(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fight, flight, & freeze
Physical symptoms
Type 2
Empathy
Exercise, eating and sleeping
Positive affirmation, gratitude, laughing
Setting goals, listening to music
Putting your needs first and caring for yourself
Depression
11
OWL
3
Persistent feelings of sadness
Lack of knowledge
Develop a routine
15 to 30
A heart attack
Mental health awareness
One semester
Google Calendar
Eickhoff 107
Reality
Spiritual self-care
Counseling and Prevention Services
1949
Avoid isolation
Dopamine
Stressor
Child or elder abuse
CBT
Serotonin
Emotional
Fourth floor
People of color
low energy, loss of appetite, headaches
Lower cognitive function
September
All-Recovery Meeting
Circadian rhythm
Therapy, journaling
9
Depression
Comorbidity
Lavender
Schizophrenia
External stressor
14
Anxiety
Be flexible
Working on resume, reading books, taking breaks
Mediation, participate in religious or cultural activities.
Anti-Violence Initiatives
44.9%
February
988
7-9
Difficulty relaxing
The Am I OK program
70%
The US
postpartum depression
Lady Gaga
Ask & Listen
Internal stressor
Talk to people in your classes
A CARE referral
24/7
Diagnostic and Statistical Manual of Mental Disorders 5th Edition
