Whendistressed,I can tellmyselfKeepinggoodhygiene isimportant bcI amgratefulforA copingskill I canuse whenI'm mad isArecoverygoal ofmine isA healthyselfstatementI use isSelf careisimportantbcI amresponsibleforI showrespect toothers byI can practicegoodcommunicationbyI canforgivemyself forMyfavoriteanimal isI canconnectwith mypeers byA goal I'vebeenworkingtowardsMyfavoritetype ofmusic isSomethingI'd like tolet goI can holdmyselfaccountablebyA positiveaffirmationI say isI can holdmyselfaccountablebyA family/relationshipgoal ofmine isSelfcare tome isSomethingI lookforward toisApotentialcareergoal isAnactivity/hobbyI enjoy isI need torest mybody bcA copingskill I canuse whenI'm sad isA copingskill I'd liketo practicemore isSomethingI value isAstrengthof mine isSomethingI'm proudofSomethingI want towork on isSomeoneI use assupportSleep isimportantbecauseSettingboundariesareimportant bcFree!I canstrengthenmyrelationshipsw/ others bySomethingI do forself careWhendistressed,I can tellmyselfKeepinggoodhygiene isimportant bcI amgratefulforA copingskill I canuse whenI'm mad isArecoverygoal ofmine isA healthyselfstatementI use isSelf careisimportantbcI amresponsibleforI showrespect toothers byI can practicegoodcommunicationbyI canforgivemyself forMyfavoriteanimal isI canconnectwith mypeers byA goal I'vebeenworkingtowardsMyfavoritetype ofmusic isSomethingI'd like tolet goI can holdmyselfaccountablebyA positiveaffirmationI say isI can holdmyselfaccountablebyA family/relationshipgoal ofmine isSelfcare tome isSomethingI lookforward toisApotentialcareergoal isAnactivity/hobbyI enjoy isI need torest mybody bcA copingskill I canuse whenI'm sad isA copingskill I'd liketo practicemore isSomethingI value isAstrengthof mine isSomethingI'm proudofSomethingI want towork on isSomeoneI use assupportSleep isimportantbecauseSettingboundariesareimportant bcFree!I canstrengthenmyrelationshipsw/ others bySomethingI do forself care

Silly Little Life Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When distressed, I can tell myself
  2. Keeping good hygiene is important bc
  3. I am grateful for
  4. A coping skill I can use when I'm mad is
  5. A recovery goal of mine is
  6. A healthy self statement I use is
  7. Self care is important bc
  8. I am responsible for
  9. I show respect to others by
  10. I can practice good communication by
  11. I can forgive myself for
  12. My favorite animal is
  13. I can connect with my peers by
  14. A goal I've been working towards
  15. My favorite type of music is
  16. Something I'd like to let go
  17. I can hold myself accountable by
  18. A positive affirmation I say is
  19. I can hold myself accountable by
  20. A family/ relationship goal of mine is
  21. Self care to me is
  22. Something I look forward to is
  23. A potential career goal is
  24. An activity/hobby I enjoy is
  25. I need to rest my body bc
  26. A coping skill I can use when I'm sad is
  27. A coping skill I'd like to practice more is
  28. Something I value is
  29. A strength of mine is
  30. Something I'm proud of
  31. Something I want to work on is
  32. Someone I use as support
  33. Sleep is important because
  34. Setting boundaries are important bc
  35. Free!
  36. I can strengthen my relationships w/ others by
  37. Something I do for self care