeine use