10pushupsStretch10 situpsRunaround ina circleJog inplace5 SidelungesPlankfor 30seconds10bicepcurls10jumpingjacksWalklike aduckWalklike acrabPick apeer torace withExerciseof yourchoiceTouchyourtoesButterflyposeCobraposeWalklike azombieWall sitfor 30seconds5lungesTreeposeBridgeDowndogposeTrianglepose5squats10pushupsStretch10 situpsRunaround ina circleJog inplace5 SidelungesPlankfor 30seconds10bicepcurls10jumpingjacksWalklike aduckWalklike acrabPick apeer torace withExerciseof yourchoiceTouchyourtoesButterflyposeCobraposeWalklike azombieWall sitfor 30seconds5lungesTreeposeBridgeDowndogposeTrianglepose5squats

Exercise/Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. Stretch
  3. 10 sit ups
  4. Run around in a circle
  5. Jog in place
  6. 5 Side lunges
  7. Plank for 30 seconds
  8. 10 bicep curls
  9. 10 jumping jacks
  10. Walk like a duck
  11. Walk like a crab
  12. Pick a peer to race with
  13. Exercise of your choice
  14. Touch your toes
  15. Butterfly pose
  16. Cobra pose
  17. Walk like a zombie
  18. Wall sit for 30 seconds
  19. 5 lunges
  20. Tree pose
  21. Bridge
  22. Down dog pose
  23. Triangle pose
  24. 5 squats