Draw ordosomethingcreative.ThinkpositivelyTakea nap!FREE!Talk tosomeonewho canhelp(parents).Spendtime withfamily.Play sports(football/basketball).Go forrun/exercisePlay witha pet(dogs!)!Go tothebeach.Eat a snack(goldfish) ordrink water.WatchT.V.(comedymovies)Read abook.ListentomusicGooutside!Take ashower.Draw ordosomethingcreative.ThinkpositivelyTakea nap!FREE!Talk tosomeonewho canhelp(parents).Spendtime withfamily.Play sports(football/basketball).Go forrun/exercisePlay witha pet(dogs!)!Go tothebeach.Eat a snack(goldfish) ordrink water.WatchT.V.(comedymovies)Read abook.ListentomusicGooutside!Take ashower.

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw or do something creative.
  2. Think positively
  3. Take a nap!
  4. FREE!
  5. Talk to someone who can help (parents).
  6. Spend time with family.
  7. Play sports (football/ basketball).
  8. Go for run/ exercise
  9. Play with a pet (dogs!)!
  10. Go to the beach.
  11. Eat a snack (goldfish) or drink water.
  12. Watch T.V. (comedy movies)
  13. Read a book.
  14. Listen to music
  15. Go outside!
  16. Take a shower.