(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to a workout class - Toby Emanuel
Workout with co-worker - Julia Selfe
Eat three different fruits or veggies in a day - Sam Rittendale
Run / walk on the esplanade - Julia Selfe
Drink 8 glasses of water in a day - Liz Brassard
Handwritten congrats to someone who got Bingo - POWER team
High-five someone who got Bingo - POWER team
Try a new sport - Julia Selfe
Run a 5K (official or un-official) - Toby Emanuel
Eat a healthy lunch with three colleagues - Bhavik
Pickleball with friends - Madeleine Coleman
Take a walk during lunch - Madison Hora
Bike instead of Uber - Charles Ide
Walk to lunch w/ colleague >1/2 mi away
Stretching exercises ~ 15 mins - Jim Tooley
Fall foliage hike - Marilyn Oberhardt
Spin class or bike to work - Sam Rittendale
Wear same color workout fit as another participant - POWER team
Walk to or from work back home - Catherine Rodney
30-minutes of mindfulness (e.g., meditation) - Andrew Perez
Send a co-worker a meeting invite for a workout - POWER team
Get extra protein - Katie Smith
Exercise with a colleague not competing in Bingo - POWER team
Long walk with your dog - Katie Smith
Spin Class - Liz Brassard
Complete a workout designed by a co-worker - Carlos Mercado-Lara
Drink a protein smoothie - Liz Brassard
Complete a peloton workout - Toby Emanuel
Walk with a co-worker that you don't know well - Ryan Goodall
Practice or take a yoga class - Sam Rittendale
Try out a new sport - Jake Zastrow
Don't have a snack from the office for the day - Catherine Rodney
Do a yoga class - Liz Brassard
Go to a workout class with coworker after work - Catherine Rodney
Take a work call on a walk - Liz Brassard
Complete leg day lift - Aaron Menges
Post a video of your workout, not a photo - POWER team
Make a new healthy recipe - Julia Selfe
Walk with a dog - Madeleine Coleman
Go for a 20 minute jog - Jake Zastrow
Exercise with 2 friends - Aaron Menges
Eat a healthy lunch - Jia Yu
Post a drawing of your workout, not a photo - POWER team
Go on a bike ride - Travis Hank
Run by a body of water - Charles Ide
Attend a workout class after work - Erika Roof
Time block a workout on your outlook calendar - POWER team
Share a picture of you and a co-worker flexing - David Markey
Post a PPT one-pager of your workout, not a photo - POWER team
Go for a swim (indoor or outdoor) - Aaron Menges
2 minute plank - Eli Keimach
Do pilates - Sophie Bertram
Wake-up push-ups - Curtis Underwood
Lunch walk with co-workers - Michael Roscoe
Interval Training Class - Liz Brassard
Full nights rest on a weekday - Andrew Perez
Walk at least 5 blocks to get lunch - Jake Zastrow
