Setting goals, listening to music Stressor A CARE referral Diagnostic and Statistical Manual of Mental Disorders 5th Edition Mediation, participate in religious or cultural activities. Dopamine Reality CBT OWL The US Fourth floor People of color Avoid isolation 24/7 Lady Gaga Emotional 3 Working on resume, reading books, taking breaks Talk to people in your classes Spiritual self- care Reduced loneliness and isolation The Am I OK program More likely Empathy Compassion fatigue Child or elder abuse One semester 25 Anti- Violence Initiatives Depression External stressor Difficulty relaxing Develop a routine Serotonin Lower cognitive function Counseling and Prevention Services Therapy, journaling Depression Comorbidity All- Recovery Meeting 70% Circadian rhythm Be flexible Schizophrenia A heart attack Google Calendar 11 988 Type 2 Lavender 14 Nothing 44.9% Positive affirmation, gratitude, laughing 9 self- esteem Putting your needs first and caring for yourself 1949 low energy, loss of appetite, headaches Fight, flight, & freeze Persistent feelings of sadness Eickhoff 107 7-9 Anxiety postpartum depression 15 to 30 Physical symptoms Internal stressor Ask & Listen February Mental health awareness Lack of knowledge September Exercise, eating and sleeping Setting goals, listening to music Stressor A CARE referral Diagnostic and Statistical Manual of Mental Disorders 5th Edition Mediation, participate in religious or cultural activities. Dopamine Reality CBT OWL The US Fourth floor People of color Avoid isolation 24/7 Lady Gaga Emotional 3 Working on resume, reading books, taking breaks Talk to people in your classes Spiritual self- care Reduced loneliness and isolation The Am I OK program More likely Empathy Compassion fatigue Child or elder abuse One semester 25 Anti- Violence Initiatives Depression External stressor Difficulty relaxing Develop a routine Serotonin Lower cognitive function Counseling and Prevention Services Therapy, journaling Depression Comorbidity All- Recovery Meeting 70% Circadian rhythm Be flexible Schizophrenia A heart attack Google Calendar 11 988 Type 2 Lavender 14 Nothing 44.9% Positive affirmation, gratitude, laughing 9 self- esteem Putting your needs first and caring for yourself 1949 low energy, loss of appetite, headaches Fight, flight, & freeze Persistent feelings of sadness Eickhoff 107 7-9 Anxiety postpartum depression 15 to 30 Physical symptoms Internal stressor Ask & Listen February Mental health awareness Lack of knowledge September Exercise, eating and sleeping
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Setting goals, listening to music
Stressor
A CARE referral
Diagnostic and Statistical Manual of Mental Disorders 5th Edition
Mediation, participate in religious or cultural activities.
Dopamine
Reality
CBT
OWL
The US
Fourth floor
People of color
Avoid isolation
24/7
Lady Gaga
Emotional
3
Working on resume, reading books, taking breaks
Talk to people in your classes
Spiritual self-care
Reduced loneliness and isolation
The Am I OK program
More likely
Empathy
Compassion fatigue
Child or elder abuse
One semester
25
Anti-Violence Initiatives
Depression
External stressor
Difficulty relaxing
Develop a routine
Serotonin
Lower cognitive function
Counseling and Prevention Services
Therapy, journaling
Depression
Comorbidity
All-Recovery Meeting
70%
Circadian rhythm
Be flexible
Schizophrenia
A heart attack
Google Calendar
11
988
Type 2
Lavender
14
Nothing
44.9%
Positive affirmation, gratitude, laughing
9
self-esteem
Putting your needs first and caring for yourself
1949
low energy, loss of appetite, headaches
Fight, flight, & freeze
Persistent feelings of sadness
Eickhoff 107
7-9
Anxiety
postpartum depression
15 to 30
Physical symptoms
Internal stressor
Ask & Listen
February
Mental health awareness
Lack of knowledge
September
Exercise, eating and sleeping