List onebehavioralchangeyou can doGiveyourselfonecomplimentName yourfavoritepart of thedayName 2books youlike toreadList oneperson youcan call forhelpState onethought youthink ishelpful toyouName onecopingskill youhaveName ashortterm goalPatyourselfon thebackState oneaffirmationthat canhelp youWhat monthof the yearwould youtake away?WhyWhat isyourfavoritefood?List onesocialsupport orcontact youhaveLabelyourmoodright nowList 2activitiesthat helpyour moodList 2 thingsthat helpyou feelcalm downName you2 favoritemoviesSend an airhigh five tothe personnear youPraticedeepbreathingWrite 2things youaregrateful forName along termgoalWhat is thebestcomplimentyou havereceived?State onegoal fordischargeList afavoritesongList onebehavioralchangeyou can doGiveyourselfonecomplimentName yourfavoritepart of thedayName 2books youlike toreadList oneperson youcan call forhelpState onethought youthink ishelpful toyouName onecopingskill youhaveName ashortterm goalPatyourselfon thebackState oneaffirmationthat canhelp youWhat monthof the yearwould youtake away?WhyWhat isyourfavoritefood?List onesocialsupport orcontact youhaveLabelyourmoodright nowList 2activitiesthat helpyour moodList 2 thingsthat helpyou feelcalm downName you2 favoritemoviesSend an airhigh five tothe personnear youPraticedeepbreathingWrite 2things youaregrateful forName along termgoalWhat is thebestcomplimentyou havereceived?State onegoal fordischargeList afavoritesong

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one behavioral change you can do
  2. Give yourself one compliment
  3. Name your favorite part of the day
  4. Name 2 books you like to read
  5. List one person you can call for help
  6. State one thought you think is helpful to you
  7. Name one coping skill you have
  8. Name a short term goal
  9. Pat yourself on the back
  10. State one affirmation that can help you
  11. What month of the year would you take away? Why
  12. What is your favorite food?
  13. List one social support or contact you have
  14. Label your mood right now
  15. List 2 activities that help your mood
  16. List 2 things that help you feel calm down
  17. Name you 2 favorite movies
  18. Send an air high five to the person near you
  19. Pratice deep breathing
  20. Write 2 things you are grateful for
  21. Name a long term goal
  22. What is the best compliment you have received?
  23. State one goal for discharge
  24. List a favorite song