(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fight, flight, & freeze
More likely
Mediation, participate in religious or cultural activities.
Positive affirmation, gratitude, laughing
Lavender
Lower cognitive function
Child or elder abuse
Develop a routine
Comorbidity
CBT
Circadian rhythm
Avoid isolation
Physical symptoms
Dopamine
Reduced loneliness and isolation
Eickhoff 107
70%
Internal stressor
Anxiety
Empathy
Anti-Violence Initiatives
Mental health awareness
Google Calendar
Serotonin
Spiritual self-care
low energy, loss of appetite, headaches
Difficulty relaxing
Ask & Listen
Schizophrenia
Be flexible
Persistent feelings of sadness
Putting your needs first and caring for yourself
Therapy, journaling
9
44.9%
7-9
3
self-esteem
Stressor
15 to 30
Emotional
Talk to people in your classes
All-Recovery Meeting
Setting goals, listening to music
Reality
People of color
One semester
988
Fourth floor
Counseling and Prevention Services
Depression
Exercise, eating and sleeping
External stressor
A CARE referral
Nothing
Type 2
Lady Gaga
Compassion fatigue
February
Lack of knowledge
25
24/7
11
OWL
A heart attack
14
The Am I OK program
Diagnostic and Statistical Manual of Mental Disorders 5th Edition
