Name one coping skill you have Free! What is your go to song? State one thought you think is not helpful to you Name two things that you are grateful for What is your happy place? State one goal you have for yourself Say one person you can call for help List 2 activities that help your mood Name your favorite part of the day List 3 things you see right now List one social support or contact you have What item makes your heart happy? What is your favorite animal and why? What is the best compliment you have received? Label your mood right now Name one coping skill you have Free! What is your go to song? State one thought you think is not helpful to you Name two things that you are grateful for What is your happy place? State one goal you have for yourself Say one person you can call for help List 2 activities that help your mood Name your favorite part of the day List 3 things you see right now List one social support or contact you have What item makes your heart happy? What is your favorite animal and why? What is the best compliment you have received? Label your mood right now
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name one coping skill you have
Free!
What is your go to song?
State one thought you think is not helpful to you
Name two things that you are grateful for
What is your happy place?
State one goal you have for yourself
Say one person you can call for help
List 2 activities that help your mood
Name your favorite part of the day
List 3 things you see right now
List one social support or contact you have
What item makes your heart happy?
What is your favorite animal and why?
What is the best compliment you have received?
Label your mood right now