(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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"I'm not good at anything"
"I'm worthy of love and respect."
"Talking to someone I trust, helps manage my anxiety"
"Taking deep breath & think before I react can help me"
"I can achieve anything I set my mind to."
"Asking for help is a sign of strength"
"I can improve with practice."
"If I even try, I'll just fail and everyone will laugh at me."
"I can break down tasks into manageable steps"
"I'm a nervous person. There's nothing I can do about it."
"Taking small steps towards my goals helps me manage my anxiety"
"This is too hard. I'm never going to learn it. Why try?"
"I'm not good at this."
"Struggles in school don't define me. I can ask for help"
"School is boring and pointless. Never going to use this anyway."
"Making mistakes means I'm a failure. I'm not worth anything."
"I'm just not smart enough for this subject. I should give up."
"Sometimes speaking up might be scary, but my voice matters"
"I'm not good enough. Everyone else is better than me."
"Negative thoughts don't control me"
"There's always another way to see things"
"Everyone makes mistakes. I learn from them and grow stronger"
"I focus on my strengths and work on my weaknesses"
It's okay to disagree! They are chances to learn from each other
