20squats20secondplank15lunges1parkinglot lap10Pushups5lunges1parkinglot lap10JumpingJacks5Pushups4 flightsof stairs5jumpingjacks2 ParkingLot LapsGet upandstretch!Get upandstretch!2 ParkingLot Laps2 flightsof stairs30secondplank3 flightsof stairs10Lunges15squats20jumpingjacksGet upandstretch!5squats10Squats20squats20secondplank15lunges1parkinglot lap10Pushups5lunges1parkinglot lap10JumpingJacks5Pushups4 flightsof stairs5jumpingjacks2 ParkingLot LapsGet upandstretch!Get upandstretch!2 ParkingLot Laps2 flightsof stairs30secondplank3 flightsof stairs10Lunges15squats20jumpingjacksGet upandstretch!5squats10Squats

FarmersFit! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squats
  2. 20 second plank
  3. 15 lunges
  4. 1 parking lot lap
  5. 10 Push ups
  6. 5 lunges
  7. 1 parking lot lap
  8. 10 Jumping Jacks
  9. 5 Pushups
  10. 4 flights of stairs
  11. 5 jumping jacks
  12. 2 Parking Lot Laps
  13. Get up and stretch!
  14. Get up and stretch!
  15. 2 Parking Lot Laps
  16. 2 flights of stairs
  17. 30 second plank
  18. 3 flights of stairs
  19. 10 Lunges
  20. 15 squats
  21. 20 jumping jacks
  22. Get up and stretch!
  23. 5 squats
  24. 10 Squats