Name twothings thatyou aregrateful forList 3things yousee rightnowFree!What isyourhappyplace?What is yourfavoriteanimal andwhy?Labelyourmoodright nowList onesocialsupport orcontact youhaveState onethought youthink is nothelpful toyouState onegoal youhave foryourselfName onecopingskill youhaveName yourfavoritepart of thedayList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?What isyour goto song?What itemmakesyour hearthappy?Say oneperson youcan call forhelpName twothings thatyou aregrateful forList 3things yousee rightnowFree!What isyourhappyplace?What is yourfavoriteanimal andwhy?Labelyourmoodright nowList onesocialsupport orcontact youhaveState onethought youthink is nothelpful toyouState onegoal youhave foryourselfName onecopingskill youhaveName yourfavoritepart of thedayList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?What isyour goto song?What itemmakesyour hearthappy?Say oneperson youcan call forhelp

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name two things that you are grateful for
  2. List 3 things you see right now
  3. Free!
  4. What is your happy place?
  5. What is your favorite animal and why?
  6. Label your mood right now
  7. List one social support or contact you have
  8. State one thought you think is not helpful to you
  9. State one goal you have for yourself
  10. Name one coping skill you have
  11. Name your favorite part of the day
  12. List 2 activities that help your mood
  13. What is the best compliment you have received?
  14. What is your go to song?
  15. What item makes your heart happy?
  16. Say one person you can call for help