ThinkpositivelyPlay sports(football/basketball).FREE!Draw ordosomethingcreative.Play witha pet(dogs!)!ListentomusicSpendtime withfamily.Take ashower.Eat a snack(goldfish) ordrink water.Go tothebeach.Go forrun/exerciseGooutside!Read abook.Talk tosomeonewho canhelp(parents).Takea nap!WatchT.V.(comedymovies)ThinkpositivelyPlay sports(football/basketball).FREE!Draw ordosomethingcreative.Play witha pet(dogs!)!ListentomusicSpendtime withfamily.Take ashower.Eat a snack(goldfish) ordrink water.Go tothebeach.Go forrun/exerciseGooutside!Read abook.Talk tosomeonewho canhelp(parents).Takea nap!WatchT.V.(comedymovies)

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think positively
  2. Play sports (football/ basketball).
  3. FREE!
  4. Draw or do something creative.
  5. Play with a pet (dogs!)!
  6. Listen to music
  7. Spend time with family.
  8. Take a shower.
  9. Eat a snack (goldfish) or drink water.
  10. Go to the beach.
  11. Go for run/ exercise
  12. Go outside!
  13. Read a book.
  14. Talk to someone who can help (parents).
  15. Take a nap!
  16. Watch T.V. (comedy movies)