(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eating in front of people
Going to work/school
Interacting with strangers
Trouble catching your breath
Expecting the worst scenario of a social situation
Fast heartbeat
Returning previously bought items to a store
Going into a room with everyone sitting down
Fear of others knowing you are anxious
Blushing
Muscle tension
Sweating
Critiquing your social interactions with others after they occur
Fear of being in social situations
Dizziness or lightheadedness
Fear of talking to strangers
Feeling that your mind has gone blank
Starting conversations
Avoiding being the center of attention
Trembling
Upset stomach or nausea
Fear of physical tell tail signs of your anxiety
Fear of anticipation of doing something that gives you anxiety
