What isone thingyou areproud of?Name ashortterm goalName 2 ofyourfavoritemoviesList afavoritesongName yourfavoritepart of thedayState onethought youthink is nothelpful toyouRate youranxiety ona scale of1-10Name 2books youlike toreadWhat issomethingyou want tobe better at?What is thebestcomplimentyou havereceived?Name onecopingskill youhaveList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doGiveyourselfonecomplimentList 2activitiesthat helpyour moodPatyourselfon thebackState onemantrathat canhelp youName along termgoalWrite 2things youaregrateful forRate yourdepressionon a scaleof 1-10What isyourfavoritefood?State onegoal fordischargeLabelyourmoodright nowDemonstrate4 X4BreathingWhat isone thingyou areproud of?Name ashortterm goalName 2 ofyourfavoritemoviesList afavoritesongName yourfavoritepart of thedayState onethought youthink is nothelpful toyouRate youranxiety ona scale of1-10Name 2books youlike toreadWhat issomethingyou want tobe better at?What is thebestcomplimentyou havereceived?Name onecopingskill youhaveList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doGiveyourselfonecomplimentList 2activitiesthat helpyour moodPatyourselfon thebackState onemantrathat canhelp youName along termgoalWrite 2things youaregrateful forRate yourdepressionon a scaleof 1-10What isyourfavoritefood?State onegoal fordischargeLabelyourmoodright nowDemonstrate4 X4Breathing

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is one thing you are proud of?
  2. Name a short term goal
  3. Name 2 of your favorite movies
  4. List a favorite song
  5. Name your favorite part of the day
  6. State one thought you think is not helpful to you
  7. Rate your anxiety on a scale of 1-10
  8. Name 2 books you like to read
  9. What is something you want to be better at?
  10. What is the best compliment you have received?
  11. Name one coping skill you have
  12. List one social support or contact you have
  13. List one behavioral change you can do
  14. Give yourself one compliment
  15. List 2 activities that help your mood
  16. Pat yourself on the back
  17. State one mantra that can help you
  18. Name a long term goal
  19. Write 2 things you are grateful for
  20. Rate your depression on a scale of 1-10
  21. What is your favorite food?
  22. State one goal for discharge
  23. Label your mood right now
  24. Demonstrate 4 X4 Breathing