Name onecopingskill youhaveWhat monthof the yearwould youtake away?WhyList onesocialsupport orcontact youhaveName yourfavoritepart of thedayPraticedeepbreathingName you2 favoritemoviesPatyourselfon thebackState onegoal fordischargeList onebehavioralchangeyou can doLabelyourmoodright nowState onethought youthink ishelpful toyouName 2books youlike toreadGiveyourselfonecomplimentList oneperson youcan call forhelpList 2activitiesthat helpyour moodState oneaffirmationthat canhelp youWrite 2things youaregrateful forName ashortterm goalWhat isyourfavoritefood?List 2 thingsthat helpyou feelcalm downSend an airhigh five tothe personnear youWhat is thebestcomplimentyou havereceived?Name along termgoalList afavoritesongName onecopingskill youhaveWhat monthof the yearwould youtake away?WhyList onesocialsupport orcontact youhaveName yourfavoritepart of thedayPraticedeepbreathingName you2 favoritemoviesPatyourselfon thebackState onegoal fordischargeList onebehavioralchangeyou can doLabelyourmoodright nowState onethought youthink ishelpful toyouName 2books youlike toreadGiveyourselfonecomplimentList oneperson youcan call forhelpList 2activitiesthat helpyour moodState oneaffirmationthat canhelp youWrite 2things youaregrateful forName ashortterm goalWhat isyourfavoritefood?List 2 thingsthat helpyou feelcalm downSend an airhigh five tothe personnear youWhat is thebestcomplimentyou havereceived?Name along termgoalList afavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one coping skill you have
  2. What month of the year would you take away? Why
  3. List one social support or contact you have
  4. Name your favorite part of the day
  5. Pratice deep breathing
  6. Name you 2 favorite movies
  7. Pat yourself on the back
  8. State one goal for discharge
  9. List one behavioral change you can do
  10. Label your mood right now
  11. State one thought you think is helpful to you
  12. Name 2 books you like to read
  13. Give yourself one compliment
  14. List one person you can call for help
  15. List 2 activities that help your mood
  16. State one affirmation that can help you
  17. Write 2 things you are grateful for
  18. Name a short term goal
  19. What is your favorite food?
  20. List 2 things that help you feel calm down
  21. Send an air high five to the person near you
  22. What is the best compliment you have received?
  23. Name a long term goal
  24. List a favorite song