ListentomusicPlayoutsideTalk toateacherDraworWriteThinkhappythoughtsRideyourbikeReada bookTake abreakPlaywith apetDrinkwaterCountto 10TakedeepbreathsTalk toaparentPlay asportTakea napListentomusicPlayoutsideTalk toateacherDraworWriteThinkhappythoughtsRideyourbikeReada bookTake abreakPlaywith apetDrinkwaterCountto 10TakedeepbreathsTalk toaparentPlay asportTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Play outside
  3. Talk to a teacher
  4. Draw or Write
  5. Think happy thoughts
  6. Ride your bike
  7. Read a book
  8. Take a break
  9. Play with a pet
  10. Drink water
  11. Count to 10
  12. Take deep breaths
  13. Talk to a parent
  14. Play a sport
  15. Take a nap