Got outofpajamasEnjoyeda hobbyHung outwith ananimalAte ahealthymealListenedto goodmusicAchievedsomethingStayedin bedPlayed agame orvideogameScheduledaFaceTimeHad atastysnackDrankwaterEnjoyedquiettimeTriedsomethingnewExercisedStayedinpajamasHad acoffeeor a teaMeditatedReada bookCalleda lovedoneHadalonetimeAskedfor helpWatcheda goodTV showWentoutdoorsTurnedoff theTVGot outofpajamasEnjoyeda hobbyHung outwith ananimalAte ahealthymealListenedto goodmusicAchievedsomethingStayedin bedPlayed agame orvideogameScheduledaFaceTimeHad atastysnackDrankwaterEnjoyedquiettimeTriedsomethingnewExercisedStayedinpajamasHad acoffeeor a teaMeditatedReada bookCalleda lovedoneHadalonetimeAskedfor helpWatcheda goodTV showWentoutdoorsTurnedoff theTV

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got out of pajamas
  2. Enjoyed a hobby
  3. Hung out with an animal
  4. Ate a healthy meal
  5. Listened to good music
  6. Achieved something
  7. Stayed in bed
  8. Played a game or videogame
  9. Scheduled a FaceTime
  10. Had a tasty snack
  11. Drank water
  12. Enjoyed quiet time
  13. Tried something new
  14. Exercised
  15. Stayed in pajamas
  16. Had a coffee or a tea
  17. Meditated
  18. Read a book
  19. Called a loved one
  20. Had alone time
  21. Asked for help
  22. Watched a good TV show
  23. Went outdoors
  24. Turned off the TV