Countto 10ListentomusicPlay asportPlayoutsideTake abreakDrinkwaterTakea napThinkhappythoughtsRideyourbikeDraworWriteTalk toaparentTalk toateacherPlaywith apetTakedeepbreathsReada bookCountto 10ListentomusicPlay asportPlayoutsideTake abreakDrinkwaterTakea napThinkhappythoughtsRideyourbikeDraworWriteTalk toaparentTalk toateacherPlaywith apetTakedeepbreathsReada book

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Listen to music
  3. Play a sport
  4. Play outside
  5. Take a break
  6. Drink water
  7. Take a nap
  8. Think happy thoughts
  9. Ride your bike
  10. Draw or Write
  11. Talk to a parent
  12. Talk to a teacher
  13. Play with a pet
  14. Take deep breaths
  15. Read a book