State one thought you think is not helpful to you Label your mood right now What is your favorite animal and why? Name two things that you are grateful for Name your favorite part of the day State one goal you have for yourself What is the best compliment you have received? Name one coping skill you have What is your happy place? What is your go to song? List 3 things you see right now Free! List 2 activities that help your mood Say one person you can call for help What item makes your heart happy? List one social support or contact you have State one thought you think is not helpful to you Label your mood right now What is your favorite animal and why? Name two things that you are grateful for Name your favorite part of the day State one goal you have for yourself What is the best compliment you have received? Name one coping skill you have What is your happy place? What is your go to song? List 3 things you see right now Free! List 2 activities that help your mood Say one person you can call for help What item makes your heart happy? List one social support or contact you have
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
State one thought you think is not helpful to you
Label your mood right now
What is your favorite animal and why?
Name two things that you are grateful for
Name your favorite part of the day
State one goal you have for yourself
What is the best compliment you have received?
Name one coping skill you have
What is your happy place?
What is your go to song?
List 3 things you see right now
Free!
List 2 activities that help your mood
Say one person you can call for help
What item makes your heart happy?
List one social support or contact you have