Bring afriend fora trialShare somekind wordsabout yourcoaches onIGObtain moremetres than acoach for oneset on an ErgmachineHigh 5 amemberafter eachsetShare achallengegoal withone of yourcoachesHit a newmax atanystation Challengeanothermember to10 burpees 5th daycoming toclass in arowWorkout withsomeone youhave neverworked outwith beforeAttend a6amcardioclassOvercome aworkout fear (i.e.box jumps,unassistedpushups, uppingyour weights, etc)Arrive toclassbefore thedemoStretchafterclassTake a picwith acoach &post it on IGLead thecooldownstretchafter classHave adance partyduring resttimeWorkoutwith acoachBring asweattowel toclass      Post asweatyselfie andtag usDo a dance ora burpee whenentering thestudio (coachmust witness)Introduceyourself tosomeonenewBe one ofthe first 5people inclassMatch yourworkoutoutfits withyourpartner/groupDo theintro/demowith acoachAttend aSaturdayclassWear F45colours orswagGroupphoto infront ofF45 LogoBring afriend fora trialShare somekind wordsabout yourcoaches onIGObtain moremetres than acoach for oneset on an ErgmachineHigh 5 amemberafter eachsetShare achallengegoal withone of yourcoachesHit a newmax atanystation Challengeanothermember to10 burpees 5th daycoming toclass in arowWorkout withsomeone youhave neverworked outwith beforeAttend a6amcardioclassOvercome aworkout fear (i.e.box jumps,unassistedpushups, uppingyour weights, etc)Arrive toclassbefore thedemoStretchafterclassTake a picwith acoach &post it on IGLead thecooldownstretchafter classHave adance partyduring resttimeWorkoutwith acoachBring asweattowel toclass     Post asweatyselfie andtag usDo a dance ora burpee whenentering thestudio (coachmust witness)Introduceyourself tosomeonenewBe one ofthe first 5people inclassMatch yourworkoutoutfits withyourpartner/groupDo theintro/demowith acoachAttend aSaturdayclassWear F45colours orswagGroupphoto infront ofF45 Logo

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
I
5
N
6
I
7
B
8
G
9
N
10
I
11
N
12
B
13
N
14
B
15
O
16
G
17
G
18
B
19
O
20
N
21
N
22
O
23
G
24
O
25
B
26
I
27
I
28
B
29
O
30
I
  1. G-
  2. G-Bring a friend for a trial
  3. O-Share some kind words about your coaches on IG
  4. I-Obtain more metres than a coach for one set on an Erg machine
  5. N-High 5 a member after each set
  6. I-Share a challenge goal with one of your coaches
  7. B-Hit a new max at any station
  8. G- Challenge another member to 10 burpees
  9. N-5th day coming to class in a row
  10. I-Workout with someone you have never worked out with before
  11. N-Attend a 6am cardio class
  12. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, upping your weights, etc)
  13. N-Arrive to class before the demo
  14. B-Stretch after class
  15. O-Take a pic with a coach & post it on IG
  16. G-Lead the cooldown stretch after class
  17. G-Have a dance party during rest time
  18. B-Workout with a coach
  19. O-Bring a sweat towel to class
  20. N-
  21. N-Post a sweaty selfie and tag us
  22. O-Do a dance or a burpee when entering the studio (coach must witness)
  23. G-Introduce yourself to someone new
  24. O-Be one of the first 5 people in class
  25. B-Match your workout outfits with your partner/group
  26. I-Do the intro/demo with a coach
  27. I-
  28. B-Attend a Saturday class
  29. O-Wear F45 colours or swag
  30. I-Group photo in front of F45 Logo