ExercisedCalleda lovedoneGot outofpajamasHad acoffeeor a teaWentoutdoorsHung outwith ananimalAskedfor helpPlayed agame orvideogameMeditatedWatcheda goodTV showReada bookEnjoyeda hobbyScheduledaFaceTimeStayedin bedAchievedsomethingDrankwaterHadalonetimeStayedinpajamasHad atastysnackTurnedoff theTVAte ahealthymealEnjoyedquiettimeTriedsomethingnewListenedto goodmusicExercisedCalleda lovedoneGot outofpajamasHad acoffeeor a teaWentoutdoorsHung outwith ananimalAskedfor helpPlayed agame orvideogameMeditatedWatcheda goodTV showReada bookEnjoyeda hobbyScheduledaFaceTimeStayedin bedAchievedsomethingDrankwaterHadalonetimeStayedinpajamasHad atastysnackTurnedoff theTVAte ahealthymealEnjoyedquiettimeTriedsomethingnewListenedto goodmusic

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised
  2. Called a loved one
  3. Got out of pajamas
  4. Had a coffee or a tea
  5. Went outdoors
  6. Hung out with an animal
  7. Asked for help
  8. Played a game or videogame
  9. Meditated
  10. Watched a good TV show
  11. Read a book
  12. Enjoyed a hobby
  13. Scheduled a FaceTime
  14. Stayed in bed
  15. Achieved something
  16. Drank water
  17. Had alone time
  18. Stayed in pajamas
  19. Had a tasty snack
  20. Turned off the TV
  21. Ate a healthy meal
  22. Enjoyed quiet time
  23. Tried something new
  24. Listened to good music