ListentomusicGooutside!Go forrun/exerciseTake ashower.FREE!Play sports(football/basketball).Spendtime withfamily.Go tothebeach.Play witha pet(dogs!)!Talk tosomeonewho canhelp(parents).Draw ordosomethingcreative.Read abook.Takea nap!WatchT.V.(comedymovies)Eat a snack(goldfish) ordrink water.ThinkpositivelyListentomusicGooutside!Go forrun/exerciseTake ashower.FREE!Play sports(football/basketball).Spendtime withfamily.Go tothebeach.Play witha pet(dogs!)!Talk tosomeonewho canhelp(parents).Draw ordosomethingcreative.Read abook.Takea nap!WatchT.V.(comedymovies)Eat a snack(goldfish) ordrink water.Thinkpositively

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Listen to music
  2. Go outside!
  3. Go for run/ exercise
  4. Take a shower.
  5. FREE!
  6. Play sports (football/ basketball).
  7. Spend time with family.
  8. Go to the beach.
  9. Play with a pet (dogs!)!
  10. Talk to someone who can help (parents).
  11. Draw or do something creative.
  12. Read a book.
  13. Take a nap!
  14. Watch T.V. (comedy movies)
  15. Eat a snack (goldfish) or drink water.
  16. Think positively