“If you leaveI’ll beheartbroken”“Stopoverreacting”*looksthroughyourphone*“You’retwistingthe truth”*judgesyourinterests*“You’relazy”“Otherpeople haveit worsethan you”“I do thisbecause Ilove you”*insults*“You won’tsurvivewithoutme”“You’redoing thisforattention”“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]”*brings upyourdisability inanargument**Infantilising*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Thatwas inthe past”“You’redelusional”“Younever doenough”“Your friendsareuntrustworthy” *yelling**bodyshames**physicalthreats*“I neverdidthat”“If you leaveI’ll beheartbroken”“Stopoverreacting”*looksthroughyourphone*“You’retwistingthe truth”*judgesyourinterests*“You’relazy”“Otherpeople haveit worsethan you”“I do thisbecause Ilove you”*insults*“You won’tsurvivewithoutme”“You’redoing thisforattention”“You won’tmake itout therealone”“I can’t trustyou with[insert basicindependencehere]”*brings upyourdisability inanargument**Infantilising*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Thatwas inthe past”“You’redelusional”“Younever doenough”“Your friendsareuntrustworthy”*yelling**bodyshames**physicalthreats*“I neverdidthat”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “If you leave I’ll be heartbroken”
  2. “Stop overreacting”
  3. *looks through your phone*
  4. “You’re twisting the truth”
  5. *judges your interests*
  6. “You’re lazy”
  7. “Other people have it worse than you”
  8. “I do this because I love you”
  9. *insults*
  10. “You won’t survive without me”
  11. “You’re doing this for attention”
  12. “You won’t make it out there alone”
  13. “I can’t trust you with [insert basic independence here]”
  14. *brings up your disability in an argument*
  15. *Infantilising*
  16. “I didn’t call you stupid, I said you were BEING stupid”
  17. “That was in the past”
  18. “You’re delusional”
  19. “You never do enough”
  20. “Your friends are untrustworthy”
  21. *yelling*
  22. *bodyshames*
  23. *physical threats*
  24. “I never did that”