CobraposeWalklike azombieWalklike aduckDowndogpose5 SidelungesExerciseof yourchoicePick apeer torace withJog inplacePlankfor 30seconds10 situps5squatsButterflyposeTriangleposeTreepose5lungesWall sitfor 30seconds10bicepcurlsStretchBridgeRunaround ina circleWalklike acrab10jumpingjacksTouchyourtoes10pushupsCobraposeWalklike azombieWalklike aduckDowndogpose5 SidelungesExerciseof yourchoicePick apeer torace withJog inplacePlankfor 30seconds10 situps5squatsButterflyposeTriangleposeTreepose5lungesWall sitfor 30seconds10bicepcurlsStretchBridgeRunaround ina circleWalklike acrab10jumpingjacksTouchyourtoes10pushups

Exercise/Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cobra pose
  2. Walk like a zombie
  3. Walk like a duck
  4. Down dog pose
  5. 5 Side lunges
  6. Exercise of your choice
  7. Pick a peer to race with
  8. Jog in place
  9. Plank for 30 seconds
  10. 10 sit ups
  11. 5 squats
  12. Butterfly pose
  13. Triangle pose
  14. Tree pose
  15. 5 lunges
  16. Wall sit for 30 seconds
  17. 10 bicep curls
  18. Stretch
  19. Bridge
  20. Run around in a circle
  21. Walk like a crab
  22. 10 jumping jacks
  23. Touch your toes
  24. 10 push ups