10Lunges15Lunges2parkingLot laps3 Flightsof Stairs30SecondPlank20Squats5Lunges1ParkingLot LapGet UpandStretch1parkingLot lap20JumpingJacks5Squats10JumpingJacks5JumpingJacks2 Flightsof Stairs10PushUps2 ParkingLot Laps10Squats5 PushUps4 Flightsof Stairs20SecondPlank15SquatsGet UpandStretchGet UpandStretch10Lunges15Lunges2parkingLot laps3 Flightsof Stairs30SecondPlank20Squats5Lunges1ParkingLot LapGet UpandStretch1parkingLot lap20JumpingJacks5Squats10JumpingJacks5JumpingJacks2 Flightsof Stairs10PushUps2 ParkingLot Laps10Squats5 PushUps4 Flightsof Stairs20SecondPlank15SquatsGet UpandStretchGet UpandStretch

FarmersFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. 15 Lunges
  3. 2 parking Lot laps
  4. 3 Flights of Stairs
  5. 30 Second Plank
  6. 20 Squats
  7. 5 Lunges
  8. 1 Parking Lot Lap
  9. Get Up and Stretch
  10. 1 parking Lot lap
  11. 20 Jumping Jacks
  12. 5 Squats
  13. 10 Jumping Jacks
  14. 5 Jumping Jacks
  15. 2 Flights of Stairs
  16. 10 Push Ups
  17. 2 Parking Lot Laps
  18. 10 Squats
  19. 5 Push Ups
  20. 4 Flights of Stairs
  21. 20 Second Plank
  22. 15 Squats
  23. Get Up and Stretch
  24. Get Up and Stretch