Reada bookHadalonetimeAchievedsomethingTurnedoff theTVHad acoffeeor a teaTriedsomethingnewExercisedAte ahealthymealPlayed agame orvideogameHung outwith ananimalCalleda lovedoneMeditatedGot outofpajamasWentoutdoorsScheduledaFaceTimeWatcheda goodTV showEnjoyeda hobbyEnjoyedquiettimeStayedinpajamasDrankwaterListenedto goodmusicStayedin bedAskedfor helpHad atastysnackReada bookHadalonetimeAchievedsomethingTurnedoff theTVHad acoffeeor a teaTriedsomethingnewExercisedAte ahealthymealPlayed agame orvideogameHung outwith ananimalCalleda lovedoneMeditatedGot outofpajamasWentoutdoorsScheduledaFaceTimeWatcheda goodTV showEnjoyeda hobbyEnjoyedquiettimeStayedinpajamasDrankwaterListenedto goodmusicStayedin bedAskedfor helpHad atastysnack

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a book
  2. Had alone time
  3. Achieved something
  4. Turned off the TV
  5. Had a coffee or a tea
  6. Tried something new
  7. Exercised
  8. Ate a healthy meal
  9. Played a game or videogame
  10. Hung out with an animal
  11. Called a loved one
  12. Meditated
  13. Got out of pajamas
  14. Went outdoors
  15. Scheduled a FaceTime
  16. Watched a good TV show
  17. Enjoyed a hobby
  18. Enjoyed quiet time
  19. Stayed in pajamas
  20. Drank water
  21. Listened to good music
  22. Stayed in bed
  23. Asked for help
  24. Had a tasty snack