10jumpingjacksBridgeExerciseof yourchoiceCobraposeWalklike azombieWalklike aduckWall sitfor 30secondsWalklike acrabDowndogpose10 situpsRunaround ina circle10pushupsTouchyourtoesTriangleposeStretch10bicepcurls5lungesPick apeer torace withButterflyposeJog inplace5 SidelungesPlankfor 30secondsTreepose5squats10jumpingjacksBridgeExerciseof yourchoiceCobraposeWalklike azombieWalklike aduckWall sitfor 30secondsWalklike acrabDowndogpose10 situpsRunaround ina circle10pushupsTouchyourtoesTriangleposeStretch10bicepcurls5lungesPick apeer torace withButterflyposeJog inplace5 SidelungesPlankfor 30secondsTreepose5squats

Exercise/Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. Bridge
  3. Exercise of your choice
  4. Cobra pose
  5. Walk like a zombie
  6. Walk like a duck
  7. Wall sit for 30 seconds
  8. Walk like a crab
  9. Down dog pose
  10. 10 sit ups
  11. Run around in a circle
  12. 10 push ups
  13. Touch your toes
  14. Triangle pose
  15. Stretch
  16. 10 bicep curls
  17. 5 lunges
  18. Pick a peer to race with
  19. Butterfly pose
  20. Jog in place
  21. 5 Side lunges
  22. Plank for 30 seconds
  23. Tree pose
  24. 5 squats