Calleda lovedoneHadalonetimeHad atastysnackStayedinpajamasReada bookTurnedoff theTVStayedin bedAskedfor helpMeditatedEnjoyeda hobbyListenedto goodmusicScheduledaFaceTimeExercisedWatcheda goodTV showTriedsomethingnewAchievedsomethingGot outofpajamasEnjoyedquiettimePlayed agame orvideogameDrankwaterHad acoffeeor a teaWentoutdoorsAte ahealthymealHung outwith ananimalCalleda lovedoneHadalonetimeHad atastysnackStayedinpajamasReada bookTurnedoff theTVStayedin bedAskedfor helpMeditatedEnjoyeda hobbyListenedto goodmusicScheduledaFaceTimeExercisedWatcheda goodTV showTriedsomethingnewAchievedsomethingGot outofpajamasEnjoyedquiettimePlayed agame orvideogameDrankwaterHad acoffeeor a teaWentoutdoorsAte ahealthymealHung outwith ananimal

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Called a loved one
  2. Had alone time
  3. Had a tasty snack
  4. Stayed in pajamas
  5. Read a book
  6. Turned off the TV
  7. Stayed in bed
  8. Asked for help
  9. Meditated
  10. Enjoyed a hobby
  11. Listened to good music
  12. Scheduled a FaceTime
  13. Exercised
  14. Watched a good TV show
  15. Tried something new
  16. Achieved something
  17. Got out of pajamas
  18. Enjoyed quiet time
  19. Played a game or videogame
  20. Drank water
  21. Had a coffee or a tea
  22. Went outdoors
  23. Ate a healthy meal
  24. Hung out with an animal