(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"There's always another way to see things"
"Taking deep breath & think before I react can help me"
"I'm not good at this."
"I focus on my strengths and work on my weaknesses"
"If I even try, I'll just fail and everyone will laugh at me."
"Asking for help is a sign of strength"
"Sometimes speaking up might be scary, but my voice matters"
"I can break down tasks into manageable steps"
"Negative thoughts don't control me"
"I'm not good at anything"
"I can achieve anything I set my mind to."
"Struggles in school don't define me. I can ask for help"
"Taking small steps towards my goals helps me manage my anxiety"
"Making mistakes means I'm a failure. I'm not worth anything."
"I'm just not smart enough for this subject. I should give up."
"I'm a nervous person. There's nothing I can do about it."
"School is boring and pointless. Never going to use this anyway."
"I can improve with practice."
"Everyone makes mistakes. I learn from them and grow stronger"
"Talking to someone I trust, helps manage my anxiety"
"I'm worthy of love and respect."
It's okay to disagree! They are chances to learn from each other
"I'm not good enough. Everyone else is better than me."
"This is too hard. I'm never going to learn it. Why try?"
