Labelyourmoodright nowWhat isyourfavoritefood?List 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?List afavoritesongName onecopingskill youhaveName ashortterm goalState oneaffirmationthat canhelp youPraticedeepbreathingPatyourselfon thebackList onebehavioralchangeyou can doState onegoal fordischargeName you2 favoritemoviesList 2 thingsthat helpyou feelcalm downState onethought youthink ishelpful toyouList onesocialsupport orcontact youhaveName along termgoalSend an airhigh five tothe personnear youName 2books youlike toreadList oneperson youcan call forhelpWhat monthof the yearwould youtake away?WhyName yourfavoritepart of thedayGiveyourselfonecomplimentWrite 2things youaregrateful forLabelyourmoodright nowWhat isyourfavoritefood?List 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?List afavoritesongName onecopingskill youhaveName ashortterm goalState oneaffirmationthat canhelp youPraticedeepbreathingPatyourselfon thebackList onebehavioralchangeyou can doState onegoal fordischargeName you2 favoritemoviesList 2 thingsthat helpyou feelcalm downState onethought youthink ishelpful toyouList onesocialsupport orcontact youhaveName along termgoalSend an airhigh five tothe personnear youName 2books youlike toreadList oneperson youcan call forhelpWhat monthof the yearwould youtake away?WhyName yourfavoritepart of thedayGiveyourselfonecomplimentWrite 2things youaregrateful for

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Label your mood right now
  2. What is your favorite food?
  3. List 2 activities that help your mood
  4. What is the best compliment you have received?
  5. List a favorite song
  6. Name one coping skill you have
  7. Name a short term goal
  8. State one affirmation that can help you
  9. Pratice deep breathing
  10. Pat yourself on the back
  11. List one behavioral change you can do
  12. State one goal for discharge
  13. Name you 2 favorite movies
  14. List 2 things that help you feel calm down
  15. State one thought you think is helpful to you
  16. List one social support or contact you have
  17. Name a long term goal
  18. Send an air high five to the person near you
  19. Name 2 books you like to read
  20. List one person you can call for help
  21. What month of the year would you take away? Why
  22. Name your favorite part of the day
  23. Give yourself one compliment
  24. Write 2 things you are grateful for