3 Flightsof Stairs4 Flightsof Stairs2 ParkingLot Laps10Squats20Squats10PushUps20JumpingJacksGet UpandStretch15Squats5 PushUps20SecondPlank5SquatsGet UpandStretch10JumpingJacks5Lunges15Lunges5JumpingJacks30SecondPlankGet UpandStretch1parkingLot lap1ParkingLot Lap2 Flightsof Stairs2parkingLot laps10Lunges3 Flightsof Stairs4 Flightsof Stairs2 ParkingLot Laps10Squats20Squats10PushUps20JumpingJacksGet UpandStretch15Squats5 PushUps20SecondPlank5SquatsGet UpandStretch10JumpingJacks5Lunges15Lunges5JumpingJacks30SecondPlankGet UpandStretch1parkingLot lap1ParkingLot Lap2 Flightsof Stairs2parkingLot laps10Lunges

FarmersFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Flights of Stairs
  2. 4 Flights of Stairs
  3. 2 Parking Lot Laps
  4. 10 Squats
  5. 20 Squats
  6. 10 Push Ups
  7. 20 Jumping Jacks
  8. Get Up and Stretch
  9. 15 Squats
  10. 5 Push Ups
  11. 20 Second Plank
  12. 5 Squats
  13. Get Up and Stretch
  14. 10 Jumping Jacks
  15. 5 Lunges
  16. 15 Lunges
  17. 5 Jumping Jacks
  18. 30 Second Plank
  19. Get Up and Stretch
  20. 1 parking Lot lap
  21. 1 Parking Lot Lap
  22. 2 Flights of Stairs
  23. 2 parking Lot laps
  24. 10 Lunges