Stayedin bedHung outwith ananimalEnjoyeda hobbyCalleda lovedoneHadalonetimeDrankwaterExercisedListenedto goodmusicWentoutdoorsPlayed agame orvideogameAskedfor helpEnjoyedquiettimeStayedinpajamasAchievedsomethingScheduledaFaceTimeAte ahealthymealReada bookHad atastysnackWatcheda goodTV showTurnedoff theTVMeditatedTriedsomethingnewHad acoffeeor a teaGot outofpajamasStayedin bedHung outwith ananimalEnjoyeda hobbyCalleda lovedoneHadalonetimeDrankwaterExercisedListenedto goodmusicWentoutdoorsPlayed agame orvideogameAskedfor helpEnjoyedquiettimeStayedinpajamasAchievedsomethingScheduledaFaceTimeAte ahealthymealReada bookHad atastysnackWatcheda goodTV showTurnedoff theTVMeditatedTriedsomethingnewHad acoffeeor a teaGot outofpajamas

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stayed in bed
  2. Hung out with an animal
  3. Enjoyed a hobby
  4. Called a loved one
  5. Had alone time
  6. Drank water
  7. Exercised
  8. Listened to good music
  9. Went outdoors
  10. Played a game or videogame
  11. Asked for help
  12. Enjoyed quiet time
  13. Stayed in pajamas
  14. Achieved something
  15. Scheduled a FaceTime
  16. Ate a healthy meal
  17. Read a book
  18. Had a tasty snack
  19. Watched a good TV show
  20. Turned off the TV
  21. Meditated
  22. Tried something new
  23. Had a coffee or a tea
  24. Got out of pajamas