Got outofpajamasAchievedsomethingStayedinpajamasCalleda lovedoneExercisedTurnedoff theTVScheduledaFaceTimeAte ahealthymealWentoutdoorsHad atastysnackWatcheda goodTV showEnjoyeda hobbyHadalonetimeListenedto goodmusicHung outwith ananimalStayedin bedTriedsomethingnewReada bookDrankwaterPlayed agame orvideogameEnjoyedquiettimeHad acoffeeor a teaMeditatedAskedfor helpGot outofpajamasAchievedsomethingStayedinpajamasCalleda lovedoneExercisedTurnedoff theTVScheduledaFaceTimeAte ahealthymealWentoutdoorsHad atastysnackWatcheda goodTV showEnjoyeda hobbyHadalonetimeListenedto goodmusicHung outwith ananimalStayedin bedTriedsomethingnewReada bookDrankwaterPlayed agame orvideogameEnjoyedquiettimeHad acoffeeor a teaMeditatedAskedfor help

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got out of pajamas
  2. Achieved something
  3. Stayed in pajamas
  4. Called a loved one
  5. Exercised
  6. Turned off the TV
  7. Scheduled a FaceTime
  8. Ate a healthy meal
  9. Went outdoors
  10. Had a tasty snack
  11. Watched a good TV show
  12. Enjoyed a hobby
  13. Had alone time
  14. Listened to good music
  15. Hung out with an animal
  16. Stayed in bed
  17. Tried something new
  18. Read a book
  19. Drank water
  20. Played a game or videogame
  21. Enjoyed quiet time
  22. Had a coffee or a tea
  23. Meditated
  24. Asked for help