(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reality
Compassion fatigue
Positive affirmation, gratitude, laughing
24/7
Depression
Comorbidity
September
CBT
Physical symptoms
14
Exercise, eating and sleeping
February
Anxiety
Eickhoff 107
Circadian rhythm
Reduced loneliness and isolation
9
Fight, flight, & freeze
All-Recovery Meeting
Anti-Violence Initiatives
Counseling and Prevention Services
low energy, loss of appetite, headaches
25
A CARE referral
Dopamine
The Am I OK program
988
External stressor
7-9
One semester
Avoid isolation
Child or elder abuse
Diagnostic and Statistical Manual of Mental Disorders 5th Edition
Internal stressor
Serotonin
1949
Schizophrenia
Develop a routine
Empathy
Setting goals, listening to music
self-esteem
More likely
Spiritual self-care
Putting your needs first and caring for yourself
Stressor
Therapy, journaling
Difficulty relaxing
Mental health awareness
Lack of knowledge
3
People of color
Emotional
OWL
44.9%
Talk to people in your classes
Depression
Ask & Listen
Nothing
postpartum depression
Lavender
Be flexible
Google Calendar
Mediation, participate in religious or cultural activities.
