TriangleposeWalklike aduck5lunges5squatsDowndogposeExerciseof yourchoice10jumpingjacksTreeposeWall sitfor 30secondsJog inplaceStretchBridgePlankfor 30seconds10 situpsCobrapose5 SidelungesButterflyposeWalklike acrabWalklike azombie10pushupsRunaround ina circle10bicepcurlsTouchyourtoesPick apeer torace withTriangleposeWalklike aduck5lunges5squatsDowndogposeExerciseof yourchoice10jumpingjacksTreeposeWall sitfor 30secondsJog inplaceStretchBridgePlankfor 30seconds10 situpsCobrapose5 SidelungesButterflyposeWalklike acrabWalklike azombie10pushupsRunaround ina circle10bicepcurlsTouchyourtoesPick apeer torace with

Exercise/Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triangle pose
  2. Walk like a duck
  3. 5 lunges
  4. 5 squats
  5. Down dog pose
  6. Exercise of your choice
  7. 10 jumping jacks
  8. Tree pose
  9. Wall sit for 30 seconds
  10. Jog in place
  11. Stretch
  12. Bridge
  13. Plank for 30 seconds
  14. 10 sit ups
  15. Cobra pose
  16. 5 Side lunges
  17. Butterfly pose
  18. Walk like a crab
  19. Walk like a zombie
  20. 10 push ups
  21. Run around in a circle
  22. 10 bicep curls
  23. Touch your toes
  24. Pick a peer to race with