5Lunges5Squats20SecondPlank2 Flightsof Stairs10PushUps1ParkingLot Lap5JumpingJacks15Lunges20Squats10Squats10Lunges1parkingLot lap4 Flightsof Stairs2parkingLot laps2 ParkingLot LapsGet UpandStretch10JumpingJacksGet UpandStretch30SecondPlank15Squats20JumpingJacks5 PushUpsGet UpandStretch3 Flightsof Stairs5Lunges5Squats20SecondPlank2 Flightsof Stairs10PushUps1ParkingLot Lap5JumpingJacks15Lunges20Squats10Squats10Lunges1parkingLot lap4 Flightsof Stairs2parkingLot laps2 ParkingLot LapsGet UpandStretch10JumpingJacksGet UpandStretch30SecondPlank15Squats20JumpingJacks5 PushUpsGet UpandStretch3 Flightsof Stairs

FarmersFit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. 5 Squats
  3. 20 Second Plank
  4. 2 Flights of Stairs
  5. 10 Push Ups
  6. 1 Parking Lot Lap
  7. 5 Jumping Jacks
  8. 15 Lunges
  9. 20 Squats
  10. 10 Squats
  11. 10 Lunges
  12. 1 parking Lot lap
  13. 4 Flights of Stairs
  14. 2 parking Lot laps
  15. 2 Parking Lot Laps
  16. Get Up and Stretch
  17. 10 Jumping Jacks
  18. Get Up and Stretch
  19. 30 Second Plank
  20. 15 Squats
  21. 20 Jumping Jacks
  22. 5 Push Ups
  23. Get Up and Stretch
  24. 3 Flights of Stairs