"I can breakdown tasksintomanageablesteps""Everyonemakesmistakes. Ilearn from themand growstronger""I canachieveanything Iset my mindto.""I'm not goodenough.Everyoneelse is betterthan me.""Taking smallsteps towardsmy goals helpsme managemy anxiety""I focus onmy strengthsand work onmyweaknesses""If I even try,I'll just failandeveryone willlaugh at me.""Struggles inschool don'tdefine me. Ican ask forhelp""Talking tosomeone Itrust, helpsmanage myanxiety""I'm just notsmart enoughfor this subject.I should giveup.""I'mworthy oflove andrespect.""I'm a nervousperson.There'snothing I cando about it.""I canimprovewithpractice.""School isboring andpointless.Never going touse thisanyway."It's okay todisagree! Theyare chances tolearn fromeach other"Taking deepbreath &think before Ireact canhelp me""I'm notgood atanything""I'm notgood atthis.""Negativethoughtsdon'tcontrol me""Sometimesspeaking upmight bescary, but myvoice matters""This is toohard. I'mnever goingto learn it.Why try?""Askingfor help isa sign ofstrength""There'salwaysanother wayto seethings""Makingmistakesmeans I'm afailure. I'm notworthanything.""I can breakdown tasksintomanageablesteps""Everyonemakesmistakes. Ilearn from themand growstronger""I canachieveanything Iset my mindto.""I'm not goodenough.Everyoneelse is betterthan me.""Taking smallsteps towardsmy goals helpsme managemy anxiety""I focus onmy strengthsand work onmyweaknesses""If I even try,I'll just failandeveryone willlaugh at me.""Struggles inschool don'tdefine me. Ican ask forhelp""Talking tosomeone Itrust, helpsmanage myanxiety""I'm just notsmart enoughfor this subject.I should giveup.""I'mworthy oflove andrespect.""I'm a nervousperson.There'snothing I cando about it.""I canimprovewithpractice.""School isboring andpointless.Never going touse thisanyway."It's okay todisagree! Theyare chances tolearn fromeach other"Taking deepbreath &think before Ireact canhelp me""I'm notgood atanything""I'm notgood atthis.""Negativethoughtsdon'tcontrol me""Sometimesspeaking upmight bescary, but myvoice matters""This is toohard. I'mnever goingto learn it.Why try?""Askingfor help isa sign ofstrength""There'salwaysanother wayto seethings""Makingmistakesmeans I'm afailure. I'm notworthanything."

Growth & Fixed mindset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I can break down tasks into manageable steps"
  2. "Everyone makes mistakes. I learn from them and grow stronger"
  3. "I can achieve anything I set my mind to."
  4. "I'm not good enough. Everyone else is better than me."
  5. "Taking small steps towards my goals helps me manage my anxiety"
  6. "I focus on my strengths and work on my weaknesses"
  7. "If I even try, I'll just fail and everyone will laugh at me."
  8. "Struggles in school don't define me. I can ask for help"
  9. "Talking to someone I trust, helps manage my anxiety"
  10. "I'm just not smart enough for this subject. I should give up."
  11. "I'm worthy of love and respect."
  12. "I'm a nervous person. There's nothing I can do about it."
  13. "I can improve with practice."
  14. "School is boring and pointless. Never going to use this anyway."
  15. It's okay to disagree! They are chances to learn from each other
  16. "Taking deep breath & think before I react can help me"
  17. "I'm not good at anything"
  18. "I'm not good at this."
  19. "Negative thoughts don't control me"
  20. "Sometimes speaking up might be scary, but my voice matters"
  21. "This is too hard. I'm never going to learn it. Why try?"
  22. "Asking for help is a sign of strength"
  23. "There's always another way to see things"
  24. "Making mistakes means I'm a failure. I'm not worth anything."