Self-regulationI feelsadI FeelcalmMyWordsMyFeelingsI feelworriedI feelexcitedMyActionsI feelafraidI feelproudI feelangryI feelfocusedI feelfrustratedSelf-regulationI feelsadI FeelcalmMyWordsMyFeelingsI feelworriedI feelexcitedMyActionsI feelafraidI feelproudI feelangryI feelfocusedI feelfrustrated

Self-Control and Self-Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-regulation
  4. I feel sad
  6. I Feel calm
  7. My Words
  8. My Feelings
  10. I feel worried
  11. I feel excited
  12. My Actions
  16. I feel afraid
  18. I feel proud
  19. I feel angry
  23. I feel focused
  24. I feel frustrated