DosomethingcreativeWorkedoutDidsomethingI've beenputting offAtesomethinggood formeStretched(Write inyour ownself care)(write inyour ownself care)Went tobed at areasonabletimeWrote somepositiveaffirmationsfor myself(write inyour ownself care)AtesomethingdeliciousTook arelaxingbathTriedsomethingnewWasLAZY(write inyour ownself care)listen to aGuidedMeditationMade agratitudelistPracticeyogaReadfor funTooka napEnjoy ameditativewalkSpent qualitytime withsomeone IloveSpenttimeoutsidePamperedmyselfLeft workat areasonabletimeWrote somepositiveaffirmationsfor myselfSet areminder tobreathe onyour phoneDosomethingcreativeWorkedoutDidsomethingI've beenputting offAtesomethinggood formeStretched(Write inyour ownself care)(write inyour ownself care)Went tobed at areasonabletimeWrote somepositiveaffirmationsfor myself(write inyour ownself care)AtesomethingdeliciousTook arelaxingbathTriedsomethingnewWasLAZY(write inyour ownself care)listen to aGuidedMeditationMade agratitudelistPracticeyogaReadfor funTooka napEnjoy ameditativewalkSpent qualitytime withsomeone IloveSpenttimeoutsidePamperedmyselfLeft workat areasonabletimeWrote somepositiveaffirmationsfor myselfSet areminder tobreathe onyour phone

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something creative
  2. Worked out
  3. Did something I've been putting off
  4. Ate something good for me
  5. Stretched
  6. (Write in your own self care)
  7. (write in your own self care)
  8. Went to bed at a reasonable time
  9. Wrote some positive affirmations for myself
  10. (write in your own self care)
  11. Ate something delicious
  12. Took a relaxing bath
  13. Tried something new
  14. Was LAZY
  15. (write in your own self care)
  16. listen to a Guided Meditation
  17. Made a gratitude list
  18. Practice yoga
  19. Read for fun
  20. Took a nap
  21. Enjoy a meditative walk
  22. Spent quality time with someone I love
  23. Spent time outside
  24. Pampered myself
  25. Left work at a reasonable time
  26. Wrote some positive affirmations for myself
  27. Set a reminder to breathe on your phone