Name ashortterm goalName onecopingskill youhaveWhat monthof the yearwould youtake away?WhyName you2 favoritemoviesName along termgoalList 2 thingsthat helpyou feelcalm downGiveyourselfonecomplimentList 2activitiesthat helpyour moodPatyourselfon thebackList onebehavioralchangeyou can doList onesocialsupport orcontact youhavePraticedeepbreathingName yourfavoritepart of thedayList oneperson youcan call forhelpWhat isyourfavoritefood?State onegoal fordischargeState oneaffirmationthat canhelp youState onethought youthink ishelpful toyouName 2books youlike toreadSend an airhigh five tothe personnear youWrite 2things youaregrateful forList afavoritesongLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?Name ashortterm goalName onecopingskill youhaveWhat monthof the yearwould youtake away?WhyName you2 favoritemoviesName along termgoalList 2 thingsthat helpyou feelcalm downGiveyourselfonecomplimentList 2activitiesthat helpyour moodPatyourselfon thebackList onebehavioralchangeyou can doList onesocialsupport orcontact youhavePraticedeepbreathingName yourfavoritepart of thedayList oneperson youcan call forhelpWhat isyourfavoritefood?State onegoal fordischargeState oneaffirmationthat canhelp youState onethought youthink ishelpful toyouName 2books youlike toreadSend an airhigh five tothe personnear youWrite 2things youaregrateful forList afavoritesongLabelyourmoodright nowWhat is thebestcomplimentyou havereceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a short term goal
  2. Name one coping skill you have
  3. What month of the year would you take away? Why
  4. Name you 2 favorite movies
  5. Name a long term goal
  6. List 2 things that help you feel calm down
  7. Give yourself one compliment
  8. List 2 activities that help your mood
  9. Pat yourself on the back
  10. List one behavioral change you can do
  11. List one social support or contact you have
  12. Pratice deep breathing
  13. Name your favorite part of the day
  14. List one person you can call for help
  15. What is your favorite food?
  16. State one goal for discharge
  17. State one affirmation that can help you
  18. State one thought you think is helpful to you
  19. Name 2 books you like to read
  20. Send an air high five to the person near you
  21. Write 2 things you are grateful for
  22. List a favorite song
  23. Label your mood right now
  24. What is the best compliment you have received?