15lunges4 flightsof stairsGet upandstretch!5jumpingjacks2 flightsof stairsGet upandstretch!10Pushups10JumpingJacks10Lunges1parkinglot lap5Pushups2 ParkingLot Laps3 flightsof stairs30secondplankGet upandstretch!20secondplank2 ParkingLot Laps5squats10Squats15squats5lunges20squats1parkinglot lap20jumpingjacks15lunges4 flightsof stairsGet upandstretch!5jumpingjacks2 flightsof stairsGet upandstretch!10Pushups10JumpingJacks10Lunges1parkinglot lap5Pushups2 ParkingLot Laps3 flightsof stairs30secondplankGet upandstretch!20secondplank2 ParkingLot Laps5squats10Squats15squats5lunges20squats1parkinglot lap20jumpingjacks

FarmersFit! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 lunges
  2. 4 flights of stairs
  3. Get up and stretch!
  4. 5 jumping jacks
  5. 2 flights of stairs
  6. Get up and stretch!
  7. 10 Push ups
  8. 10 Jumping Jacks
  9. 10 Lunges
  10. 1 parking lot lap
  11. 5 Pushups
  12. 2 Parking Lot Laps
  13. 3 flights of stairs
  14. 30 second plank
  15. Get up and stretch!
  16. 20 second plank
  17. 2 Parking Lot Laps
  18. 5 squats
  19. 10 Squats
  20. 15 squats
  21. 5 lunges
  22. 20 squats
  23. 1 parking lot lap
  24. 20 jumping jacks