Enjoy ameditativewalkWrote somepositiveaffirmationsfor myselfTriedsomethingnewTooka napWrote somepositiveaffirmationsfor myselfMade agratitudelistStretchedPracticeyoga(write inyour ownself care)Spent qualitytime withsomeone IloveWasLAZYDidsomethingI've beenputting offWent tobed at areasonabletimeSet areminder tobreathe onyour phoneReadfor funPamperedmyself(write inyour ownself care)Atesomethinggood formeSpenttimeoutside(Write inyour ownself care)listen to aGuidedMeditationAtesomethingdeliciousLeft workat areasonabletime(write inyour ownself care)DosomethingcreativeTook arelaxingbathWorkedoutEnjoy ameditativewalkWrote somepositiveaffirmationsfor myselfTriedsomethingnewTooka napWrote somepositiveaffirmationsfor myselfMade agratitudelistStretchedPracticeyoga(write inyour ownself care)Spent qualitytime withsomeone IloveWasLAZYDidsomethingI've beenputting offWent tobed at areasonabletimeSet areminder tobreathe onyour phoneReadfor funPamperedmyself(write inyour ownself care)Atesomethinggood formeSpenttimeoutside(Write inyour ownself care)listen to aGuidedMeditationAtesomethingdeliciousLeft workat areasonabletime(write inyour ownself care)DosomethingcreativeTook arelaxingbathWorkedout

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a meditative walk
  2. Wrote some positive affirmations for myself
  3. Tried something new
  4. Took a nap
  5. Wrote some positive affirmations for myself
  6. Made a gratitude list
  7. Stretched
  8. Practice yoga
  9. (write in your own self care)
  10. Spent quality time with someone I love
  11. Was LAZY
  12. Did something I've been putting off
  13. Went to bed at a reasonable time
  14. Set a reminder to breathe on your phone
  15. Read for fun
  16. Pampered myself
  17. (write in your own self care)
  18. Ate something good for me
  19. Spent time outside
  20. (Write in your own self care)
  21. listen to a Guided Meditation
  22. Ate something delicious
  23. Left work at a reasonable time
  24. (write in your own self care)
  25. Do something creative
  26. Took a relaxing bath
  27. Worked out