(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy a picnic
Take time to read a book or watch a show
Sit comfortably, find you pulse, notice your heartbeat, and tune in for a few minutes
Write someone a thank you note
Press you palms together gently for 5 seconds, release, and repeat.
Take a screen break
Cook a healthy meal
Sleep in
Get a massage
Go on a nature walk and enjoy the colors, sounds, and smells around you
Forgive someone
Take a relaxing bath or shower
Take time to enjoy a sunrise or sunset
Say something positive about yourself and your job
Enjoy a craft or hobby you don't usually have time for
