5 SidelungesExerciseof yourchoice5squatsTreeposeButterflyposeCobraposePlankfor 30secondsRunaround ina circle10jumpingjacksStretchWalklike acrab10pushupsJog inplaceDowndogposeWalklike aduck5lungesWall sitfor 30secondsTriangleposeBridgeWalklike azombieTouchyourtoesPick apeer torace with10bicepcurls10 situps5 SidelungesExerciseof yourchoice5squatsTreeposeButterflyposeCobraposePlankfor 30secondsRunaround ina circle10jumpingjacksStretchWalklike acrab10pushupsJog inplaceDowndogposeWalklike aduck5lungesWall sitfor 30secondsTriangleposeBridgeWalklike azombieTouchyourtoesPick apeer torace with10bicepcurls10 situps

Exercise/Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Side lunges
  2. Exercise of your choice
  3. 5 squats
  4. Tree pose
  5. Butterfly pose
  6. Cobra pose
  7. Plank for 30 seconds
  8. Run around in a circle
  9. 10 jumping jacks
  10. Stretch
  11. Walk like a crab
  12. 10 push ups
  13. Jog in place
  14. Down dog pose
  15. Walk like a duck
  16. 5 lunges
  17. Wall sit for 30 seconds
  18. Triangle pose
  19. Bridge
  20. Walk like a zombie
  21. Touch your toes
  22. Pick a peer to race with
  23. 10 bicep curls
  24. 10 sit ups