ExercisedWatcheda goodTV showGot outofpajamasTurnedoff theTVListenedto goodmusicTriedsomethingnewAskedfor helpEnjoyeda hobbyHad acoffeeor a teaScheduledaFaceTimeDrankwaterStayedin bedMeditatedCalleda lovedoneHung outwith ananimalHadalonetimeWentoutdoorsStayedinpajamasPlayed agame orvideogameReada bookHad atastysnackEnjoyedquiettimeAchievedsomethingAte ahealthymealExercisedWatcheda goodTV showGot outofpajamasTurnedoff theTVListenedto goodmusicTriedsomethingnewAskedfor helpEnjoyeda hobbyHad acoffeeor a teaScheduledaFaceTimeDrankwaterStayedin bedMeditatedCalleda lovedoneHung outwith ananimalHadalonetimeWentoutdoorsStayedinpajamasPlayed agame orvideogameReada bookHad atastysnackEnjoyedquiettimeAchievedsomethingAte ahealthymeal

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised
  2. Watched a good TV show
  3. Got out of pajamas
  4. Turned off the TV
  5. Listened to good music
  6. Tried something new
  7. Asked for help
  8. Enjoyed a hobby
  9. Had a coffee or a tea
  10. Scheduled a FaceTime
  11. Drank water
  12. Stayed in bed
  13. Meditated
  14. Called a loved one
  15. Hung out with an animal
  16. Had alone time
  17. Went outdoors
  18. Stayed in pajamas
  19. Played a game or videogame
  20. Read a book
  21. Had a tasty snack
  22. Enjoyed quiet time
  23. Achieved something
  24. Ate a healthy meal