Askedfor helpEnjoyeda hobbyAte ahealthymealReada bookWatcheda goodTV showAchievedsomethingPlayed agame orvideogameDrankwaterWentoutdoorsExercisedTurnedoff theTVTriedsomethingnewHad acoffeeor a teaScheduledaFaceTimeGot outofpajamasEnjoyedquiettimeCalleda lovedoneMeditatedHad atastysnackStayedin bedHadalonetimeHung outwith ananimalListenedto goodmusicStayedinpajamasAskedfor helpEnjoyeda hobbyAte ahealthymealReada bookWatcheda goodTV showAchievedsomethingPlayed agame orvideogameDrankwaterWentoutdoorsExercisedTurnedoff theTVTriedsomethingnewHad acoffeeor a teaScheduledaFaceTimeGot outofpajamasEnjoyedquiettimeCalleda lovedoneMeditatedHad atastysnackStayedin bedHadalonetimeHung outwith ananimalListenedto goodmusicStayedinpajamas

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help
  2. Enjoyed a hobby
  3. Ate a healthy meal
  4. Read a book
  5. Watched a good TV show
  6. Achieved something
  7. Played a game or videogame
  8. Drank water
  9. Went outdoors
  10. Exercised
  11. Turned off the TV
  12. Tried something new
  13. Had a coffee or a tea
  14. Scheduled a FaceTime
  15. Got out of pajamas
  16. Enjoyed quiet time
  17. Called a loved one
  18. Meditated
  19. Had a tasty snack
  20. Stayed in bed
  21. Had alone time
  22. Hung out with an animal
  23. Listened to good music
  24. Stayed in pajamas