NothingDepressionSerotoninlow energy,loss ofappetite,headachesOnesemester988DopamineACAREreferralMorelikelyPeopleof colorOWLLowercognitivefunctionLadyGagaDifficultyrelaxingComorbidityPhysicalsymptoms25Beflexible14Putting yourneeds firstand caringfor yourselfSettinggoals,listeningto musicExercise,eatingandsleepingStressorSchizophreniaMentalhealthawarenessEickhoff107postpartumdepressionDiagnostic andStatisticalManual ofMentalDisorders 5thEditionCBTCounselingandPreventionServicesFebruaryGoogleCalendarWorking onresume,readingbooks, takingbreaksFourthfloorTalk topeople inyourclassesAnti-ViolenceInitiatives24/77-99ExternalstressorSpiritualself-careA heartattackLavenderType23Depression11Persistentfeelings ofsadnessEmotionalThe AmI OKprogramPositiveaffirmation,gratitude,laughingTheUSDeveloparoutine194970%Compassionfatigue44.9%EmpathySeptemberAnxietyself-esteemFight,flight, &freezeMediation,participate inreligious orculturalactivities.15 to30Child orelderabuseTherapy,journalingAll-RecoveryMeetingAsk &ListenAvoidisolationCircadianrhythmInternalstressorReducedlonelinessandisolationRealityLack ofknowledgeNothingDepressionSerotoninlow energy,loss ofappetite,headachesOnesemester988DopamineACAREreferralMorelikelyPeopleof colorOWLLowercognitivefunctionLadyGagaDifficultyrelaxingComorbidityPhysicalsymptoms25Beflexible14Putting yourneeds firstand caringfor yourselfSettinggoals,listeningto musicExercise,eatingandsleepingStressorSchizophreniaMentalhealthawarenessEickhoff107postpartumdepressionDiagnostic andStatisticalManual ofMentalDisorders 5thEditionCBTCounselingandPreventionServicesFebruaryGoogleCalendarWorking onresume,readingbooks, takingbreaksFourthfloorTalk topeople inyourclassesAnti-ViolenceInitiatives24/77-99ExternalstressorSpiritualself-careA heartattackLavenderType23Depression11Persistentfeelings ofsadnessEmotionalThe AmI OKprogramPositiveaffirmation,gratitude,laughingTheUSDeveloparoutine194970%Compassionfatigue44.9%EmpathySeptemberAnxietyself-esteemFight,flight, &freezeMediation,participate inreligious orculturalactivities.15 to30Child orelderabuseTherapy,journalingAll-RecoveryMeetingAsk &ListenAvoidisolationCircadianrhythmInternalstressorReducedlonelinessandisolationRealityLack ofknowledge

CAPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nothing
  2. Depression
  3. Serotonin
  4. low energy, loss of appetite, headaches
  5. One semester
  6. 988
  7. Dopamine
  8. A CARE referral
  9. More likely
  10. People of color
  11. OWL
  12. Lower cognitive function
  13. Lady Gaga
  14. Difficulty relaxing
  15. Comorbidity
  16. Physical symptoms
  17. 25
  18. Be flexible
  19. 14
  20. Putting your needs first and caring for yourself
  21. Setting goals, listening to music
  22. Exercise, eating and sleeping
  23. Stressor
  24. Schizophrenia
  25. Mental health awareness
  26. Eickhoff 107
  27. postpartum depression
  28. Diagnostic and Statistical Manual of Mental Disorders 5th Edition
  29. CBT
  30. Counseling and Prevention Services
  31. February
  32. Google Calendar
  33. Working on resume, reading books, taking breaks
  34. Fourth floor
  35. Talk to people in your classes
  36. Anti-Violence Initiatives
  37. 24/7
  38. 7-9
  39. 9
  40. External stressor
  41. Spiritual self-care
  42. A heart attack
  43. Lavender
  44. Type 2
  45. 3
  46. Depression
  47. 11
  48. Persistent feelings of sadness
  49. Emotional
  50. The Am I OK program
  51. Positive affirmation, gratitude, laughing
  52. The US
  53. Develop a routine
  54. 1949
  55. 70%
  56. Compassion fatigue
  57. 44.9%
  58. Empathy
  59. September
  60. Anxiety
  61. self-esteem
  62. Fight, flight, & freeze
  63. Mediation, participate in religious or cultural activities.
  64. 15 to 30
  65. Child or elder abuse
  66. Therapy, journaling
  67. All-Recovery Meeting
  68. Ask & Listen
  69. Avoid isolation
  70. Circadian rhythm
  71. Internal stressor
  72. Reduced loneliness and isolation
  73. Reality
  74. Lack of knowledge