Talk toaparentListentomusicPlay asportTalk toateacherPlaywith apetReada bookCountto 10PlayoutsideDraworWriteDrinkwaterTakedeepbreathsRideyourbikeTake abreakThinkhappythoughtsTakea napTalk toaparentListentomusicPlay asportTalk toateacherPlaywith apetReada bookCountto 10PlayoutsideDraworWriteDrinkwaterTakedeepbreathsRideyourbikeTake abreakThinkhappythoughtsTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a parent
  2. Listen to music
  3. Play a sport
  4. Talk to a teacher
  5. Play with a pet
  6. Read a book
  7. Count to 10
  8. Play outside
  9. Draw or Write
  10. Drink water
  11. Take deep breaths
  12. Ride your bike
  13. Take a break
  14. Think happy thoughts
  15. Take a nap