Talk toaparentCountto 10Talk toateacherRideyourbikeReada bookListentomusicThinkhappythoughtsPlayoutsidePlaywith apetDraworWriteTake abreakTakea napPlay asportDrinkwaterTakedeepbreathsTalk toaparentCountto 10Talk toateacherRideyourbikeReada bookListentomusicThinkhappythoughtsPlayoutsidePlaywith apetDraworWriteTake abreakTakea napPlay asportDrinkwaterTakedeepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a parent
  2. Count to 10
  3. Talk to a teacher
  4. Ride your bike
  5. Read a book
  6. Listen to music
  7. Think happy thoughts
  8. Play outside
  9. Play with a pet
  10. Draw or Write
  11. Take a break
  12. Take a nap
  13. Play a sport
  14. Drink water
  15. Take deep breaths