Labelyourmoodright nowName onecopingskill youhaveState onethought youthink ishelpful toyouSend an airhigh five tothe personnear youList 2activitiesthat helpyour moodName 2books youlike toreadPatyourselfon thebackWrite 2things youaregrateful forState oneaffirmationthat canhelp youName yourfavoritepart of thedayList onesocialsupport orcontact youhaveList 2 thingsthat helpyou feelcalm downWhat is thebestcomplimentyou havereceived?PraticedeepbreathingList afavoritesongList oneperson youcan call forhelpGiveyourselfonecomplimentName ashortterm goalList onebehavioralchangeyou can doWhat monthof the yearwould youtake away?WhyWhat isyourfavoritefood?Name along termgoalState onegoal fordischargeName you2 favoritemoviesLabelyourmoodright nowName onecopingskill youhaveState onethought youthink ishelpful toyouSend an airhigh five tothe personnear youList 2activitiesthat helpyour moodName 2books youlike toreadPatyourselfon thebackWrite 2things youaregrateful forState oneaffirmationthat canhelp youName yourfavoritepart of thedayList onesocialsupport orcontact youhaveList 2 thingsthat helpyou feelcalm downWhat is thebestcomplimentyou havereceived?PraticedeepbreathingList afavoritesongList oneperson youcan call forhelpGiveyourselfonecomplimentName ashortterm goalList onebehavioralchangeyou can doWhat monthof the yearwould youtake away?WhyWhat isyourfavoritefood?Name along termgoalState onegoal fordischargeName you2 favoritemovies

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Label your mood right now
  2. Name one coping skill you have
  3. State one thought you think is helpful to you
  4. Send an air high five to the person near you
  5. List 2 activities that help your mood
  6. Name 2 books you like to read
  7. Pat yourself on the back
  8. Write 2 things you are grateful for
  9. State one affirmation that can help you
  10. Name your favorite part of the day
  11. List one social support or contact you have
  12. List 2 things that help you feel calm down
  13. What is the best compliment you have received?
  14. Pratice deep breathing
  15. List a favorite song
  16. List one person you can call for help
  17. Give yourself one compliment
  18. Name a short term goal
  19. List one behavioral change you can do
  20. What month of the year would you take away? Why
  21. What is your favorite food?
  22. Name a long term goal
  23. State one goal for discharge
  24. Name you 2 favorite movies