RideyourbikeTakea napTakedeepbreathsTalk toaparentPlay asportListentomusicReada bookTalk toateacherDrinkwaterPlayoutsideCountto 10Playwith apetThinkhappythoughtsTake abreakDraworWriteRideyourbikeTakea napTakedeepbreathsTalk toaparentPlay asportListentomusicReada bookTalk toateacherDrinkwaterPlayoutsideCountto 10Playwith apetThinkhappythoughtsTake abreakDraworWrite

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike
  2. Take a nap
  3. Take deep breaths
  4. Talk to a parent
  5. Play a sport
  6. Listen to music
  7. Read a book
  8. Talk to a teacher
  9. Drink water
  10. Play outside
  11. Count to 10
  12. Play with a pet
  13. Think happy thoughts
  14. Take a break
  15. Draw or Write