Play sports(football/basketball).ThinkpositivelyFREE!Spendtime withfamily.Take ashower.Takea nap!Gooutside!ListentomusicRead abook.Eat a snack(goldfish) ordrink water.Go tothebeach.Draw ordosomethingcreative.Play witha pet(dogs!)!WatchT.V.(comedymovies)Go forrun/exerciseTalk tosomeonewho canhelp(parents).Play sports(football/basketball).ThinkpositivelyFREE!Spendtime withfamily.Take ashower.Takea nap!Gooutside!ListentomusicRead abook.Eat a snack(goldfish) ordrink water.Go tothebeach.Draw ordosomethingcreative.Play witha pet(dogs!)!WatchT.V.(comedymovies)Go forrun/exerciseTalk tosomeonewho canhelp(parents).

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play sports (football/ basketball).
  2. Think positively
  3. FREE!
  4. Spend time with family.
  5. Take a shower.
  6. Take a nap!
  7. Go outside!
  8. Listen to music
  9. Read a book.
  10. Eat a snack (goldfish) or drink water.
  11. Go to the beach.
  12. Draw or do something creative.
  13. Play with a pet (dogs!)!
  14. Watch T.V. (comedy movies)
  15. Go for run/ exercise
  16. Talk to someone who can help (parents).