TakedeepbreathsPlaywith apetRideyourbikeTakea napTalk toaparentDrinkwaterThinkhappythoughtsTalk toateacherPlay asportPlayoutsideReada bookTake abreakCountto 10ListentomusicDraworWriteTakedeepbreathsPlaywith apetRideyourbikeTakea napTalk toaparentDrinkwaterThinkhappythoughtsTalk toateacherPlay asportPlayoutsideReada bookTake abreakCountto 10ListentomusicDraworWrite

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths
  2. Play with a pet
  3. Ride your bike
  4. Take a nap
  5. Talk to a parent
  6. Drink water
  7. Think happy thoughts
  8. Talk to a teacher
  9. Play a sport
  10. Play outside
  11. Read a book
  12. Take a break
  13. Count to 10
  14. Listen to music
  15. Draw or Write