5Pushups5lungesGet upandstretch!10Lunges5squats2 ParkingLot Laps2 ParkingLot Laps2 flightsof stairs1parkinglot lap5jumpingjacks20secondplank1parkinglot lap30secondplank4 flightsof stairs20squats10Pushups10Squats15lunges10JumpingJacks20jumpingjacksGet upandstretch!3 flightsof stairsGet upandstretch!15squats5Pushups5lungesGet upandstretch!10Lunges5squats2 ParkingLot Laps2 ParkingLot Laps2 flightsof stairs1parkinglot lap5jumpingjacks20secondplank1parkinglot lap30secondplank4 flightsof stairs20squats10Pushups10Squats15lunges10JumpingJacks20jumpingjacksGet upandstretch!3 flightsof stairsGet upandstretch!15squats

FarmersFit! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Pushups
  2. 5 lunges
  3. Get up and stretch!
  4. 10 Lunges
  5. 5 squats
  6. 2 Parking Lot Laps
  7. 2 Parking Lot Laps
  8. 2 flights of stairs
  9. 1 parking lot lap
  10. 5 jumping jacks
  11. 20 second plank
  12. 1 parking lot lap
  13. 30 second plank
  14. 4 flights of stairs
  15. 20 squats
  16. 10 Push ups
  17. 10 Squats
  18. 15 lunges
  19. 10 Jumping Jacks
  20. 20 jumping jacks
  21. Get up and stretch!
  22. 3 flights of stairs
  23. Get up and stretch!
  24. 15 squats