15Lunges5JumpingJacks1parkingLot lap30SecondPlank10JumpingJacks2 ParkingLot Laps2 Flightsof Stairs20SecondPlank20JumpingJacks20Squats5Squats5 PushUps2parkingLot laps1ParkingLot LapGet UpandStretchGet UpandStretch10PushUps3 Flightsof Stairs10Lunges10SquatsGet UpandStretch15Squats5Lunges4 Flightsof Stairs15Lunges5JumpingJacks1parkingLot lap30SecondPlank10JumpingJacks2 ParkingLot Laps2 Flightsof Stairs20SecondPlank20JumpingJacks20Squats5Squats5 PushUps2parkingLot laps1ParkingLot LapGet UpandStretchGet UpandStretch10PushUps3 Flightsof Stairs10Lunges10SquatsGet UpandStretch15Squats5Lunges4 Flightsof Stairs

FarmersFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Lunges
  2. 5 Jumping Jacks
  3. 1 parking Lot lap
  4. 30 Second Plank
  5. 10 Jumping Jacks
  6. 2 Parking Lot Laps
  7. 2 Flights of Stairs
  8. 20 Second Plank
  9. 20 Jumping Jacks
  10. 20 Squats
  11. 5 Squats
  12. 5 Push Ups
  13. 2 parking Lot laps
  14. 1 Parking Lot Lap
  15. Get Up and Stretch
  16. Get Up and Stretch
  17. 10 Push Ups
  18. 3 Flights of Stairs
  19. 10 Lunges
  20. 10 Squats
  21. Get Up and Stretch
  22. 15 Squats
  23. 5 Lunges
  24. 4 Flights of Stairs