“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]”“I neverdidthat”“Your friendsareuntrustworthy”“You’redoing thisforattention”“You’retwistingthe truth”“If you leaveI’ll beheartbroken”“You’relazy”*bodyshames*“I didn’t callyou stupid, Isaid youwere BEINGstupid”*judgesyourinterests**looksthroughyourphone*“Stopoverreacting”“Thatwas inthe past”“You won’tsurvivewithoutme”“I do thisbecause Ilove you”*Infantilising* *yelling**brings upyourdisability inanargument*“Otherpeople haveit worsethan you”*physicalthreats**insults*“Younever doenough”“You’redelusional”“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]”“I neverdidthat”“Your friendsareuntrustworthy”“You’redoing thisforattention”“You’retwistingthe truth”“If you leaveI’ll beheartbroken”“You’relazy”*bodyshames*“I didn’t callyou stupid, Isaid youwere BEINGstupid”*judgesyourinterests**looksthroughyourphone*“Stopoverreacting”“Thatwas inthe past”“You won’tsurvivewithoutme”“I do thisbecause Ilove you”*Infantilising**yelling**brings upyourdisability inanargument*“Otherpeople haveit worsethan you”*physicalthreats**insults*“Younever doenough”“You’redelusional”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “You won’t make it out there alone”
  2. “I can’t trust you with [insert basic independence here]”
  3. “I never did that”
  4. “Your friends are untrustworthy”
  5. “You’re doing this for attention”
  6. “You’re twisting the truth”
  7. “If you leave I’ll be heartbroken”
  8. “You’re lazy”
  9. *bodyshames*
  10. “I didn’t call you stupid, I said you were BEING stupid”
  11. *judges your interests*
  12. *looks through your phone*
  13. “Stop overreacting”
  14. “That was in the past”
  15. “You won’t survive without me”
  16. “I do this because I love you”
  17. *Infantilising*
  18. *yelling*
  19. *brings up your disability in an argument*
  20. “Other people have it worse than you”
  21. *physical threats*
  22. *insults*
  23. “You never do enough”
  24. “You’re delusional”