(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sleep in
Get a massage
Go for a ride and experience the fall colors
Intentionally unplug from all devices for an hour
Take a relaxing bath or shower
Take a screen break
Cook a healthy meal
Send some a holiday card or email.
Enjoy a craft or hobby you don't usually have time for
Write someone a thank you note
Eat something good
Forgive someone
Try understanding someone else's perspective
Take time to read a book or watch a show
Go on a nature walk and enjoy the colors, sounds, and smells around you
Express Gratitude for something today
Enjoy a picnic
Take time to enjoy a sunrise or sunset
Say something positive about yourself and your job
Sit comfortably, find you pulse, notice your heartbeat, and tune in for a few minutes
Listen to some music
Take a nap
Try a different exercise
Press you palms together gently for 5 seconds, release, and repeat.
