10jumpingjacks10 situpsWalklike aduckCobraposeRunaround ina circleWall sitfor 30secondsWalklike acrab5 SidelungesTriangleposeTreeposeTouchyourtoesDowndogposePlankfor 30secondsExerciseof yourchoice5lungesWalklike azombie5squats10bicepcurlsJog inplaceStretchBridgeButterflypose10pushupsPick apeer torace with10jumpingjacks10 situpsWalklike aduckCobraposeRunaround ina circleWall sitfor 30secondsWalklike acrab5 SidelungesTriangleposeTreeposeTouchyourtoesDowndogposePlankfor 30secondsExerciseof yourchoice5lungesWalklike azombie5squats10bicepcurlsJog inplaceStretchBridgeButterflypose10pushupsPick apeer torace with

Exercise/Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 10 sit ups
  3. Walk like a duck
  4. Cobra pose
  5. Run around in a circle
  6. Wall sit for 30 seconds
  7. Walk like a crab
  8. 5 Side lunges
  9. Triangle pose
  10. Tree pose
  11. Touch your toes
  12. Down dog pose
  13. Plank for 30 seconds
  14. Exercise of your choice
  15. 5 lunges
  16. Walk like a zombie
  17. 5 squats
  18. 10 bicep curls
  19. Jog in place
  20. Stretch
  21. Bridge
  22. Butterfly pose
  23. 10 push ups
  24. Pick a peer to race with