Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Seated alternate leg lifts
2. 15 Jumping jacks
3. 10 Sit ups
4. 20 Knee slappers
5. 20 Arm raises (Push hands up to the sky!)
6. Free Dance in place (30 sec)
7. Crab kicks
8. 10 lunges (Alternate legs)
9. 10 Plank shoulder touches
10. Invisible Jump rope 10 jumps
11. Planks (20 sec.)
12. Jog in place (30 sec. )
13. Arm circles (30 sec.)
14. Bicycle kicks (30 sec.)
15. 20 Calf raises
16. 10 Invisible basketball jump shots
17. Sit and reach stretch (30 sec.)
18. Hurdle Stretch (30 sec., each leg)
19. 10 Squats
20. Teachers Choice
21. 10 Push ups
22. Shadow Boxing (20 air punches)
23. 10 Ski Jumps
24. Reverse Planks (20 sec.)