Gooutside!ListentomusicGo forrun/exerciseSpendtime withfamily.Play witha pet(dogs!)!Draw ordosomethingcreative.Play sports(football/basketball).Go tothebeach.ThinkpositivelyTake ashower.FREE!Eat a snack(goldfish) ordrink water.Read abook.Takea nap!Talk tosomeonewho canhelp(parents).WatchT.V.(comedymovies)Gooutside!ListentomusicGo forrun/exerciseSpendtime withfamily.Play witha pet(dogs!)!Draw ordosomethingcreative.Play sports(football/basketball).Go tothebeach.ThinkpositivelyTake ashower.FREE!Eat a snack(goldfish) ordrink water.Read abook.Takea nap!Talk tosomeonewho canhelp(parents).WatchT.V.(comedymovies)

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside!
  2. Listen to music
  3. Go for run/ exercise
  4. Spend time with family.
  5. Play with a pet (dogs!)!
  6. Draw or do something creative.
  7. Play sports (football/ basketball).
  8. Go to the beach.
  9. Think positively
  10. Take a shower.
  11. FREE!
  12. Eat a snack (goldfish) or drink water.
  13. Read a book.
  14. Take a nap!
  15. Talk to someone who can help (parents).
  16. Watch T.V. (comedy movies)