“Otherpeople haveit worsethan you”“Your friendsareuntrustworthy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“I neverdidthat”“Younever doenough”“I can’t trustyou with[insert basicindependencehere]”*physicalthreats**judgesyourinterests*“You’retwistingthe truth”*bodyshames*“Stopoverreacting” *yelling*“I do thisbecause Ilove you”“You’relazy”“You won’tsurvivewithoutme”“You won’tmake itout therealone”“You’redoing thisforattention”*brings upyourdisability inanargument**looksthroughyourphone**insults*“You’redelusional”“If you leaveI’ll beheartbroken”“Thatwas inthe past”*Infantilising*“Otherpeople haveit worsethan you”“Your friendsareuntrustworthy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“I neverdidthat”“Younever doenough”“I can’t trustyou with[insert basicindependencehere]”*physicalthreats**judgesyourinterests*“You’retwistingthe truth”*bodyshames*“Stopoverreacting”*yelling*“I do thisbecause Ilove you”“You’relazy”“You won’tsurvivewithoutme”“You won’tmake itout therealone”“You’redoing thisforattention”*brings upyourdisability inanargument**looksthroughyourphone**insults*“You’redelusional”“If you leaveI’ll beheartbroken”“Thatwas inthe past”*Infantilising*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Other people have it worse than you”
  2. “Your friends are untrustworthy”
  3. “I didn’t call you stupid, I said you were BEING stupid”
  4. “I never did that”
  5. “You never do enough”
  6. “I can’t trust you with [insert basic independence here]”
  7. *physical threats*
  8. *judges your interests*
  9. “You’re twisting the truth”
  10. *bodyshames*
  11. “Stop overreacting”
  12. *yelling*
  13. “I do this because I love you”
  14. “You’re lazy”
  15. “You won’t survive without me”
  16. “You won’t make it out there alone”
  17. “You’re doing this for attention”
  18. *brings up your disability in an argument*
  19. *looks through your phone*
  20. *insults*
  21. “You’re delusional”
  22. “If you leave I’ll be heartbroken”
  23. “That was in the past”
  24. *Infantilising*