*brings upyourdisability inanargument**bodyshames*“Younever doenough”“Stopoverreacting”“If you leaveI’ll beheartbroken”“Your friendsareuntrustworthy”*insults* *yelling**looksthroughyourphone*“You’retwistingthe truth”*judgesyourinterests*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You won’tsurvivewithoutme”“You’redelusional”“I do thisbecause Ilove you”*physicalthreats*“Thatwas inthe past”“I can’t trustyou with[insert basicindependencehere]”“You won’tmake itout therealone”“Otherpeople haveit worsethan you”“I neverdidthat”“You’redoing thisforattention”“You’relazy”*Infantilising**brings upyourdisability inanargument**bodyshames*“Younever doenough”“Stopoverreacting”“If you leaveI’ll beheartbroken”“Your friendsareuntrustworthy”*insults**yelling**looksthroughyourphone*“You’retwistingthe truth”*judgesyourinterests*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You won’tsurvivewithoutme”“You’redelusional”“I do thisbecause Ilove you”*physicalthreats*“Thatwas inthe past”“I can’t trustyou with[insert basicindependencehere]”“You won’tmake itout therealone”“Otherpeople haveit worsethan you”“I neverdidthat”“You’redoing thisforattention”“You’relazy”*Infantilising*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *brings up your disability in an argument*
  2. *bodyshames*
  3. “You never do enough”
  4. “Stop overreacting”
  5. “If you leave I’ll be heartbroken”
  6. “Your friends are untrustworthy”
  7. *insults*
  8. *yelling*
  9. *looks through your phone*
  10. “You’re twisting the truth”
  11. *judges your interests*
  12. “I didn’t call you stupid, I said you were BEING stupid”
  13. “You won’t survive without me”
  14. “You’re delusional”
  15. “I do this because I love you”
  16. *physical threats*
  17. “That was in the past”
  18. “I can’t trust you with [insert basic independence here]”
  19. “You won’t make it out there alone”
  20. “Other people have it worse than you”
  21. “I never did that”
  22. “You’re doing this for attention”
  23. “You’re lazy”
  24. *Infantilising*