ListentomusicTalk toaparentRideyourbikeReada bookThinkhappythoughtsTake abreakCountto 10Play asportTalk toateacherTakedeepbreathsDrinkwaterPlayoutsidePlaywith apetDraworWriteTakea napListentomusicTalk toaparentRideyourbikeReada bookThinkhappythoughtsTake abreakCountto 10Play asportTalk toateacherTakedeepbreathsDrinkwaterPlayoutsidePlaywith apetDraworWriteTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Talk to a parent
  3. Ride your bike
  4. Read a book
  5. Think happy thoughts
  6. Take a break
  7. Count to 10
  8. Play a sport
  9. Talk to a teacher
  10. Take deep breaths
  11. Drink water
  12. Play outside
  13. Play with a pet
  14. Draw or Write
  15. Take a nap