Draw ordosomethingcreative.Take ashower.Play sports(football/basketball).Read abook.Takea nap!Gooutside!Talk tosomeonewho canhelp(parents).ThinkpositivelyFREE!ListentomusicGo tothebeach.Go forrun/exerciseSpendtime withfamily.WatchT.V.(comedymovies)Play witha pet(dogs!)!Eat a snack(goldfish) ordrink water.Draw ordosomethingcreative.Take ashower.Play sports(football/basketball).Read abook.Takea nap!Gooutside!Talk tosomeonewho canhelp(parents).ThinkpositivelyFREE!ListentomusicGo tothebeach.Go forrun/exerciseSpendtime withfamily.WatchT.V.(comedymovies)Play witha pet(dogs!)!Eat a snack(goldfish) ordrink water.

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw or do something creative.
  2. Take a shower.
  3. Play sports (football/ basketball).
  4. Read a book.
  5. Take a nap!
  6. Go outside!
  7. Talk to someone who can help (parents).
  8. Think positively
  9. FREE!
  10. Listen to music
  11. Go to the beach.
  12. Go for run/ exercise
  13. Spend time with family.
  14. Watch T.V. (comedy movies)
  15. Play with a pet (dogs!)!
  16. Eat a snack (goldfish) or drink water.