Read abook.Go forrun/exerciseThinkpositivelyTakea nap!FREE!Play sports(football/basketball).Take ashower.Gooutside!Play witha pet(dogs!)!Spendtime withfamily.Go tothebeach.Draw ordosomethingcreative.WatchT.V.(comedymovies)Talk tosomeonewho canhelp(parents).Eat a snack(goldfish) ordrink water.ListentomusicRead abook.Go forrun/exerciseThinkpositivelyTakea nap!FREE!Play sports(football/basketball).Take ashower.Gooutside!Play witha pet(dogs!)!Spendtime withfamily.Go tothebeach.Draw ordosomethingcreative.WatchT.V.(comedymovies)Talk tosomeonewho canhelp(parents).Eat a snack(goldfish) ordrink water.Listentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book.
  2. Go for run/ exercise
  3. Think positively
  4. Take a nap!
  5. FREE!
  6. Play sports (football/ basketball).
  7. Take a shower.
  8. Go outside!
  9. Play with a pet (dogs!)!
  10. Spend time with family.
  11. Go to the beach.
  12. Draw or do something creative.
  13. Watch T.V. (comedy movies)
  14. Talk to someone who can help (parents).
  15. Eat a snack (goldfish) or drink water.
  16. Listen to music