What is thebestcomplimentyou havereceived?Name 2books youlike toreadWhat monthof the yearwould youtake away?WhyName yourfavoritepart of thedayState onethought youthink ishelpful toyouList 2 thingsthat helpyou feelcalm downLabelyourmoodright nowPatyourselfon thebackList onesocialsupport orcontact youhaveWhat isyourfavoritefood?Name ashortterm goalName onecopingskill youhaveState oneaffirmationthat canhelp youList afavoritesongWrite 2things youaregrateful forPraticedeepbreathingName along termgoalList oneperson youcan call forhelpList onebehavioralchangeyou can doSend an airhigh five tothe personnear youGiveyourselfonecomplimentState onegoal fordischargeName you2 favoritemoviesList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?Name 2books youlike toreadWhat monthof the yearwould youtake away?WhyName yourfavoritepart of thedayState onethought youthink ishelpful toyouList 2 thingsthat helpyou feelcalm downLabelyourmoodright nowPatyourselfon thebackList onesocialsupport orcontact youhaveWhat isyourfavoritefood?Name ashortterm goalName onecopingskill youhaveState oneaffirmationthat canhelp youList afavoritesongWrite 2things youaregrateful forPraticedeepbreathingName along termgoalList oneperson youcan call forhelpList onebehavioralchangeyou can doSend an airhigh five tothe personnear youGiveyourselfonecomplimentState onegoal fordischargeName you2 favoritemoviesList 2activitiesthat helpyour mood

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is the best compliment you have received?
  2. Name 2 books you like to read
  3. What month of the year would you take away? Why
  4. Name your favorite part of the day
  5. State one thought you think is helpful to you
  6. List 2 things that help you feel calm down
  7. Label your mood right now
  8. Pat yourself on the back
  9. List one social support or contact you have
  10. What is your favorite food?
  11. Name a short term goal
  12. Name one coping skill you have
  13. State one affirmation that can help you
  14. List a favorite song
  15. Write 2 things you are grateful for
  16. Pratice deep breathing
  17. Name a long term goal
  18. List one person you can call for help
  19. List one behavioral change you can do
  20. Send an air high five to the person near you
  21. Give yourself one compliment
  22. State one goal for discharge
  23. Name you 2 favorite movies
  24. List 2 activities that help your mood