Turnedoff theTVEnjoyeda hobbyScheduledaFaceTimeAte ahealthymealGot outofpajamasHad atastysnackExercisedHadalonetimeStayedin bedListenedto goodmusicWatcheda goodTV showDrankwaterTriedsomethingnewStayedinpajamasAskedfor helpMeditatedCalleda lovedoneEnjoyedquiettimeWentoutdoorsPlayed agame orvideogameReada bookHung outwith ananimalAchievedsomethingHad acoffeeor a teaTurnedoff theTVEnjoyeda hobbyScheduledaFaceTimeAte ahealthymealGot outofpajamasHad atastysnackExercisedHadalonetimeStayedin bedListenedto goodmusicWatcheda goodTV showDrankwaterTriedsomethingnewStayedinpajamasAskedfor helpMeditatedCalleda lovedoneEnjoyedquiettimeWentoutdoorsPlayed agame orvideogameReada bookHung outwith ananimalAchievedsomethingHad acoffeeor a tea

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turned off the TV
  2. Enjoyed a hobby
  3. Scheduled a FaceTime
  4. Ate a healthy meal
  5. Got out of pajamas
  6. Had a tasty snack
  7. Exercised
  8. Had alone time
  9. Stayed in bed
  10. Listened to good music
  11. Watched a good TV show
  12. Drank water
  13. Tried something new
  14. Stayed in pajamas
  15. Asked for help
  16. Meditated
  17. Called a loved one
  18. Enjoyed quiet time
  19. Went outdoors
  20. Played a game or videogame
  21. Read a book
  22. Hung out with an animal
  23. Achieved something
  24. Had a coffee or a tea