Draw ordosomethingcreative.Play witha pet(dogs!)!Eat a snack(goldfish) ordrink water.Talk tosomeonewho canhelp(parents).Go forrun/exerciseTake ashower.Play sports(football/basketball).Takea nap!Read abook.Spendtime withfamily.Go tothebeach.ListentomusicFREE!Gooutside!WatchT.V.(comedymovies)ThinkpositivelyDraw ordosomethingcreative.Play witha pet(dogs!)!Eat a snack(goldfish) ordrink water.Talk tosomeonewho canhelp(parents).Go forrun/exerciseTake ashower.Play sports(football/basketball).Takea nap!Read abook.Spendtime withfamily.Go tothebeach.ListentomusicFREE!Gooutside!WatchT.V.(comedymovies)Thinkpositively

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw or do something creative.
  2. Play with a pet (dogs!)!
  3. Eat a snack (goldfish) or drink water.
  4. Talk to someone who can help (parents).
  5. Go for run/ exercise
  6. Take a shower.
  7. Play sports (football/ basketball).
  8. Take a nap!
  9. Read a book.
  10. Spend time with family.
  11. Go to the beach.
  12. Listen to music
  13. FREE!
  14. Go outside!
  15. Watch T.V. (comedy movies)
  16. Think positively