Calleda lovedoneDrankwaterHad atastysnackTurnedoff theTVListenedto goodmusicHadalonetimeScheduledaFaceTimeHung outwith ananimalTriedsomethingnewEnjoyedquiettimeStayedin bedStayedinpajamasReada bookEnjoyeda hobbyAte ahealthymealPlayed agame orvideogameAchievedsomethingHad acoffeeor a teaAskedfor helpWentoutdoorsExercisedWatcheda goodTV showMeditatedGot outofpajamasCalleda lovedoneDrankwaterHad atastysnackTurnedoff theTVListenedto goodmusicHadalonetimeScheduledaFaceTimeHung outwith ananimalTriedsomethingnewEnjoyedquiettimeStayedin bedStayedinpajamasReada bookEnjoyeda hobbyAte ahealthymealPlayed agame orvideogameAchievedsomethingHad acoffeeor a teaAskedfor helpWentoutdoorsExercisedWatcheda goodTV showMeditatedGot outofpajamas

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Called a loved one
  2. Drank water
  3. Had a tasty snack
  4. Turned off the TV
  5. Listened to good music
  6. Had alone time
  7. Scheduled a FaceTime
  8. Hung out with an animal
  9. Tried something new
  10. Enjoyed quiet time
  11. Stayed in bed
  12. Stayed in pajamas
  13. Read a book
  14. Enjoyed a hobby
  15. Ate a healthy meal
  16. Played a game or videogame
  17. Achieved something
  18. Had a coffee or a tea
  19. Asked for help
  20. Went outdoors
  21. Exercised
  22. Watched a good TV show
  23. Meditated
  24. Got out of pajamas