(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take time to read a book or watch a show
Intentionally unplug from all devices for an hour
Try a different exercise
Enjoy a craft or hobby you don't usually have time for
Send some a holiday card or email.
Sleep in
Take a nap
Go for a ride and experience the fall colors
Try understanding someone else's perspective
Go on a nature walk and enjoy the colors, sounds, and smells around you
Press you palms together gently for 5 seconds, release, and repeat.
Take time to enjoy a sunrise or sunset
Express Gratitude for something today
Take a relaxing bath or shower
Listen to some music
Sit comfortably, find you pulse, notice your heartbeat, and tune in for a few minutes
Take a screen break
Forgive someone
Eat something good
Get a massage
Enjoy a picnic
Say something positive about yourself and your job
