Bring afriend fora trialHave adance partyduring resttimeBring asweattowel toclass Challengeanothermember to10 burpees Workoutwith acoachArrive toclassbefore thedemoIntroduceyourself tosomeonenewBe one ofthe first 5people inclassWorkout withsomeone youhave neverworked outwith beforeAttend aSaturdayclassHit a newmax atanystationGroupphoto infront ofF45 LogoMatch yourworkoutoutfits withyourpartner/groupDo a dance ora burpee whenentering thestudio (coachmust witness)StretchafterclassWear F45colours orswagHigh 5 amemberafter eachsetShare somekind wordsabout yourcoaches onIG      Obtain moremetres than acoach for oneset on an ErgmachineDo theintro/demowith acoachOvercome aworkout fear (i.e.box jumps,unassistedpushups, uppingyour weights, etc)Post asweatyselfie andtag usLead thecooldownstretchafter class5th daycoming toclass in arowAttend a6amcardioclassTake a picwith acoach &post it on IGShare achallengegoal withone of yourcoachesBring afriend fora trialHave adance partyduring resttimeBring asweattowel toclass Challengeanothermember to10 burpees Workoutwith acoachArrive toclassbefore thedemoIntroduceyourself tosomeonenewBe one ofthe first 5people inclassWorkout withsomeone youhave neverworked outwith beforeAttend aSaturdayclassHit a newmax atanystationGroupphoto infront ofF45 LogoMatch yourworkoutoutfits withyourpartner/groupDo a dance ora burpee whenentering thestudio (coachmust witness)StretchafterclassWear F45colours orswagHigh 5 amemberafter eachsetShare somekind wordsabout yourcoaches onIG     Obtain moremetres than acoach for oneset on an ErgmachineDo theintro/demowith acoachOvercome aworkout fear (i.e.box jumps,unassistedpushups, uppingyour weights, etc)Post asweatyselfie andtag usLead thecooldownstretchafter class5th daycoming toclass in arowAttend a6amcardioclassTake a picwith acoach &post it on IGShare achallengegoal withone of yourcoaches

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
O
5
G
6
B
7
N
8
G
9
O
10
I
11
B
12
B
13
G
14
I
15
B
16
O
17
B
18
O
19
N
20
O
21
N
22
I
23
I
24
B
25
N
26
G
27
N
28
N
29
O
30
I
  1. I-
  2. G-Bring a friend for a trial
  3. G-Have a dance party during rest time
  4. O-Bring a sweat towel to class
  5. G- Challenge another member to 10 burpees
  6. B-Workout with a coach
  7. N-Arrive to class before the demo
  8. G-Introduce yourself to someone new
  9. O-Be one of the first 5 people in class
  10. I-Workout with someone you have never worked out with before
  11. B-Attend a Saturday class
  12. B-Hit a new max at any station
  13. G-
  14. I-Group photo in front of F45 Logo
  15. B-Match your workout outfits with your partner/group
  16. O-Do a dance or a burpee when entering the studio (coach must witness)
  17. B-Stretch after class
  18. O-Wear F45 colours or swag
  19. N-High 5 a member after each set
  20. O-Share some kind words about your coaches on IG
  21. N-
  22. I-Obtain more metres than a coach for one set on an Erg machine
  23. I-Do the intro/demo with a coach
  24. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, upping your weights, etc)
  25. N-Post a sweaty selfie and tag us
  26. G-Lead the cooldown stretch after class
  27. N-5th day coming to class in a row
  28. N-Attend a 6am cardio class
  29. O-Take a pic with a coach & post it on IG
  30. I-Share a challenge goal with one of your coaches