(write inyour ownself care)Went tobed at areasonabletimeDosomethingcreativePracticeyogaWasLAZY(Write inyour ownself care)Atesomethinggood formeWorkedoutReadfor funTriedsomethingnewTook arelaxingbathSet areminder tobreathe onyour phoneAtesomethingdeliciousTooka napMade agratitudelistEnjoy ameditativewalk(write inyour ownself care)listen to aGuidedMeditation(write inyour ownself care)Wrote somepositiveaffirmationsfor myselfSpent qualitytime withsomeone IloveDidsomethingI've beenputting offSpenttimeoutsideWrote somepositiveaffirmationsfor myselfStretchedLeft workat areasonabletimePamperedmyself(write inyour ownself care)Went tobed at areasonabletimeDosomethingcreativePracticeyogaWasLAZY(Write inyour ownself care)Atesomethinggood formeWorkedoutReadfor funTriedsomethingnewTook arelaxingbathSet areminder tobreathe onyour phoneAtesomethingdeliciousTooka napMade agratitudelistEnjoy ameditativewalk(write inyour ownself care)listen to aGuidedMeditation(write inyour ownself care)Wrote somepositiveaffirmationsfor myselfSpent qualitytime withsomeone IloveDidsomethingI've beenputting offSpenttimeoutsideWrote somepositiveaffirmationsfor myselfStretchedLeft workat areasonabletimePamperedmyself

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (write in your own self care)
  2. Went to bed at a reasonable time
  3. Do something creative
  4. Practice yoga
  5. Was LAZY
  6. (Write in your own self care)
  7. Ate something good for me
  8. Worked out
  9. Read for fun
  10. Tried something new
  11. Took a relaxing bath
  12. Set a reminder to breathe on your phone
  13. Ate something delicious
  14. Took a nap
  15. Made a gratitude list
  16. Enjoy a meditative walk
  17. (write in your own self care)
  18. listen to a Guided Meditation
  19. (write in your own self care)
  20. Wrote some positive affirmations for myself
  21. Spent quality time with someone I love
  22. Did something I've been putting off
  23. Spent time outside
  24. Wrote some positive affirmations for myself
  25. Stretched
  26. Left work at a reasonable time
  27. Pampered myself