MeditatedPlayed agame orvideogameAskedfor helpGot outofpajamasEnjoyeda hobbyAchievedsomethingEnjoyedquiettimeHad atastysnackHung outwith ananimalDrankwaterTriedsomethingnewStayedinpajamasScheduledaFaceTimeHadalonetimeTurnedoff theTVReada bookExercisedStayedin bedHad acoffeeor a teaWatcheda goodTV showWentoutdoorsAte ahealthymealCalleda lovedoneListenedto goodmusicMeditatedPlayed agame orvideogameAskedfor helpGot outofpajamasEnjoyeda hobbyAchievedsomethingEnjoyedquiettimeHad atastysnackHung outwith ananimalDrankwaterTriedsomethingnewStayedinpajamasScheduledaFaceTimeHadalonetimeTurnedoff theTVReada bookExercisedStayedin bedHad acoffeeor a teaWatcheda goodTV showWentoutdoorsAte ahealthymealCalleda lovedoneListenedto goodmusic

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated
  2. Played a game or videogame
  3. Asked for help
  4. Got out of pajamas
  5. Enjoyed a hobby
  6. Achieved something
  7. Enjoyed quiet time
  8. Had a tasty snack
  9. Hung out with an animal
  10. Drank water
  11. Tried something new
  12. Stayed in pajamas
  13. Scheduled a FaceTime
  14. Had alone time
  15. Turned off the TV
  16. Read a book
  17. Exercised
  18. Stayed in bed
  19. Had a coffee or a tea
  20. Watched a good TV show
  21. Went outdoors
  22. Ate a healthy meal
  23. Called a loved one
  24. Listened to good music