10PushUps10Squats20SecondPlank15Lunges10Lunges15Squats1parkingLot lap5Squats5JumpingJacks2parkingLot laps3 Flightsof Stairs5 PushUps4 Flightsof Stairs30SecondPlank10JumpingJacks5Lunges1ParkingLot Lap20Squats2 Flightsof StairsGet UpandStretch2 ParkingLot LapsGet UpandStretchGet UpandStretch20JumpingJacks10PushUps10Squats20SecondPlank15Lunges10Lunges15Squats1parkingLot lap5Squats5JumpingJacks2parkingLot laps3 Flightsof Stairs5 PushUps4 Flightsof Stairs30SecondPlank10JumpingJacks5Lunges1ParkingLot Lap20Squats2 Flightsof StairsGet UpandStretch2 ParkingLot LapsGet UpandStretchGet UpandStretch20JumpingJacks

FarmersFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 10 Squats
  3. 20 Second Plank
  4. 15 Lunges
  5. 10 Lunges
  6. 15 Squats
  7. 1 parking Lot lap
  8. 5 Squats
  9. 5 Jumping Jacks
  10. 2 parking Lot laps
  11. 3 Flights of Stairs
  12. 5 Push Ups
  13. 4 Flights of Stairs
  14. 30 Second Plank
  15. 10 Jumping Jacks
  16. 5 Lunges
  17. 1 Parking Lot Lap
  18. 20 Squats
  19. 2 Flights of Stairs
  20. Get Up and Stretch
  21. 2 Parking Lot Laps
  22. Get Up and Stretch
  23. Get Up and Stretch
  24. 20 Jumping Jacks