DrankwaterCalleda lovedoneReada bookHad atastysnackExercisedEnjoyedquiettimeHadalonetimeTurnedoff theTVStayedin bedPlayed agame orvideogameAchievedsomethingStayedinpajamasHung outwith ananimalAskedfor helpScheduledaFaceTimeListenedto goodmusicTriedsomethingnewEnjoyeda hobbyAte ahealthymealWatcheda goodTV showHad acoffeeor a teaMeditatedWentoutdoorsGot outofpajamasDrankwaterCalleda lovedoneReada bookHad atastysnackExercisedEnjoyedquiettimeHadalonetimeTurnedoff theTVStayedin bedPlayed agame orvideogameAchievedsomethingStayedinpajamasHung outwith ananimalAskedfor helpScheduledaFaceTimeListenedto goodmusicTriedsomethingnewEnjoyeda hobbyAte ahealthymealWatcheda goodTV showHad acoffeeor a teaMeditatedWentoutdoorsGot outofpajamas

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank water
  2. Called a loved one
  3. Read a book
  4. Had a tasty snack
  5. Exercised
  6. Enjoyed quiet time
  7. Had alone time
  8. Turned off the TV
  9. Stayed in bed
  10. Played a game or videogame
  11. Achieved something
  12. Stayed in pajamas
  13. Hung out with an animal
  14. Asked for help
  15. Scheduled a FaceTime
  16. Listened to good music
  17. Tried something new
  18. Enjoyed a hobby
  19. Ate a healthy meal
  20. Watched a good TV show
  21. Had a coffee or a tea
  22. Meditated
  23. Went outdoors
  24. Got out of pajamas