Tooka napTriedsomethingnewDidsomethingI've beenputting offLeft workat areasonabletimeReadfor funTook arelaxingbathSpent qualitytime withsomeone Ilove(Write inyour ownself care)Wrote somepositiveaffirmationsfor myselfEnjoy ameditativewalkWorkedout(write inyour ownself care)(write inyour ownself care)WasLAZY(write inyour ownself care)Atesomethinggood formeWent tobed at areasonabletimeStretchedDosomethingcreativeWrote somepositiveaffirmationsfor myselflisten to aGuidedMeditationMade agratitudelistSet areminder tobreathe onyour phoneSpenttimeoutsidePracticeyogaAtesomethingdeliciousPamperedmyselfTooka napTriedsomethingnewDidsomethingI've beenputting offLeft workat areasonabletimeReadfor funTook arelaxingbathSpent qualitytime withsomeone Ilove(Write inyour ownself care)Wrote somepositiveaffirmationsfor myselfEnjoy ameditativewalkWorkedout(write inyour ownself care)(write inyour ownself care)WasLAZY(write inyour ownself care)Atesomethinggood formeWent tobed at areasonabletimeStretchedDosomethingcreativeWrote somepositiveaffirmationsfor myselflisten to aGuidedMeditationMade agratitudelistSet areminder tobreathe onyour phoneSpenttimeoutsidePracticeyogaAtesomethingdeliciousPamperedmyself

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap
  2. Tried something new
  3. Did something I've been putting off
  4. Left work at a reasonable time
  5. Read for fun
  6. Took a relaxing bath
  7. Spent quality time with someone I love
  8. (Write in your own self care)
  9. Wrote some positive affirmations for myself
  10. Enjoy a meditative walk
  11. Worked out
  12. (write in your own self care)
  13. (write in your own self care)
  14. Was LAZY
  15. (write in your own self care)
  16. Ate something good for me
  17. Went to bed at a reasonable time
  18. Stretched
  19. Do something creative
  20. Wrote some positive affirmations for myself
  21. listen to a Guided Meditation
  22. Made a gratitude list
  23. Set a reminder to breathe on your phone
  24. Spent time outside
  25. Practice yoga
  26. Ate something delicious
  27. Pampered myself