Fear ofmissingoutDepressionStressPrioritizationof socialeventsPoorsleephygieneHeavytechnologyuse beforebedAcademicperformanceMentalhealthUse ofstimulantsSmartphoneaddictionCaffeineuseNighteatingAlcoholusePoorknowledgeof sleepAcademicpressuresandschedulesAdjustmentto newlifestyleSleepdeprivationNappingReducedphysicalactivityIrregularsleep-wakepatternsSedentarybehaviorAnxietySocialfactorsHigherrisk ofsleepdisordersFear ofmissingoutDepressionStressPrioritizationof socialeventsPoorsleephygieneHeavytechnologyuse beforebedAcademicperformanceMentalhealthUse ofstimulantsSmartphoneaddictionCaffeineuseNighteatingAlcoholusePoorknowledgeof sleepAcademicpressuresandschedulesAdjustmentto newlifestyleSleepdeprivationNappingReducedphysicalactivityIrregularsleep-wakepatternsSedentarybehaviorAnxietySocialfactorsHigherrisk ofsleepdisorders

College Students and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear of missing out
  2. Depression
  3. Stress
  4. Prioritization of social events
  5. Poor sleep hygiene
  6. Heavy technology use before bed
  7. Academic performance
  8. Mental health
  9. Use of stimulants
  10. Smartphone addiction
  11. Caffeine use
  12. Night eating
  13. Alcohol use
  14. Poor knowledge of sleep
  15. Academic pressures and schedules
  16. Adjustment to new lifestyle
  17. Sleep deprivation
  18. Napping
  19. Reduced physical activity
  20. Irregular sleep-wake patterns
  21. Sedentary behavior
  22. Anxiety
  23. Social factors
  24. Higher risk of sleep disorders