(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"I can improve with practice."
"Taking small steps towards my goals helps me manage my anxiety"
"Sometimes speaking up might be scary, but my voice matters"
"I'm not good at anything"
"I can achieve anything I set my mind to."
"Negative thoughts don't control me"
"I'm a nervous person. There's nothing I can do about it."
It's okay to disagree! They are chances to learn from each other
"There's always another way to see things"
"This is too hard. I'm never going to learn it. Why try?"
"Everyone makes mistakes. I learn from them and grow stronger"
"I focus on my strengths and work on my weaknesses"
"I'm not good at this."
"Asking for help is a sign of strength"
"I'm worthy of love and respect."
"Taking deep breath & think before I react can help me"
"I'm just not smart enough for this subject. I should give up."
"Talking to someone I trust, helps manage my anxiety"
"Struggles in school don't define me. I can ask for help"
"If I even try, I'll just fail and everyone will laugh at me."
"I'm not good enough. Everyone else is better than me."
"I can break down tasks into manageable steps"
"School is boring and pointless. Never going to use this anyway."
"Making mistakes means I'm a failure. I'm not worth anything."
