Name 2 books you like to read What is something you want to be better at? Give yourself one compliment Pat yourself on the back State one mantra that can help you Rate your depression on a scale of 1-10 List one behavioral change you can do State one thought you think is not helpful to you What is one thing you are proud of? Name one coping skill you have List one social support or contact you have Label your mood right now Name your favorite part of the day List 2 activities that help your mood Write 2 things you are grateful for What is your favorite food? Name a short term goal Name a long term goal What is the best compliment you have received? Demonstrate 4 X4 Breathing Name 2 of your favorite movies Rate your anxiety on a scale of 1-10 State one goal for discharge List a favorite song Name 2 books you like to read What is something you want to be better at? Give yourself one compliment Pat yourself on the back State one mantra that can help you Rate your depression on a scale of 1-10 List one behavioral change you can do State one thought you think is not helpful to you What is one thing you are proud of? Name one coping skill you have List one social support or contact you have Label your mood right now Name your favorite part of the day List 2 activities that help your mood Write 2 things you are grateful for What is your favorite food? Name a short term goal Name a long term goal What is the best compliment you have received? Demonstrate 4 X4 Breathing Name 2 of your favorite movies Rate your anxiety on a scale of 1-10 State one goal for discharge List a favorite song
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name 2 books you like to read
What is something you want to be better at?
Give yourself one compliment
Pat yourself on the back
State one mantra that can help you
Rate your depression on a scale of 1-10
List one behavioral change you can do
State one thought you think is not helpful to you
What is one thing you are proud of?
Name one coping skill you have
List one social support or contact you have
Label your mood right now
Name your favorite part of the day
List 2 activities that help your mood
Write 2 things you are grateful for
What is your favorite food?
Name a short term goal
Name a long term goal
What is the best compliment you have received?
Demonstrate
4 X4 Breathing
Name 2 of your favorite movies
Rate your anxiety on a scale of 1-10
State one goal for discharge
List a favorite song