Send an airhigh five tothe personnear youState oneaffirmationthat canhelp youGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveList oneperson youcan call forhelpName along termgoalWrite 2things youaregrateful forPraticedeepbreathingName you2 favoritemoviesList 2activitiesthat helpyour moodLabelyourmoodright nowWhat monthof the yearwould youtake away?WhyList 2 thingsthat helpyou feelcalm downName ashortterm goalName 2books youlike toreadList onebehavioralchangeyou can doState onethought youthink ishelpful toyouName onecopingskill youhaveWhat isyourfavoritefood?State onegoal fordischargeName yourfavoritepart of thedayPatyourselfon thebackList afavoritesongSend an airhigh five tothe personnear youState oneaffirmationthat canhelp youGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveList oneperson youcan call forhelpName along termgoalWrite 2things youaregrateful forPraticedeepbreathingName you2 favoritemoviesList 2activitiesthat helpyour moodLabelyourmoodright nowWhat monthof the yearwould youtake away?WhyList 2 thingsthat helpyou feelcalm downName ashortterm goalName 2books youlike toreadList onebehavioralchangeyou can doState onethought youthink ishelpful toyouName onecopingskill youhaveWhat isyourfavoritefood?State onegoal fordischargeName yourfavoritepart of thedayPatyourselfon thebackList afavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send an air high five to the person near you
  2. State one affirmation that can help you
  3. Give yourself one compliment
  4. What is the best compliment you have received?
  5. List one social support or contact you have
  6. List one person you can call for help
  7. Name a long term goal
  8. Write 2 things you are grateful for
  9. Pratice deep breathing
  10. Name you 2 favorite movies
  11. List 2 activities that help your mood
  12. Label your mood right now
  13. What month of the year would you take away? Why
  14. List 2 things that help you feel calm down
  15. Name a short term goal
  16. Name 2 books you like to read
  17. List one behavioral change you can do
  18. State one thought you think is helpful to you
  19. Name one coping skill you have
  20. What is your favorite food?
  21. State one goal for discharge
  22. Name your favorite part of the day
  23. Pat yourself on the back
  24. List a favorite song