“You’redoing thisforattention”“Stopoverreacting”“You won’tsurvivewithoutme”*looksthroughyourphone**physicalthreats**Infantilising*“You won’tmake itout therealone”“I do thisbecause Ilove you”“I neverdidthat”“Thatwas inthe past”“You’redelusional”*insults*“Younever doenough”“If you leaveI’ll beheartbroken”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’retwistingthe truth”“Your friendsareuntrustworthy”“Otherpeople haveit worsethan you”“You’relazy”*bodyshames* *yelling*“I can’t trustyou with[insert basicindependencehere]”*judgesyourinterests**brings upyourdisability inanargument*“You’redoing thisforattention”“Stopoverreacting”“You won’tsurvivewithoutme”*looksthroughyourphone**physicalthreats**Infantilising*“You won’tmake itout therealone”“I do thisbecause Ilove you”“I neverdidthat”“Thatwas inthe past”“You’redelusional”*insults*“Younever doenough”“If you leaveI’ll beheartbroken”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’retwistingthe truth”“Your friendsareuntrustworthy”“Otherpeople haveit worsethan you”“You’relazy”*bodyshames**yelling*“I can’t trustyou with[insert basicindependencehere]”*judgesyourinterests**brings upyourdisability inanargument*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “You’re doing this for attention”
  2. “Stop overreacting”
  3. “You won’t survive without me”
  4. *looks through your phone*
  5. *physical threats*
  6. *Infantilising*
  7. “You won’t make it out there alone”
  8. “I do this because I love you”
  9. “I never did that”
  10. “That was in the past”
  11. “You’re delusional”
  12. *insults*
  13. “You never do enough”
  14. “If you leave I’ll be heartbroken”
  15. “I didn’t call you stupid, I said you were BEING stupid”
  16. “You’re twisting the truth”
  17. “Your friends are untrustworthy”
  18. “Other people have it worse than you”
  19. “You’re lazy”
  20. *bodyshames*
  21. *yelling*
  22. “I can’t trust you with [insert basic independence here]”
  23. *judges your interests*
  24. *brings up your disability in an argument*