Name 2books youlike toreadWhat issomethingyou want tobe better at?GiveyourselfonecomplimentPatyourselfon thebackState onemantrathat canhelp youRate yourdepressionon a scaleof 1-10List onebehavioralchangeyou can doState onethought youthink is nothelpful toyouWhat isone thingyou areproud of?Name onecopingskill youhaveList onesocialsupport orcontact youhaveLabelyourmoodright nowName yourfavoritepart of thedayList 2activitiesthat helpyour moodWrite 2things youaregrateful forWhat isyourfavoritefood?Name ashortterm goalName along termgoalWhat is thebestcomplimentyou havereceived?Demonstrate4 X4BreathingName 2 ofyourfavoritemoviesRate youranxiety ona scale of1-10State onegoal fordischargeList afavoritesongName 2books youlike toreadWhat issomethingyou want tobe better at?GiveyourselfonecomplimentPatyourselfon thebackState onemantrathat canhelp youRate yourdepressionon a scaleof 1-10List onebehavioralchangeyou can doState onethought youthink is nothelpful toyouWhat isone thingyou areproud of?Name onecopingskill youhaveList onesocialsupport orcontact youhaveLabelyourmoodright nowName yourfavoritepart of thedayList 2activitiesthat helpyour moodWrite 2things youaregrateful forWhat isyourfavoritefood?Name ashortterm goalName along termgoalWhat is thebestcomplimentyou havereceived?Demonstrate4 X4BreathingName 2 ofyourfavoritemoviesRate youranxiety ona scale of1-10State onegoal fordischargeList afavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books you like to read
  2. What is something you want to be better at?
  3. Give yourself one compliment
  4. Pat yourself on the back
  5. State one mantra that can help you
  6. Rate your depression on a scale of 1-10
  7. List one behavioral change you can do
  8. State one thought you think is not helpful to you
  9. What is one thing you are proud of?
  10. Name one coping skill you have
  11. List one social support or contact you have
  12. Label your mood right now
  13. Name your favorite part of the day
  14. List 2 activities that help your mood
  15. Write 2 things you are grateful for
  16. What is your favorite food?
  17. Name a short term goal
  18. Name a long term goal
  19. What is the best compliment you have received?
  20. Demonstrate 4 X4 Breathing
  21. Name 2 of your favorite movies
  22. Rate your anxiety on a scale of 1-10
  23. State one goal for discharge
  24. List a favorite song