StretchTreeposeBridge10pushups10bicepcurlsDowndogposeCobraposePick apeer torace withWalklike acrabWalklike azombieJog inplaceRunaround ina circle10 situpsWalklike aduckExerciseof yourchoiceTouchyourtoes5 SidelungesButterflypose10jumpingjacksPlankfor 30seconds5squatsWall sitfor 30seconds5lungesTriangleposeStretchTreeposeBridge10pushups10bicepcurlsDowndogposeCobraposePick apeer torace withWalklike acrabWalklike azombieJog inplaceRunaround ina circle10 situpsWalklike aduckExerciseof yourchoiceTouchyourtoes5 SidelungesButterflypose10jumpingjacksPlankfor 30seconds5squatsWall sitfor 30seconds5lungesTrianglepose

Exercise/Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Tree pose
  3. Bridge
  4. 10 push ups
  5. 10 bicep curls
  6. Down dog pose
  7. Cobra pose
  8. Pick a peer to race with
  9. Walk like a crab
  10. Walk like a zombie
  11. Jog in place
  12. Run around in a circle
  13. 10 sit ups
  14. Walk like a duck
  15. Exercise of your choice
  16. Touch your toes
  17. 5 Side lunges
  18. Butterfly pose
  19. 10 jumping jacks
  20. Plank for 30 seconds
  21. 5 squats
  22. Wall sit for 30 seconds
  23. 5 lunges
  24. Triangle pose