“I do thisbecause Ilove you”“If you leaveI’ll beheartbroken”“You won’tmake itout therealone”“Younever doenough”“You’redelusional”*judgesyourinterests*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Otherpeople haveit worsethan you”“You’retwistingthe truth”“Your friendsareuntrustworthy”“I can’t trustyou with[insert basicindependencehere]”*brings upyourdisability inanargument* *yelling*“I neverdidthat”*physicalthreats*“Thatwas inthe past”*Infantilising**looksthroughyourphone*“You’relazy”“Stopoverreacting”“You won’tsurvivewithoutme”“You’redoing thisforattention”*insults**bodyshames*“I do thisbecause Ilove you”“If you leaveI’ll beheartbroken”“You won’tmake itout therealone”“Younever doenough”“You’redelusional”*judgesyourinterests*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Otherpeople haveit worsethan you”“You’retwistingthe truth”“Your friendsareuntrustworthy”“I can’t trustyou with[insert basicindependencehere]”*brings upyourdisability inanargument**yelling*“I neverdidthat”*physicalthreats*“Thatwas inthe past”*Infantilising**looksthroughyourphone*“You’relazy”“Stopoverreacting”“You won’tsurvivewithoutme”“You’redoing thisforattention”*insults**bodyshames*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I do this because I love you”
  2. “If you leave I’ll be heartbroken”
  3. “You won’t make it out there alone”
  4. “You never do enough”
  5. “You’re delusional”
  6. *judges your interests*
  7. “I didn’t call you stupid, I said you were BEING stupid”
  8. “Other people have it worse than you”
  9. “You’re twisting the truth”
  10. “Your friends are untrustworthy”
  11. “I can’t trust you with [insert basic independence here]”
  12. *brings up your disability in an argument*
  13. *yelling*
  14. “I never did that”
  15. *physical threats*
  16. “That was in the past”
  17. *Infantilising*
  18. *looks through your phone*
  19. “You’re lazy”
  20. “Stop overreacting”
  21. “You won’t survive without me”
  22. “You’re doing this for attention”
  23. *insults*
  24. *bodyshames*