“Your friendsareuntrustworthy”*Infantilising*“Thatwas inthe past”“You’redoing thisforattention”“I do thisbecause Ilove you”“Stopoverreacting”“If you leaveI’ll beheartbroken”*brings upyourdisability inanargument**physicalthreats*“I can’t trustyou with[insert basicindependencehere]”*bodyshames*“Otherpeople haveit worsethan you”*judgesyourinterests*“Younever doenough” *yelling*“I neverdidthat”“You’redelusional”“You’relazy”*insults**looksthroughyourphone*“You’retwistingthe truth”“You won’tsurvivewithoutme”“You won’tmake itout therealone”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Your friendsareuntrustworthy”*Infantilising*“Thatwas inthe past”“You’redoing thisforattention”“I do thisbecause Ilove you”“Stopoverreacting”“If you leaveI’ll beheartbroken”*brings upyourdisability inanargument**physicalthreats*“I can’t trustyou with[insert basicindependencehere]”*bodyshames*“Otherpeople haveit worsethan you”*judgesyourinterests*“Younever doenough”*yelling*“I neverdidthat”“You’redelusional”“You’relazy”*insults**looksthroughyourphone*“You’retwistingthe truth”“You won’tsurvivewithoutme”“You won’tmake itout therealone”“I didn’t callyou stupid, Isaid youwere BEINGstupid”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “Your friends are untrustworthy”
  2. *Infantilising*
  3. “That was in the past”
  4. “You’re doing this for attention”
  5. “I do this because I love you”
  6. “Stop overreacting”
  7. “If you leave I’ll be heartbroken”
  8. *brings up your disability in an argument*
  9. *physical threats*
  10. “I can’t trust you with [insert basic independence here]”
  11. *bodyshames*
  12. “Other people have it worse than you”
  13. *judges your interests*
  14. “You never do enough”
  15. *yelling*
  16. “I never did that”
  17. “You’re delusional”
  18. “You’re lazy”
  19. *insults*
  20. *looks through your phone*
  21. “You’re twisting the truth”
  22. “You won’t survive without me”
  23. “You won’t make it out there alone”
  24. “I didn’t call you stupid, I said you were BEING stupid”