Obtain moremetres than acoach for oneset on an ErgmachineIntroduceyourself tosomeonenewDo theintro/demowith acoachHigh 5 amemberafter eachsetHave adance partyduring resttimeWear F45colours orswagPost asweatyselfie andtag us5th daycoming toclass in arowHit a newmax atanystationGroupphoto infront ofF45 LogoBring asweattowel toclassBe one ofthe first 5people inclassBring afriend fora trialMatch yourworkoutoutfits withyourpartner/groupShare achallengegoal withone of yourcoaches Challengeanothermember to10 burpees Workoutwith acoachDo a dance ora burpee whenentering thestudio (coachmust witness)Attend aSaturdayclassTake a picwith acoach &post it on IG      Workout withsomeone youhave neverworked outwith beforeStretchafterclassArrive toclassbefore thedemoOvercome aworkout fear (i.e.box jumps,unassistedpushups, uppingyour weights, etc)Attend a6amcardioclassShare somekind wordsabout yourcoaches onIGLead thecooldownstretchafter classObtain moremetres than acoach for oneset on an ErgmachineIntroduceyourself tosomeonenewDo theintro/demowith acoachHigh 5 amemberafter eachsetHave adance partyduring resttimeWear F45colours orswagPost asweatyselfie andtag us5th daycoming toclass in arowHit a newmax atanystationGroupphoto infront ofF45 LogoBring asweattowel toclassBe one ofthe first 5people inclassBring afriend fora trialMatch yourworkoutoutfits withyourpartner/groupShare achallengegoal withone of yourcoaches Challengeanothermember to10 burpees Workoutwith acoachDo a dance ora burpee whenentering thestudio (coachmust witness)Attend aSaturdayclassTake a picwith acoach &post it on IG     Workout withsomeone youhave neverworked outwith beforeStretchafterclassArrive toclassbefore thedemoOvercome aworkout fear (i.e.box jumps,unassistedpushups, uppingyour weights, etc)Attend a6amcardioclassShare somekind wordsabout yourcoaches onIGLead thecooldownstretchafter class

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
G
6
O
7
N
8
N
9
B
10
I
11
O
12
I
13
O
14
G
15
B
16
I
17
G
18
G
19
B
20
O
21
B
22
O
23
N
24
I
25
B
26
N
27
B
28
N
29
O
30
G
  1. I-Obtain more metres than a coach for one set on an Erg machine
  2. G-Introduce yourself to someone new
  3. I-Do the intro/demo with a coach
  4. N-High 5 a member after each set
  5. G-Have a dance party during rest time
  6. O-Wear F45 colours or swag
  7. N-Post a sweaty selfie and tag us
  8. N-5th day coming to class in a row
  9. B-Hit a new max at any station
  10. I-Group photo in front of F45 Logo
  11. O-Bring a sweat towel to class
  12. I-
  13. O-Be one of the first 5 people in class
  14. G-Bring a friend for a trial
  15. B-Match your workout outfits with your partner/group
  16. I-Share a challenge goal with one of your coaches
  17. G-
  18. G- Challenge another member to 10 burpees
  19. B-Workout with a coach
  20. O-Do a dance or a burpee when entering the studio (coach must witness)
  21. B-Attend a Saturday class
  22. O-Take a pic with a coach & post it on IG
  23. N-
  24. I-Workout with someone you have never worked out with before
  25. B-Stretch after class
  26. N-Arrive to class before the demo
  27. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, upping your weights, etc)
  28. N-Attend a 6am cardio class
  29. O-Share some kind words about your coaches on IG
  30. G-Lead the cooldown stretch after class