Go tothebeach.Take ashower.Gooutside!Takea nap!ListentomusicTalk tosomeonewho canhelp(parents).Play sports(football/basketball).Read abook.ThinkpositivelyDraw ordosomethingcreative.Eat a snack(goldfish) ordrink water.Go forrun/exerciseFREE!Play witha pet(dogs!)!Spendtime withfamily.WatchT.V.(comedymovies)Go tothebeach.Take ashower.Gooutside!Takea nap!ListentomusicTalk tosomeonewho canhelp(parents).Play sports(football/basketball).Read abook.ThinkpositivelyDraw ordosomethingcreative.Eat a snack(goldfish) ordrink water.Go forrun/exerciseFREE!Play witha pet(dogs!)!Spendtime withfamily.WatchT.V.(comedymovies)

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach.
  2. Take a shower.
  3. Go outside!
  4. Take a nap!
  5. Listen to music
  6. Talk to someone who can help (parents).
  7. Play sports (football/ basketball).
  8. Read a book.
  9. Think positively
  10. Draw or do something creative.
  11. Eat a snack (goldfish) or drink water.
  12. Go for run/ exercise
  13. FREE!
  14. Play with a pet (dogs!)!
  15. Spend time with family.
  16. Watch T.V. (comedy movies)