LadyGagaSpiritualself-careMorelikelyDeveloparoutineAvoidisolationACAREreferralSeptemberTalk topeople inyourclassesDepressionExternalstressorpostpartumdepressionPutting yourneeds firstand caringfor yourself925All-RecoveryMeetingCBTType2FebruaryAnxietyOnesemesterself-esteemAsk &ListenEmotionalEickhoff107low energy,loss ofappetite,headachesLavenderFourthfloor70%DifficultyrelaxingDopamineSerotoninTheUS3Stressor14The AmI OKprogramExercise,eatingandsleeping988Schizophrenia44.9%15 to30Fight,flight, &freeze1949DepressionCounselingandPreventionServices11GoogleCalendarPhysicalsymptoms24/7ReducedlonelinessandisolationRealityMentalhealthawarenessCircadianrhythmInternalstressorPositiveaffirmation,gratitude,laughingCompassionfatigueDiagnostic andStatisticalManual ofMentalDisorders 5thEditionAnti-ViolenceInitiativesOWLLack ofknowledgePersistentfeelings ofsadnessBeflexibleWorking onresume,readingbooks, takingbreaks7-9NothingPeopleof colorChild orelderabuseComorbidityEmpathySettinggoals,listeningto musicLowercognitivefunctionA heartattackTherapy,journalingMediation,participate inreligious orculturalactivities.LadyGagaSpiritualself-careMorelikelyDeveloparoutineAvoidisolationACAREreferralSeptemberTalk topeople inyourclassesDepressionExternalstressorpostpartumdepressionPutting yourneeds firstand caringfor yourself925All-RecoveryMeetingCBTType2FebruaryAnxietyOnesemesterself-esteemAsk &ListenEmotionalEickhoff107low energy,loss ofappetite,headachesLavenderFourthfloor70%DifficultyrelaxingDopamineSerotoninTheUS3Stressor14The AmI OKprogramExercise,eatingandsleeping988Schizophrenia44.9%15 to30Fight,flight, &freeze1949DepressionCounselingandPreventionServices11GoogleCalendarPhysicalsymptoms24/7ReducedlonelinessandisolationRealityMentalhealthawarenessCircadianrhythmInternalstressorPositiveaffirmation,gratitude,laughingCompassionfatigueDiagnostic andStatisticalManual ofMentalDisorders 5thEditionAnti-ViolenceInitiativesOWLLack ofknowledgePersistentfeelings ofsadnessBeflexibleWorking onresume,readingbooks, takingbreaks7-9NothingPeopleof colorChild orelderabuseComorbidityEmpathySettinggoals,listeningto musicLowercognitivefunctionA heartattackTherapy,journalingMediation,participate inreligious orculturalactivities.

CAPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lady Gaga
  2. Spiritual self-care
  3. More likely
  4. Develop a routine
  5. Avoid isolation
  6. A CARE referral
  7. September
  8. Talk to people in your classes
  9. Depression
  10. External stressor
  11. postpartum depression
  12. Putting your needs first and caring for yourself
  13. 9
  14. 25
  15. All-Recovery Meeting
  16. CBT
  17. Type 2
  18. February
  19. Anxiety
  20. One semester
  21. self-esteem
  22. Ask & Listen
  23. Emotional
  24. Eickhoff 107
  25. low energy, loss of appetite, headaches
  26. Lavender
  27. Fourth floor
  28. 70%
  29. Difficulty relaxing
  30. Dopamine
  31. Serotonin
  32. The US
  33. 3
  34. Stressor
  35. 14
  36. The Am I OK program
  37. Exercise, eating and sleeping
  38. 988
  39. Schizophrenia
  40. 44.9%
  41. 15 to 30
  42. Fight, flight, & freeze
  43. 1949
  44. Depression
  45. Counseling and Prevention Services
  46. 11
  47. Google Calendar
  48. Physical symptoms
  49. 24/7
  50. Reduced loneliness and isolation
  51. Reality
  52. Mental health awareness
  53. Circadian rhythm
  54. Internal stressor
  55. Positive affirmation, gratitude, laughing
  56. Compassion fatigue
  57. Diagnostic and Statistical Manual of Mental Disorders 5th Edition
  58. Anti-Violence Initiatives
  59. OWL
  60. Lack of knowledge
  61. Persistent feelings of sadness
  62. Be flexible
  63. Working on resume, reading books, taking breaks
  64. 7-9
  65. Nothing
  66. People of color
  67. Child or elder abuse
  68. Comorbidity
  69. Empathy
  70. Setting goals, listening to music
  71. Lower cognitive function
  72. A heart attack
  73. Therapy, journaling
  74. Mediation, participate in religious or cultural activities.