“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’relazy”“Your friendsareuntrustworthy”“I neverdidthat”*brings upyourdisability inanargument*“You’redelusional”*bodyshames*“You’retwistingthe truth”“I do thisbecause Ilove you”“You won’tsurvivewithoutme”“Thatwas inthe past”“Stopoverreacting”“Otherpeople haveit worsethan you”“Younever doenough”*Infantilising**physicalthreats*“If you leaveI’ll beheartbroken”“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]” *yelling**insults**judgesyourinterests**looksthroughyourphone*“You’redoing thisforattention”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’relazy”“Your friendsareuntrustworthy”“I neverdidthat”*brings upyourdisability inanargument*“You’redelusional”*bodyshames*“You’retwistingthe truth”“I do thisbecause Ilove you”“You won’tsurvivewithoutme”“Thatwas inthe past”“Stopoverreacting”“Otherpeople haveit worsethan you”“Younever doenough”*Infantilising**physicalthreats*“If you leaveI’ll beheartbroken”“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]”*yelling**insults**judgesyourinterests**looksthroughyourphone*“You’redoing thisforattention”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I didn’t call you stupid, I said you were BEING stupid”
  2. “You’re lazy”
  3. “Your friends are untrustworthy”
  4. “I never did that”
  5. *brings up your disability in an argument*
  6. “You’re delusional”
  7. *bodyshames*
  8. “You’re twisting the truth”
  9. “I do this because I love you”
  10. “You won’t survive without me”
  11. “That was in the past”
  12. “Stop overreacting”
  13. “Other people have it worse than you”
  14. “You never do enough”
  15. *Infantilising*
  16. *physical threats*
  17. “If you leave I’ll be heartbroken”
  18. “You won’t make it out there alone”
  19. “I can’t trust you with [insert basic independence here]”
  20. *yelling*
  21. *insults*
  22. *judges your interests*
  23. *looks through your phone*
  24. “You’re doing this for attention”