Enjoy ameditativewalkLeft workat areasonabletimelisten to aGuidedMeditationReadfor funAtesomethinggood formePamperedmyselfDidsomethingI've beenputting offDosomethingcreativeTook arelaxingbathWent tobed at areasonabletimeMade agratitudelistTooka napTriedsomethingnewPracticeyoga(Write inyour ownself care)(write inyour ownself care)Set areminder tobreathe onyour phone(write inyour ownself care)Wrote somepositiveaffirmationsfor myselfSpenttimeoutsideWrote somepositiveaffirmationsfor myselfStretchedWasLAZY(write inyour ownself care)WorkedoutSpent qualitytime withsomeone IloveAtesomethingdeliciousEnjoy ameditativewalkLeft workat areasonabletimelisten to aGuidedMeditationReadfor funAtesomethinggood formePamperedmyselfDidsomethingI've beenputting offDosomethingcreativeTook arelaxingbathWent tobed at areasonabletimeMade agratitudelistTooka napTriedsomethingnewPracticeyoga(Write inyour ownself care)(write inyour ownself care)Set areminder tobreathe onyour phone(write inyour ownself care)Wrote somepositiveaffirmationsfor myselfSpenttimeoutsideWrote somepositiveaffirmationsfor myselfStretchedWasLAZY(write inyour ownself care)WorkedoutSpent qualitytime withsomeone IloveAtesomethingdelicious

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a meditative walk
  2. Left work at a reasonable time
  3. listen to a Guided Meditation
  4. Read for fun
  5. Ate something good for me
  6. Pampered myself
  7. Did something I've been putting off
  8. Do something creative
  9. Took a relaxing bath
  10. Went to bed at a reasonable time
  11. Made a gratitude list
  12. Took a nap
  13. Tried something new
  14. Practice yoga
  15. (Write in your own self care)
  16. (write in your own self care)
  17. Set a reminder to breathe on your phone
  18. (write in your own self care)
  19. Wrote some positive affirmations for myself
  20. Spent time outside
  21. Wrote some positive affirmations for myself
  22. Stretched
  23. Was LAZY
  24. (write in your own self care)
  25. Worked out
  26. Spent quality time with someone I love
  27. Ate something delicious