List onesocialsupport orcontact youhaveList 2activitiesthat helpyour moodWhat itemmakesyour hearthappy?State onethought youthink is nothelpful toyouWhat isyourhappyplace?Name onecopingskill youhaveList 3things yousee rightnowName yourfavoritepart of thedayName twothings thatyou aregrateful forWhat isyour goto song?Labelyourmoodright nowWhat is yourfavoriteanimal andwhy?Say oneperson youcan call forhelpFree!State onegoal youhave foryourselfWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveList 2activitiesthat helpyour moodWhat itemmakesyour hearthappy?State onethought youthink is nothelpful toyouWhat isyourhappyplace?Name onecopingskill youhaveList 3things yousee rightnowName yourfavoritepart of thedayName twothings thatyou aregrateful forWhat isyour goto song?Labelyourmoodright nowWhat is yourfavoriteanimal andwhy?Say oneperson youcan call forhelpFree!State onegoal youhave foryourselfWhat is thebestcomplimentyou havereceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one social support or contact you have
  2. List 2 activities that help your mood
  3. What item makes your heart happy?
  4. State one thought you think is not helpful to you
  5. What is your happy place?
  6. Name one coping skill you have
  7. List 3 things you see right now
  8. Name your favorite part of the day
  9. Name two things that you are grateful for
  10. What is your go to song?
  11. Label your mood right now
  12. What is your favorite animal and why?
  13. Say one person you can call for help
  14. Free!
  15. State one goal you have for yourself
  16. What is the best compliment you have received?