"I'm notgood atthis.""This is toohard. I'mnever goingto learn it.Why try?""I'm not goodenough.Everyoneelse is betterthan me.""Askingfor help isa sign ofstrength""Struggles inschool don'tdefine me. Ican ask forhelp""Sometimesspeaking upmight bescary, but myvoice matters""There'salwaysanother wayto seethings""Talking tosomeone Itrust, helpsmanage myanxiety""School isboring andpointless.Never going touse thisanyway.""I canachieveanything Iset my mindto.""Everyonemakesmistakes. Ilearn from themand growstronger""Negativethoughtsdon'tcontrol me""I focus onmy strengthsand work onmyweaknesses""I'm just notsmart enoughfor this subject.I should giveup.""Makingmistakesmeans I'm afailure. I'm notworthanything."It's okay todisagree! Theyare chances tolearn fromeach other"Taking deepbreath &think before Ireact canhelp me""If I even try,I'll just failandeveryone willlaugh at me.""Taking smallsteps towardsmy goals helpsme managemy anxiety""I can breakdown tasksintomanageablesteps""I canimprovewithpractice.""I'mworthy oflove andrespect.""I'm notgood atanything""I'm a nervousperson.There'snothing I cando about it.""I'm notgood atthis.""This is toohard. I'mnever goingto learn it.Why try?""I'm not goodenough.Everyoneelse is betterthan me.""Askingfor help isa sign ofstrength""Struggles inschool don'tdefine me. Ican ask forhelp""Sometimesspeaking upmight bescary, but myvoice matters""There'salwaysanother wayto seethings""Talking tosomeone Itrust, helpsmanage myanxiety""School isboring andpointless.Never going touse thisanyway.""I canachieveanything Iset my mindto.""Everyonemakesmistakes. Ilearn from themand growstronger""Negativethoughtsdon'tcontrol me""I focus onmy strengthsand work onmyweaknesses""I'm just notsmart enoughfor this subject.I should giveup.""Makingmistakesmeans I'm afailure. I'm notworthanything."It's okay todisagree! Theyare chances tolearn fromeach other"Taking deepbreath &think before Ireact canhelp me""If I even try,I'll just failandeveryone willlaugh at me.""Taking smallsteps towardsmy goals helpsme managemy anxiety""I can breakdown tasksintomanageablesteps""I canimprovewithpractice.""I'mworthy oflove andrespect.""I'm notgood atanything""I'm a nervousperson.There'snothing I cando about it."

Growth & Fixed mindset - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I'm not good at this."
  2. "This is too hard. I'm never going to learn it. Why try?"
  3. "I'm not good enough. Everyone else is better than me."
  4. "Asking for help is a sign of strength"
  5. "Struggles in school don't define me. I can ask for help"
  6. "Sometimes speaking up might be scary, but my voice matters"
  7. "There's always another way to see things"
  8. "Talking to someone I trust, helps manage my anxiety"
  9. "School is boring and pointless. Never going to use this anyway."
  10. "I can achieve anything I set my mind to."
  11. "Everyone makes mistakes. I learn from them and grow stronger"
  12. "Negative thoughts don't control me"
  13. "I focus on my strengths and work on my weaknesses"
  14. "I'm just not smart enough for this subject. I should give up."
  15. "Making mistakes means I'm a failure. I'm not worth anything."
  16. It's okay to disagree! They are chances to learn from each other
  17. "Taking deep breath & think before I react can help me"
  18. "If I even try, I'll just fail and everyone will laugh at me."
  19. "Taking small steps towards my goals helps me manage my anxiety"
  20. "I can break down tasks into manageable steps"
  21. "I can improve with practice."
  22. "I'm worthy of love and respect."
  23. "I'm not good at anything"
  24. "I'm a nervous person. There's nothing I can do about it."