NegativeSelf-TalkPhysicalWellnessand MentalClarityCourageSurroundYourselfwithPositivityLack ofBoundariesRest andRecoveryLimitingBeliefsVisionandPurposeLack ofFocusFaithMindfulnessPracticesEmpowermentthroughAffirmationsComparisonto OthersIsaiah 40:31 – "Butthose who hope in theLord will renew theirstrength. They will soaron wings like eagles;they will run and notgrow weary, they willwalk and not be faint."VisualizeSuccessPhilippians 4:13– "I can do allthings throughChrist whostrengthensme." Focus onGrowth,NotPerfectionCelebrateSmallWinsGratitudePracticeImposterSyndromeRomans 12:2 –"Do not conform tothe pattern of thisworld, but betransformed by therenewing of yourmind."Proverbs 3:5-6 – "Trustin the Lord with all yourheart and lean not onyour ownunderstanding; in allyour ways submit toHim, and He will makeyour paths straight." ProcrastinationFear ofFailure2 Timothy 1:7 –"For God gaveus a spirit not offear but ofpower and loveand self-control."UnresolvedTraumaStayAdaptableand Opento ChangeHealthyRelationshipsSelf-CompassionNegativeSelf-TalkPhysicalWellnessand MentalClarityCourageSurroundYourselfwithPositivityLack ofBoundariesRest andRecoveryLimitingBeliefsVisionandPurposeLack ofFocusFaithMindfulnessPracticesEmpowermentthroughAffirmationsComparisonto OthersIsaiah 40:31 – "Butthose who hope in theLord will renew theirstrength. They will soaron wings like eagles;they will run and notgrow weary, they willwalk and not be faint."VisualizeSuccessPhilippians 4:13– "I can do allthings throughChrist whostrengthensme." Focus onGrowth,NotPerfectionCelebrateSmallWinsGratitudePracticeImposterSyndromeRomans 12:2 –"Do not conform tothe pattern of thisworld, but betransformed by therenewing of yourmind."Proverbs 3:5-6 – "Trustin the Lord with all yourheart and lean not onyour ownunderstanding; in allyour ways submit toHim, and He will makeyour paths straight." ProcrastinationFear ofFailure2 Timothy 1:7 –"For God gaveus a spirit not offear but ofpower and loveand self-control."UnresolvedTraumaStayAdaptableand Opento ChangeHealthyRelationshipsSelf-Compassion

"Mentally Fit To Soar” Dr. Scott - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative Self-Talk
  2. Physical Wellness and Mental Clarity
  3. Courage
  4. Surround Yourself with Positivity
  5. Lack of Boundaries
  6. Rest and Recovery
  7. Limiting Beliefs
  8. Vision and Purpose
  9. Lack of Focus
  10. Faith
  11. Mindfulness Practices
  12. Empowerment through Affirmations
  13. Comparison to Others
  14. Isaiah 40:31 – "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."
  15. Visualize Success
  16. Philippians 4:13 – "I can do all things through Christ who strengthens me."
  17. Focus on Growth, Not Perfection
  18. Celebrate Small Wins
  19. Gratitude Practice
  20. Imposter Syndrome
  21. Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."
  22. Proverbs 3:5-6 – "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight."
  23. Procrastination
  24. Fear of Failure
  25. 2 Timothy 1:7 – "For God gave us a spirit not of fear but of power and love and self-control."
  26. Unresolved Trauma
  27. Stay Adaptable and Open to Change
  28. Healthy Relationships
  29. Self-Compassion