(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post a sweaty photo - POWER team
Complete a meditation - Sam Rittendale
Try out a new sport - Jake Zastrow
High-five someone who got Bingo - POWER team
Take a work call on a walk - Liz Brassard
Attend a workout class after work - Erika Roof
Long walk with your dog - Katie Smith
Complete a workout designed by a co-worker - Carlos Mercado-Lara
30-minutes of mindfulness (e.g., meditation) - Andrew Perez
Interval Training Class - Liz Brassard
Don't have a single snack from the snack drawer for the day - Catherine Rodney
Eat a healthy lunch with three colleagues - Bhavik
Walk at least 5 blocks to get lunch - Jake Zastrow
Make a new healthy recipe - Julia Selfe
Share a picture of you and a co-worker flexing - David Markey
10 push ups in the office - Sam Rittendale
Walk to or from work back home - Catherine Rodney
Run by a body of water - Charles Ide
Handwritten congrats to someone who got Bingo - POWER team
2 minute plank - Eli Keimach
Spin Class - Liz Brassard
Go for a walk with a friend - Liz Brassard
Take a walk during lunch - Madison Hora
Bike instead of Uber - Charles Ide
Do a yoga class - Liz Brassard
Complete leg day lift - Aaron Menges
Walk to lunch w/ colleague > 1/2 mi away
Lunch walk with co-workers - Michael Roscoe
Go for a swim (indoor or outdoor) - Aaron Menges
Exercise with 2 friends - Aaron Menges
Post a drawing of your workout, not a photo - POWER team
Drink 8 glasses of water in a day - Liz Brassard
Go for a 20 minute jog - Jake Zastrow
Run a 5K (official or un-official) - Toby Emanuel
Spin class or bike to work - Sam Rittendale
Wake-up push-ups - Curtis Underwood
5mi bike ride - Curt Underwood
walk with a co-worker that you don't know well - Ryan Goodall
Time block a workout on your outlook calendar - POWER team
Practice or take a yoga class - Sam Rittendale
Play tennis - Liz Brassard
Fall foliage hike - Marilyn Oberhardt
Go to a workout class - Toby Emanuel
Try a new sport - Julia Selfe
Some kind of breathing/meditation for ~20 minutes, perhaps a stretching exercise too? - Jim Tooley
Full nights rest on a weekday - Andrew Perez
Run / walk on the esplanade - Julia Selfe
Pickleball with friends - Madeleine Coleman
Eat three different fruits or veggies in a day - Sam Rittendale
Go on a Bike Ride - Travis Hank
Go to a workout class with coworker after work - Catherine Rodney
Eat a healthy lunch - Jia Yu
Exercise with a colleague not competing in Bingo - POWER team
Drink a protein smoothie - Liz Brassard
Get extra protein - Katie Smith
Post a video of your workout, not a photo - POWER team
Send a co-worker a meeting invite for a workout - POWER team
Wear the same color as another participant (same day)- POWER team
Post a PPT one-pager of your workout, not a photo - POWER team
