ThinkpositivelyRead abook.Go tothebeach.Take ashower.Play witha pet(dogs!)!Gooutside!Talk tosomeonewho canhelp(parents).Go forrun/exerciseFREE!Spendtime withfamily.ListentomusicPlay sports(football/basketball).Takea nap!WatchT.V.(comedymovies)Draw ordosomethingcreative.Eat a snack(goldfish) ordrink water.ThinkpositivelyRead abook.Go tothebeach.Take ashower.Play witha pet(dogs!)!Gooutside!Talk tosomeonewho canhelp(parents).Go forrun/exerciseFREE!Spendtime withfamily.ListentomusicPlay sports(football/basketball).Takea nap!WatchT.V.(comedymovies)Draw ordosomethingcreative.Eat a snack(goldfish) ordrink water.

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think positively
  2. Read a book.
  3. Go to the beach.
  4. Take a shower.
  5. Play with a pet (dogs!)!
  6. Go outside!
  7. Talk to someone who can help (parents).
  8. Go for run/ exercise
  9. FREE!
  10. Spend time with family.
  11. Listen to music
  12. Play sports (football/ basketball).
  13. Take a nap!
  14. Watch T.V. (comedy movies)
  15. Draw or do something creative.
  16. Eat a snack (goldfish) or drink water.